Top Calcium and Vitamin D rich foods#shorts

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Shared June 14, 2022

Top Calcium and Vitamin D rich foods#shorts Calcium and vitamin D work together to protect your bones—calcium helps build and maintain bones, while vitamin D helps your body effectively absorb calcium. So even if you're taking in enough calcium, it could be going to waste if you're deficient in vitamin D. Health Genius is dedicated to provide you with health informations based on reliable scientific research studies. This will guide you and direct you towards understanding, distinguishing and improvising your health and the health of your loved ones. Happy to serve you with genuine and honest health directed scientific answers to various health issues of all ages. Thank you for visiting Team Health Genius health,research,medical,science,scientific,information,refined carbs,carbohydrates,refined carbohydrates,carbs,how to make up the damage from eating refined carbs,refined carbs dr berg,are refined carbs bad,are refined carbs really that bad,diabetes,sugar,weight loss,weight loss tips,weight loss motivation,weight loss diet,weight loss journey,how to lose weight,weight loss tips that work,weight loss hacks,weight loss transformation,how to lose belly fat