10 Minute Guided Meditations
Dr KJ Foster - Meditation, Sobriety, Mental Health |
96 videos |
Updated 1 day ago
A variety of 10 minute guided meditation videos. These guided meditations are a quick 10 minute exercise you can use to reduce anxiety and stress. They are great meditations to practice any time during the day for a quick calm and reset.
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#10minmeditation #guidedmeditation
