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Shoulder impingement pain. How to treat it. DIY physio, particularly for healthcare workers
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Back pain in nurses and healthcare professionals. How to treat it yourself. Best physio exercises.
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Octopus Clinic Physiotherapy & Osteopathy: Sharing our Knowledge to Treat Pain & Injury in Lockdown
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What is Vitamin D? What are the signs I'm not getting enough? Should I take supplements? How much?
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Should I run if it hurts? Can I run through the pain? Does good pain exist? Running physio explains.
