Rick Horsman - Invidious

Rick Horsman

The official YouTube of RickMyTrainer. Fitness Theory, Exercise Descriptions and General Wellness information. Let's get healthy folks!

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7:34

Foot Health & Rehab/Prehab Routine

Rick Horsman

Shared 3 years ago

105 views

4:47

Allow Me To Introduce Myself! | RickMyTrainer YouTube Relaunch Introduction

Rick Horsman

Shared 3 years ago

145 views

0:11

RickMyTrainer - Twisting Sit-ups

Rick Horsman

Shared 8 years ago

19 views

0:12

RickMyTrainer - Piston Push-ups

Rick Horsman

Shared 8 years ago

1.4K views

0:13

RickMyTrainer - Spiderman Push-ups

Rick Horsman

Shared 8 years ago

13 views

3:48

Rick My Trainer Abdominal Circuit

Rick Horsman

Shared 9 years ago

93 views

1:23

Rick My Trainer - Farmers Walk Complex 1

Rick Horsman

Shared 10 years ago

64 views

0:47

Rick My Trainer Medicine Ball Chest Pass/Mountain Climber/Russian Twist w/ Slam

Rick Horsman

Shared 12 years ago

267 views

0:36

Rick My Trainer Weighted Stepup/Lat Pulldown Demonstration

Rick Horsman

Shared 12 years ago

96 views

0:28

Rick My Trainer Incline Press/Incline Postural Exercise Demonstration

Rick Horsman

Shared 12 years ago

52 views

0:51

Rick My Trainer Back Lunge w/ Chop/Dead Ball Slam Super Set Demonstration

Rick Horsman

Shared 12 years ago

264 views

0:22

Rick My Trainer Squat & Press/Lateral Raise Super Set Demonstration

Rick Horsman

Shared 12 years ago

517 views

0:14

Rick My Trainer Squat Demonstration

Rick Horsman

Shared 12 years ago

80 views

2:21

Postural Wall Slides

Rick Horsman

Shared 12 years ago

866 views

5:48

RickMyTrainer Glute/Hip Strengthening

Rick Horsman

Shared 12 years ago

78 views

0:20

205lb Bench Press at 160lbs

Rick Horsman

Shared 12 years ago

10K views

0:40

Stefanie Winters - Dead Lift

Rick Horsman

Shared 12 years ago

1.3K views

2:03

Pushup Progression

Rick Horsman

Shared 12 years ago

119 views

4:45

RickMyTrainer Metabolic Circuit w/ Towel Sliders

Rick Horsman

Shared 13 years ago

520 views

0:19

Front Squat Demonstration

Rick Horsman

Shared 13 years ago

160 views

0:15

Rick My Trainer - Curtsy Squat

Rick Horsman

Shared 13 years ago

63K views

0:15

Glute Ham Curl

Rick Horsman

Shared 13 years ago

3.4K views

0:43

Uneven Farmer's Walk

Rick Horsman

Shared 13 years ago

1K views

0:27

Video 42

Rick Horsman

Shared 13 years ago

51 views

0:31

Rick My Trainer - High Plank on Stability Ball w/ Modification Option

Rick Horsman

Shared 13 years ago

117 views

0:27

Video 44

Rick Horsman

Shared 13 years ago

51 views

0:30

Video 45

Rick Horsman

Shared 13 years ago

24 views

0:27

Video 46

Rick Horsman

Shared 13 years ago

34 views

0:13

Video 47

Rick Horsman

Shared 13 years ago

25 views

0:13

Battle Rope Slams

Rick Horsman

Shared 13 years ago

142 views

0:23

Medicine Ball Overhead Throws

Rick Horsman

Shared 13 years ago

6.7K views

0:09

Medicine Ball Chest Pass

Rick Horsman

Shared 13 years ago

103 views

0:13

High Rope Pull

Rick Horsman

Shared 13 years ago

2.5K views

1:38

Resistance Band Pushups

Rick Horsman

Shared 13 years ago

186 views

0:13

Landmine Anti Rotations

Rick Horsman

Shared 13 years ago

313 views

0:11

Landmine Press

Rick Horsman

Shared 13 years ago

334 views

0:13

Squat & Row

Rick Horsman

Shared 13 years ago

103 views

0:10

High Plank Row

Rick Horsman

Shared 13 years ago

184 views

0:12

Chest Press on Stability Ball

Rick Horsman

Shared 13 years ago

111 views

0:12

Hamstring Curls on Stability Ball

Rick Horsman

Shared 13 years ago

78 views

0:14

Straight Legged Deadlifts

Rick Horsman

Shared 13 years ago

53 views

0:14

Weighted Stepups

Rick Horsman

Shared 13 years ago

160 views

0:14

Squats

Rick Horsman

Shared 13 years ago

49 views

0:11

Bulgarian Split Squats

Rick Horsman

Shared 13 years ago

54 views

1:51

Using Towels To Improve Grip Strength

Rick Horsman

Shared 14 years ago

4.9K views

1:09

Thai Clinch Chinups

Rick Horsman

Shared 14 years ago

674 views

5:15

Keys To Fitness Drop-Sets

Rick Horsman

Shared 14 years ago

320 views

5:16

Keys To Fitness Supersets (Pt 2)

Rick Horsman

Shared 14 years ago

115 views

6:31

Keys To Fitness Chest Exercises

Rick Horsman

Shared 14 years ago

172 views

5:12

Keys To Fitness Abdominal Exercises

Rick Horsman

Shared 14 years ago

174 views

3:44

Keys To Fitness Shoulder Exercises

Rick Horsman

Shared 14 years ago

129 views

5:51

Keys To Fitness Leg Exercises

Rick Horsman

Shared 14 years ago

96 views

8:18

Keys to Fitness Arms Exercises

Rick Horsman

Shared 14 years ago

251 views

5:06

Keys To Fitness Back Exercises

Rick Horsman

Shared 14 years ago

176 views

2:23

SMU Women' Hockey Championship Celebration 2010

Rick Horsman

Shared 14 years ago

693 views

0:27

Saint Mary's Huskies - AUS Champions 2010

Rick Horsman

Shared 15 years ago

415 views

1:04

Rotary Core Progession

Rick Horsman

Shared 15 years ago

192 views

3:24

Rugby Off Season Training 2010 (Phase 2)

Rick Horsman

Shared 15 years ago

22K views

2:55

Lacrosse Off Season Training 2010 (Phase 1)

Rick Horsman

Shared 15 years ago

2.1K views

0:38

Treadmill Agility Drill

Rick Horsman

Shared 15 years ago

2.1K views