Fitness, health and everything in between!
1:00
Lying Hamstring Curls Feet Plantar-flexed
Madalin Giorgetta
Shared 55 years ago
2K views
DB Bulgarian Split Squat
1.4K views
Seated Machine Shoulder Press Neutral Grip
5.6K views
DB Double Pump Walking Lunges
3K views
Lat Pull Down Supinated Mid Grip
2.9K views
Standing Cable Side Lateral Raises
1.1K views
Machine Rear Delts
670 views
Flat DB Neutral Grip Bench Press
1K views
Seated Leg Extensions
295 views
DB Banded Glute Bridge
Side BB Lunges
538 views
Back Foot Elevated DB Split Squat
962 views
Leg Press Feet High & Wide
250 views
Seated Low Pulley Row to Chest Neutral Grip
511 views
Seated Low Pulley Row to Chest Pronated Wide Grip
450 views
1 Arm DB Neutral Grip Row
Seated DB Side Lateral Raises
536 views
Kettlebell Swings
1.3K views
Reverse Hypers on Bench
1.2K views
Horizontal Back Extension - Glute Focused
959 views
Mid Stance Petersen Leg Press
987 views
Horizontal Back Extension
Overhead Walking Lunges
Front Foot Elevated DB Split Squats
4.9K views
Moving Plank - High to Low Plank
866 views
BB Good Morning
2.5K views
Heels Elevated DB Mid Stance Squats
Toe Taps - Flat
Flat DB Pronating Grip Bench Press
805 views
Straight Leg DB Deadlift
Banded Crab Walks
366 views
Horizontal Back Extension - Weighted
101 views
Back Foot Elevated BB Split Squat
134 views
Standing Tricep Rope Push Down
120 views
Swiss Ball Crunch
216 views
Neutral Grip Band Assisted Chin Up
207 views
DB Russian Step Up
223 views
BB Quad Squat - Heels Elevated
163 views
BB Hip Thrust
378 views
1 Hand Elevated Push Up
Standing DB Neutral Grip Shoulder Press
860 views
Split Stance DB Deadlift
382 views
Seated Low Pulley Row to Hips Neutral Grip
114 views
Lying Hamstring Curls on Elbows Feet Platar-flexed
214 views
High Planks - Knees to Elbows
896 views
Front Foot Elevated BB Split Squat
175 views
Medicine Ball Slams
149 views
30 Degree Incline DB Pronating Grip Bench Press
188 views