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Myokinetix Physical Therapy & Performance
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We are Myokinetix Physical Therapy & Performance, a physical therapy clinic in East Hanover, NJ. We help active people and athletes overcome pain, prevent injury, and improve wellness so they can enjoy their lives with no restrictions. The videos on our channel include athlete spotlights to highlight our patients' success stories, video podcast episodes, and exercises and workouts for a variety of body parts. You're sure to find something to help or inspire you on your recovery journey!

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5:01

Protect Your ACL with 3 Game-Changing Exercises

Myokinetix Physical Therapy & Performance

Shared 5 days ago

64 views

12:15

Top Gym Workout Tips from a Physical Therapist

Myokinetix Physical Therapy & Performance

Shared 1 week ago

22 views

6:59

ACL Rehab at Home : No Gym? No Problem!

Myokinetix Physical Therapy & Performance

Shared 2 weeks ago

36 views

0:55

All American Football Player- Kyle Louis off season training at Myokinetix #shorts #football #ncaa

Myokinetix Physical Therapy & Performance

Shared 2 weeks ago

47 views

8:10

DO THIS and your KNEE PAIN WILL BE GONE!

Myokinetix Physical Therapy & Performance

Shared 1 month ago

87 views

11:51

Create YOUR COMEBACK After An Injury

Myokinetix Physical Therapy & Performance

Shared 1 month ago

40 views

7:03

EFFECTIVE AB WORKOUT!

Myokinetix Physical Therapy & Performance

Shared 1 month ago

136 views

12:16

Best Parents DO THIS For Their Kids!

Myokinetix Physical Therapy & Performance

Shared 1 month ago

20 views

9:09

This will BUILD your confidence!

Myokinetix Physical Therapy & Performance

Shared 1 month ago

33 views

10:48

Must Do Quad Exercises to HELP With Knee Pain

Myokinetix Physical Therapy & Performance

Shared 2 months ago

1.2K views

10:39

Are you experiencing Self Doubt? You are not alone

Myokinetix Physical Therapy & Performance

Shared 2 months ago

35 views

6:03

Elbow Pain Relief for Pitchers: Stretches & Exercises

Myokinetix Physical Therapy & Performance

Shared 2 months ago

56 views

27:28

What RFK's proposed healthcare changes really mean!

Myokinetix Physical Therapy & Performance

Shared 2 months ago

43 views

9:38

Train Like a Pro: Med Ball Exercises for Maximum Performance

Myokinetix Physical Therapy & Performance

Shared 2 months ago

55 views

11:10

5 Best Isometric Exercises For Athletes

Myokinetix Physical Therapy & Performance

Shared 3 months ago

230 views

10:33

Learning how to decelerate after an ACL tear

Myokinetix Physical Therapy & Performance

Shared 3 months ago

64 views

7:29

Must do exercises After ACL Knee Surgery

Myokinetix Physical Therapy & Performance

Shared 3 months ago

192 views

9:04

Fix Tennis Elbow Pain FAST with these 3 Tips

Myokinetix Physical Therapy & Performance

Shared 3 months ago

28 views

4:44

Hip Impingement Relief, Do THIS, Not THAT

Myokinetix Physical Therapy & Performance

Shared 4 months ago

37 views

7:00

Golfer's Elbow Exercises for Quick Relief

Myokinetix Physical Therapy & Performance

Shared 4 months ago

27 views

6:13

Top 3 Hip Impingement Pain Relief Exercises

Myokinetix Physical Therapy & Performance

Shared 4 months ago

62 views

2:08

WHAT WE DO

Myokinetix Physical Therapy & Performance

Shared 4 months ago

48 views

5:57

Easy Exercises to Fix Dislocated Shoulders

Myokinetix Physical Therapy & Performance

Shared 4 months ago

40 views

5:42

“Ankle Sprain No More” Effective Exercises for Quick Healing

Myokinetix Physical Therapy & Performance

Shared 4 months ago

65 views

5:47

BEST Warm-Up for Basketball Players 🏀

Myokinetix Physical Therapy & Performance

Shared 5 months ago

85 views

6:58

Sprint Faster After Sport Injuries

Myokinetix Physical Therapy & Performance

Shared 5 months ago

93 views

11:28

An Athlete's COMPLETE Guide to ACL Grafts

Myokinetix Physical Therapy & Performance

Shared 5 months ago

203 views

7:34

BEST Hamstring Stretch

Myokinetix Physical Therapy & Performance

Shared 6 months ago

30 views

9:15

TOP Plyometric Exercises For Athletes

Myokinetix Physical Therapy & Performance

Shared 6 months ago

63 views

7:50

Future of ACL Surgery! IS THIS FOR YOU?!

Myokinetix Physical Therapy & Performance

Shared 6 months ago

77 views

7:04

Don't Let TIGHT Hamstrings SLOW You Down!

Myokinetix Physical Therapy & Performance

Shared 6 months ago

86 views

6:27

5 Sled Drills to Get Your Knees Back To Game Ready

Myokinetix Physical Therapy & Performance

Shared 6 months ago

186 views

10:11

Throw Harder, No More Pain- The BEST Arm Care Routine

Myokinetix Physical Therapy & Performance

Shared 6 months ago

148 views

10:20

3 Exercises That Guarantee a Longer, Healthier Life

Myokinetix Physical Therapy & Performance

Shared 7 months ago

100 views

7:45

Shoulder Impingement? DO THIS NOW

Myokinetix Physical Therapy & Performance

Shared 7 months ago

91 views

9:45

FIX Tight HIPS With These Exercises!

Myokinetix Physical Therapy & Performance

Shared 7 months ago

95 views

10:49

FAST Sciatica Pain Relief

Myokinetix Physical Therapy & Performance

Shared 7 months ago

73 views

8:51

Quick Exercises for MCL Pain Relief and Prevention

Myokinetix Physical Therapy & Performance

Shared 8 months ago

81 views

12:16

Get Rid of Achilles Pain

Myokinetix Physical Therapy & Performance

Shared 8 months ago

55 views

10:53

Do This For Knee Pain

Myokinetix Physical Therapy & Performance

Shared 8 months ago

61 views

8:53

Fix weak hips and prevent injury

Myokinetix Physical Therapy & Performance

Shared 8 months ago

69 views

10:50

Avoid Elbow Injuries with These Proven Pitching Techniques

Myokinetix Physical Therapy & Performance

Shared 8 months ago

64 views

10:56

Step-by-Step Plyometric Progressions for Knee Healing

Myokinetix Physical Therapy & Performance

Shared 8 months ago

155 views

13:13

Single-Leg Exercises for KNEE RECOVERY

Myokinetix Physical Therapy & Performance

Shared 8 months ago

76 views

7:17

How to Master Your Box Jump After a Knee Injury

Myokinetix Physical Therapy & Performance

Shared 8 months ago

162 views

10:38

Mastering Pull-Ups with Dr. Natty, A Complete Guide

Myokinetix Physical Therapy & Performance

Shared 9 months ago

74 views

10:53

BIG 3 Core Exercise's To Achieve a BULLETPROOF CORE!

Myokinetix Physical Therapy & Performance

Shared 9 months ago

232 views

7:49

Deciding on ACL Surgery: What You Need to Know

Myokinetix Physical Therapy & Performance

Shared 9 months ago

98 views

9:11

Avoid Weight Gain During Injury Recovery: Practical Tips

Myokinetix Physical Therapy & Performance

Shared 9 months ago

132 views

11:06

Recovering Knee Extension After ACL Surgery!

Myokinetix Physical Therapy & Performance

Shared 9 months ago

241 views

6:02

Strengthen Your Triceps Without Injury

Myokinetix Physical Therapy & Performance

Shared 9 months ago

73 views

13:53

Effective Home Exercises for Post-Knee Surgery Rehab

Myokinetix Physical Therapy & Performance

Shared 10 months ago

176 views

10:34

How to Strengthen Your Rotator Cuff at Home

Myokinetix Physical Therapy & Performance

Shared 10 months ago

81 views

7:37

Grow Your Biceps Safely with Proven Exercises

Myokinetix Physical Therapy & Performance

Shared 10 months ago

78 views

8:11

Improve Your Shoulder Overhead Mobility with these Exercises

Myokinetix Physical Therapy & Performance

Shared 10 months ago

110 views

4:11

Marathon Essentials: My Top 3 Strength Exercises for Injury Prevention

Myokinetix Physical Therapy & Performance

Shared 11 months ago

167 views

8:22

PERFECT Posture Routine. Do This EVERYDAY

Myokinetix Physical Therapy & Performance

Shared 11 months ago

2.9K views

10:20

Improve Your Ankle Mobility with these Simple Exercises

Myokinetix Physical Therapy & Performance

Shared 11 months ago

3.8K views

3:04

3 SURPRISING Benefits of Sauna For Injury Recovery!

Myokinetix Physical Therapy & Performance

Shared 11 months ago

952 views

14:16

5 Essential Hip Mobility Exercises for Daily Relief

Myokinetix Physical Therapy & Performance

Shared 1 year ago

148 views

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