Mix 'n Match Tabata Workout
Ella Magers | Sexy Fit Vegan® |
11 videos |
Updated 6 months ago
Combine any number of the videos in this playlist depending on how much time you have and what muscle groups you want to focus on to create your own awesome workout!
The exercises/movements you'll find in this playlist are will help you uplevel your fitness in unique and creative ways, and they are all follow-along so you won't be alone and can get some valuable inspiration as you challenge your body and mind.
I recommend starting with the joint activation and wrist mobility routine before diving into your first tabata.
Let's do this!
Ella Magers, MSW
Founder, Sexy Fit Vegan
Certified Personal Trainer
sexyfitvegan.com
ellamagers.com
