Food. Health. Fit.
Delicious whole food plant-based recipe tutorials that follow the guidelines for the reversal of heart disease and type 2 diabetes. Educational videos will explain how to achieve the optimal health, weight, and fitness with food. I strive to help men and women tackle issues with body image and mental health.
Currently collaborating on teaching Plant-Based Cooking classes with one of the largest hospitals in my region. I also offer personal health coaching for those looking for comprehensive training.
Penn State University: B.S. Chemistry
Cornell University: Certification in Plant-Based Nutrition
Rouxbe Cooking School: Culinary RX
ALL RECIPES POSTED IN THE DESCRIPTION.
Shared 6 years ago
449 views
Shared 8 years ago
767 views
Shared 8 years ago
812 views
Shared 8 years ago
2.5K views
Shared 8 years ago
395 views
Shared 8 years ago
5.9K views
Shared 8 years ago
4.5K views
Shared 8 years ago
3.6K views
