20:45
20 Minute Total Body Yoga Flow | Open | Ground | Energize (Costa Rica)
Melissa (Wick) Cadieux
1:05:45
Intentional Heart Opening Yoga Flow | Pranayama + Meditation | Strengthen | Open | Connect
33:47
30 Minute Intentional Well-Rounded Yoga Flow | Energize | Costa Rica
39:51
Intentional Slow Hatha Yoga | Laterals | Awaken and Enliven | Clear Vision | Pranayama + Meditation
3:29
Surf and Yoga Retreat in Nosara, Costa Rica | Activate Your New Year!
30:05
30 Minute Total Body Yoga | Intentional Asana Flow | Costa Rica
47:14
Intentional Slow Hatha Yoga for Opening the Heart | Aligned and Open
32:12
Gentle Yoga for Stiffness and Jet Lag | Release and Open after Travelling
57:58
Triangle Yoga Flow | Stabilize, Open, Integrate | Hamstrings and Spine
32:16
Morning Hatha Yoga | Total Body | Nourish to Awaken - Deep Ease
35:41
An Intentional Practice for Integration | Movement | Yoga | Breathwork | Journaling | Frequency
33:33
Intentional Slow Flow | Deep Ease and Calm | Yoga Immersed in Nature
8:28
Quick, Simple & Easy Dynamic Standing Yoga Warm Up | Joints and Glands (All Levels)
LIVE
[Private video]
1:05:36
Wrist Free Hatha Yoga Practice + Pranayama and Meditation | Stable and Radiant | Calm and Vibrant
55:46
Juicy Hip Openers and Twisting Yoga Class | Balance, Ground, Nourish | Savasana (Melissa Wick)
1:01:48
Traditional Tantric Hatha Yoga Complete Practice | Assimilate and Evolve | Samana Vayu | TWIST
1:06:55
Slow Gentle Yoga Flow | Deep Hip Openers | Pranayama + Meditation (Melissa Wick)
51:16
Tantric Hatha Yoga MOON Practice | Ground, Clear, Let Go | APANA VAYU Kriya and Meditation
54:40
Hatha Yoga MOON Practice | Stability, Grounding, Focus | Third Eye Kriya and Meditation
16:27
15 Minute Open and Energize Yoga Flow | Enliven (Melissa Wick)
56:03
Tantric Hatha Yoga + Open Heart Meditation | Expand and Energize | Prana Vayu (Melissa Wick)
26:37
Total Body Beach Yoga Flow | Open and Align (Melissa Wick)
10:55
Guided Meditation | Positivity, JOY and Motivation (Melissa Wick)
1:03:59
Creative Yoga Flow | Strength & Embodiment | Total Body (Melissa Wick)
1:05:13
Wrist Free Creative Hatha Yoga Flow | Steadiness & Ease | Total Body (Melissa Wick)
47:00
Dynamic Creative Yoga Flow and Meditation | Strength and Openness (Melissa Wick)
53:21
Yoga Flow and Stretch to Let Go | Yin Yang | Total Body (Melissa Wick)
36:17
Yoga For Surfers | Total Body Flow (Melissa Wick) Costa Rica
13:15
13 Minute Quick Beach Yoga Flow | Energy Boost (Melissa Wick) Costa Rica
43:44
Feel Good Slow Flow Yoga | Whole Body (Melissa Wick)
45:12
Hatha Yoga for Lower Back | Strengthen & Open | Release (Melissa Wick)
38:29
Inner Lightness and Ease Yoga Flow | Open Heart & Hips (Melissa Wick)
37:39
Hip Opening Yoga Flow | Grounding (Melissa Wick)
41:28
Expand and Open Hatha Yoga | Laterals | Vyana Vayu (Melissa Wick)
20:04
Restore and Release | Gentle Jungle Yoga (Melissa Wick)
48:49
Steady and Stable | Twist & Ground | Samana Vayu | Jungle Yoga (Melissa Wick)
19:16
Morning Jungle Yoga Flow | Whole Body | Sound of Rainfall (Melissa Wick)
12:37
Guided Gratitude Meditation | Shift Your Consciousness | Jungle Sounds (Melissa Wick)
26:24
Deep In the Jungle Yoga Flow | Whole Body | EASE (Melissa Wick)
31:14
Whole Body Yoga Flow | Get Grounded (Melissa Wick)
50:40
Wrist Free Hatha Yoga | Focused and Stable (Melissa Wick)
35:32
Calling In The New | Setting An Intention | Yoga Flow
53:28
Feel Good Slow Flow | Shoulders & Quads | Melissa Wick
51:44
Yoga Fresh | Vinyasa Flow | Laterals - Awaken (Melissa Wick)
8:03
Guided Meditation & Breath Work | Caliber for Constant Self Authority (Melissa Wick)
7:55
Guided Meditation | Practice Presence | Peace & Healing (Melissa Wick)
53:18
29:01
Hatha Yoga for Opening the Hips and Shoulders | Deep Stretch (Melissa Wick)
1:08:55
Dynamic Yoga Flow to Splits | Hamstrings & Twists (Melissa Wick)
11:35
Gentle Morning Yoga & Meditation | Intention Setting for Achieving Your Goals (Melissa Wick)
52:04
Core Power Yoga Flow | Stability & Balance | Intermediate (Melissa Wick)
58:43
Hatha WRIST FREE Yoga | Open Heart (Melissa Wick)
28:37
Relax and Restore Gentle Yoga | Hip Openers | Immersed in Nature (Melissa Wick)
29:23
Easeful All Levels Yoga Flow | Immersed in Nature (Melissa Wick)
51:46
Fill Your Cup with LIGHT | Intentional Yoga Flow | Uplift and Expand (Melissa Wick)
28:26
30 Min Relax and Restore Gentle Yoga | Slow Down and Release Tension (Melissa Wick)
52:17
Creative Fluid Yoga Flow | Open Spine & Heart (Melissa Wick)
1:02:36
Intentional Yoga Flow and Meditation | Grounded and Uplifted (Melissa Wick)
19:21
Gentle Yoga for Neck, Shoulder and Spine Release | Let Go (Melissa Wick)
39:20
Energy Yoga Flow for Grounding, Healing & Stability | Apana Vayu (Melissa Wick)
36:04
Energize and Ground Yoga Flow | Yin/Yang (Melissa Wick)
1:02:29
Open Heart, Hips & Hamstrings Yoga Flow | Return Home (Melissa Wick)
1:11:45
Hatha Wrist/Hands Free Yoga | Connect with Your Inner Sanctuary | Strengthen, Open & Ground
44:14
Gentle Hatha Yoga | Strengthen your Core | All Levels (Melissa Wick)
1:23:09
Trust Yourself Yoga Flow | Strength + Balance | Return Home to You (Melissa Wick)
1:08:56
Deep Easeful Slow Yoga Flow | Open, Nourish & Ground (Melissa Wick)
1:25:13
Dynamic Hip & Hamstring Yoga Flow | Find Your Bind | Bird of Paradise (Melissa Wick)
1:20:03
Dynamic Yoga Flow | Find your Centre | Open Heart (Melissa Wick)
47:21
Hatha Yoga to Stimulate & Boost Immune and Lymphatic Systems | Detox & Purify | All Levels
24:13
Gentle Beginner Yoga for the Spine & Quads | Wrist and Hands Free (Melissa Wick)
35:47
Wrist and Hands Free Beginner Hatha Yoga | Connect & Balance (Melissa Wick)
40:24
Core and Back Strength Yoga Flow | Strong & Energized (Melissa Wick)
1:01:03
Open Heart Yoga Flow | Strength & Balance {shoulders, chest, spine} (Melissa Wick)
38:41
Gratitude Yoga Practice | Energize and Ground (Melissa Wick)
59:53
Creative Flow Open Heart Yoga | Welcome Yourself Home (Melissa Wick)
Grounding Hatha Yoga | Open and Centre (Melissa Wick)
27:47
Yoga for Shoulder, Back and Chest Relief | Renew & Relax Upper Body (Melissa Wick)
6:05
5 Minute Guided Happiness Meditation | Inner SMILE (Melissa Wick)
38:04
Core Yoga Flow | Strength and Stability (Melissa Wick)
33:21
30 Min Yoga Flow and Meditation | Twist, Open and Release (Melissa Wick)
21:27
Simple & Slow | Feel Good Yoga (Melissa Wick)
1:06:29
Energy Flow Yoga | Cultivate Inner Radiance | TEJAS (Melissa Wick)
32:27
Post-Workout Yoga Stretch | Recovery (Melissa Wick)
34:50
Well-Rounded 30 Min Yoga Flow | Mind, Body, Breath (Melissa Wick)
1:02:56
Awaken Your Heart | Slow Flow Vinyasa (Melissa Wick)
1:03:16
Ground & Stabilize | Yoga Flow and MEDITATION | Connect to Your Inner Calm (Melissa Wick)
1:04:37
Hip Opening Yoga Flow | A balanced creative Vinyasa (Melissa Wick)
1:08:26
Creative Flow Vinyasa Yoga | Make Space for Who You Are (Melissa Wick)
35:54
30 Minute Vinyasa Yoga | Hamstrings & Balance (Melissa Wick)
1:02:22
Vinyasa Flow Yoga | Energize and Empower (Melissa Wick)
59:27
Total Body Vinyasa Yoga | Journey Home (Melissa Wick)
1:04:16
Vinyasa Yoga Flow - Laterals & Twists | Detox and Strengthen (Melissa Wick)
28:30
30 Minute Morning Vinyasa | Open and Energize (Melissa Wick)
1:02:35
Vinyasa Flow Yoga | Uncover your True Essence (Melissa Wick)
1:04:18
Open and Align Yoga Flow & Meditation | Freedom and Joy (Melissa Wick)
19:57
Energizing Jungle Yoga Flow | Awaken (Melissa Wick)
1:13:12
Dynamic Yoga Flow | Strength and Joy (Melissa Wick)
19:34
Gentle Yoga For Lower Back Relief | Wrist Free (Melissa Wick)
1:00:44
Flow and LET GO | Make Space for Possibility (Melissa Wick)
53:31
Open Heart Yoga Flow - Full Class (53MIN)
29:46
Gentle Yoga for Hips and Psoas | Release (Melissa Wick)
1:03:03
Yoga for the Spine | Open Heart Flow (Melissa Wick)
31:16
Energizing Morning Yoga Flow (30 MIN)
33:11
Hip Opening Yoga Flow | Ground & Energize (Melissa Wick)
1:03:52
Detox and Purify Vinyasa Flow Yoga | Twist & Hips (60 MIN)
1:14:12
Strengthen and Flow Vinyasa (Heart Opener) - Melissa Wick
55:32
Vinyasa Flow Yoga (Tight Hamstrings) - Melissa Wick
18:05
Energizing Morning Beach Yoga Flow | Joy and Gratitude (Melissa Wick)
19:43
20 Minute Guided Meditation | Body Scan Awareness & Self Love (Melissa Wick)
1:12:31
Purify & Strengthen Vinyasa Flow | Breath of Fire (Melissa Wick)
27:39
Energizing Morning Yoga for Athletes | Open & Renew (Melissa Wick)
1:03:18
Bound Half Moon Vinyasa | Detox and Balance (Melissa Wick)
47:08
Vinyasa Flow to Bird of Paradise | Strengthen and Deepen (Melissa Wick)
54:41
Open Hamstring Vinyasa Flow | Open Spine (Melissa Wick)
55:47
Open Heart Open Hips Yoga | Feel Good (Melissa Wick)
44:43
Vinyasa Sunrise Yoga | Revolved Half Moon (Melissa Wick)
21:38
Gentle Morning Yoga | Gratitude | Start Your Day (Melissa Wick)
25:58
Vinyasa CORE Yoga Flow (25 MIN) - Melissa Wick
1:10:46
Vinyasa Flow Yoga (Hip Opening) - Melissa Wick
13:57
Quick Energizing Morning Vinyasa Flow (13 MIN) - Melissa Wick
1:04:54
Vinyasa Flow Yoga to Dancers Pose (Heart Opening) – Melissa Wick
20:49
Gentle Morning Yoga (20 Min)
33:09
Gentle Open Heart Beach Yoga Flow (30 MIN)
