Pooky Knightsmith Mental Health

I upload videos about mental health. These draw on both my professional and personal experience and aim to educate and inspire. I’m always keen to hear your ideas about what you’d like me to record next, so leave a comment or email me if you’ve got an idea or a question: pooky@inourhands.com

You can find me in the following places:

Patreon: www.patreon.com/pookyh
Twitter: twitter.com/pookyh
Facebook: www.facebook.com/PookyKnightsmithMentalHealth
LinkedIn: www.linkedin.com/in/pooky/
Podcast: pookyh.buzzsprout.com
Instagram: www.instagram.com/pookyh
YouTube: youtube.com/pookyh
Website: www.pookyknightsmith.com
Newsletter: substack.com/profile/94569808-pooky-knightsmith

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20:09

Should I tell my child they're autistic?

Pooky Knightsmith Mental Health

Shared 2 months ago

491 views

24:30

The Art of Being Autistic-Friendly

Pooky Knightsmith Mental Health

Shared 3 months ago

419 views

39:09

Unmasking: Autistic Self-Discovery Explored

Pooky Knightsmith Mental Health

Shared 4 months ago

1K views

19:04

Powerful Phrases for a Happy Childhood

Pooky Knightsmith Mental Health

Shared 4 months ago

337 views

34:01

Tantrum vs. Meltdown

Pooky Knightsmith Mental Health

Shared 4 months ago

601 views

22:35

Friendship Skills for Boys

Pooky Knightsmith Mental Health

Shared 4 months ago

321 views

42:05

Executive Functioning Skills for Neurodivergent Children

Pooky Knightsmith Mental Health

Shared 5 months ago

435 views

21:57

Helping Selectively Mute Kids Speak at School

Pooky Knightsmith Mental Health

Shared 6 months ago

785 views

23:24

Overwhelm-Free Classrooms

Pooky Knightsmith Mental Health

Shared 7 months ago

630 views

26:21

School Transition Skills for ND Students

Pooky Knightsmith Mental Health

Shared 7 months ago

309 views

23:16

ARFID: Strategies for Supporting

Pooky Knightsmith Mental Health

Shared 8 months ago

1.1K views

30:09

Teenage Parenting Secrets

Pooky Knightsmith Mental Health

Shared 8 months ago

748 views

30:07

Supporting ADHD Children at Home

Pooky Knightsmith Mental Health

Shared 8 months ago

662 views

15:22

The Power of Play in Child Development

Pooky Knightsmith Mental Health

Shared 9 months ago

1.2K views

10:30

Does it Really Matter Where They Sit?

Pooky Knightsmith Mental Health

Shared 10 months ago

2.8K views

19:49

Helping Kids Overcome Social Anxiety

Pooky Knightsmith Mental Health

Shared 11 months ago

1.1K views

19:37

How to Cry

Pooky Knightsmith Mental Health

Shared 11 months ago

1.3K views

29:44

Raising Assertive Children

Pooky Knightsmith Mental Health

Shared 1 year ago

666 views

18:20

Looking Beyond Bad Behaviour

Pooky Knightsmith Mental Health

Shared 1 year ago

1.3K views

25:49

Homework Strategies for Neurodivergent Students

Pooky Knightsmith Mental Health

Shared 1 year ago

766 views

20:04

Healthy Expression of Anger in Children

Pooky Knightsmith Mental Health

Shared 1 year ago

809 views

27:49

How to Make Friends

Pooky Knightsmith Mental Health

Shared 1 year ago

928 views

23:47

How to Get Active When Your Mood is Low

Pooky Knightsmith Mental Health

Shared 1 year ago

979 views

25:09

When Your Child is Pushing You Away

Pooky Knightsmith Mental Health

Shared 1 year ago

914 views

11:30

5 Phrases for Prompting Deeper Conversations

Pooky Knightsmith Mental Health

Shared 1 year ago

1K views

20:53

Just say no

Pooky Knightsmith Mental Health

Shared 1 year ago

552 views

16:07

How to Find Flow...

Pooky Knightsmith Mental Health

Shared 1 year ago

490 views

21:41

Can't Not Won't & Other Simple Language Switches

Pooky Knightsmith Mental Health

Shared 1 year ago

850 views

19:49

AUTISM / ANXIETY: Hoodies as an intervention?

Pooky Knightsmith Mental Health

Shared 1 year ago

1.8K views

24:04

How to Calm Things Down

Pooky Knightsmith Mental Health

Shared 1 year ago

811 views

18:01

6 Steps to Effective Co-Regulation

Pooky Knightsmith Mental Health

Shared 1 year ago

4.7K views

24:19

BULLYING | How to Help

Pooky Knightsmith Mental Health

Shared 1 year ago

409 views

23:42

How to Overcome Separation Anxiety

Pooky Knightsmith Mental Health

Shared 1 year ago

2K views

15:37

How to Stop Your Classroom Being a Sensory Nightmare

Pooky Knightsmith Mental Health

Shared 1 year ago

783 views

17:47

How to Prevent Task Overwhelm

Pooky Knightsmith Mental Health

Shared 1 year ago

955 views

18:45

Flip Negative Thoughts Using Coping Statements

Pooky Knightsmith Mental Health

Shared 1 year ago

1.1K views

14:28

ANXIETY | Find What Feels Safe

Pooky Knightsmith Mental Health

Shared 1 year ago

1.1K views

18:13

Making Meetings Better with Connecting Questions

Pooky Knightsmith Mental Health

Shared 1 year ago

335 views

14:58

Take Control of ANXIETY with a To-Don't List

Pooky Knightsmith Mental Health

Shared 1 year ago

955 views

15:47

SELF-ESTEEM | How to Make Negative Self-Talk Stop

Pooky Knightsmith Mental Health

Shared 1 year ago

1K views

10:30

MISTAKES | How and Why to Gift Your Mistakes

Pooky Knightsmith Mental Health

Shared 1 year ago

307 views

13:31

SELF-CARE | Why and How to Offload Your Worries

Pooky Knightsmith Mental Health

Shared 1 year ago

519 views

22:49

Self-Care Ideas for People Too Busy for Self-Care

Pooky Knightsmith Mental Health

Shared 1 year ago

1K views

17:43

SCHOOL ANXIETY | Morning Routine to Reduce Stress

Pooky Knightsmith Mental Health

Shared 1 year ago

2.1K views

12:30

EMOTIONAL REGULATION | How to Appear Calm

Pooky Knightsmith Mental Health

Shared 1 year ago

1.6K views

22:14

How to Get Better Sleep

Pooky Knightsmith Mental Health

Shared 1 year ago

712 views

18:31

How to Help Students Feel Like They Belong

Pooky Knightsmith Mental Health

Shared 1 year ago

572 views

17:48

How to Enable Children to Feel Seen and Heard

Pooky Knightsmith Mental Health

Shared 1 year ago

554 views

14:38

ADHD | Ideas for Activating and Stimulating

Pooky Knightsmith Mental Health

Shared 1 year ago

976 views

0:48

INSTANT INSIGHT | See behaviour as a need

Pooky Knightsmith Mental Health

Shared 1 year ago

121 views

25:07

SELF-FORGIVENESS | How & Why

Pooky Knightsmith Mental Health

Shared 1 year ago

747 views

31:56

PARENTING | How to Get to the Heart of Your Child's Issues

Pooky Knightsmith Mental Health

Shared 1 year ago

766 views

34:57

PARENTING | Navigating Teen & Tween Friendships

Pooky Knightsmith Mental Health

Shared 1 year ago

631 views

6:16

Supporting Nursery Aged Children Struggling to Attend School

Pooky Knightsmith Mental Health

Shared 1 year ago

248 views

25:10

AUTISM | Ideas for Reducing Overwhelm

Pooky Knightsmith Mental Health

Shared 1 year ago

2.4K views

13:12

MENTAL HEALTH | Tips for the First Conversation with Someone Who's Struggling

Pooky Knightsmith Mental Health

Shared 1 year ago

423 views

34:09

How to be an Adult Who Makes Children Feel Safe

Pooky Knightsmith Mental Health

Shared 1 year ago

1.8K views

1:44

ANXIETY | Feather Breathing

Pooky Knightsmith Mental Health

Shared 1 year ago

2.4K views

25:57

SOCIAL ANXIETY | 10 Tips for Meeting New people

Pooky Knightsmith Mental Health

Shared 1 year ago

1.6K views

12:57

TOXIC STRESS | Fight, Flight, Freeze & Fawn Explained

Pooky Knightsmith Mental Health

Shared 2 years ago

8.5K views