1:17
Step by Step Guide to a Healthy You! || Let's Get Healthier || Goal #1 know why
Healthy Family Doc
1:41
Improve Your Health by Making Small Changes || Add this for Goal #2
1:57
Reduce Sugar Sweetened Drinks || Let's Get Healthier Together || Goal #3 stop drinking sugar
1:44
Start Eating Vegetables Every Day || How to Live a Healthy Life || Goal #4 just one serving!
1:45
When Do You Snack? || Let's Get Healthier || Goal #5
2:15
How Many Nuts Should You Eat In a Day? || Let's Get Healthier || Goal #6 nuts & seeds
2:03
Eat WHOLE grains, here's why (and how)!
