Erin Cortez - Invidious

Erin Cortez

Aloha!

I'm a NASM certified personal trainer, RDH, activewear rep, adventurer, mama, and wife. My channel has a little bit of my life, workouts, reviews, and activewear. My goal is to always encourage, uplift, inspire & live my life to the fullest 🤙💕.

xoxo,
Erin

Connect with me here: msha.ke/erincortez

IG: @fit_mana_mama

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30:23

30 Minute Barre Day 2

Erin Cortez

Shared 1 month ago

71 views

30:09

30 Minute Barre Day 3

Erin Cortez

Shared 1 month ago

93 views

28:50

30 Minute Barre Day 4

Erin Cortez

Shared 1 month ago

27 views

28:33

30 Minute Barre Day 5

Erin Cortez

Shared 1 month ago

36 views

30:49

30 Minute Barre Day 6

Erin Cortez

Shared 1 month ago

95 views

44:28

Barre 45

Erin Cortez

Shared 4 months ago

264 views

25:47

25 Minute Back and Bicep Dumbbell Workout

Erin Cortez

Shared 5 months ago

91 views

30:34

30 Minute Barre Day 1

Erin Cortez

Shared 6 months ago

77 views

4:16

4 Minute Barre Style Warm Up. #glutes #barre

Erin Cortez

Shared 8 months ago

106 views

3:19

3 Minute Low Impact All Standing Warm Up. #movement #mobility #functionaltraining

Erin Cortez

Shared 8 months ago

60 views

3:15

3 Minute Warm Up - 2

Erin Cortez

Shared 9 months ago

150 views

0:29

DB alternating full extension front raises

Erin Cortez

Shared 10 months ago

149 views

0:28

DB standing shoulder fly

Erin Cortez

Shared 10 months ago

357 views

0:26

DB shoulder shrugs

Erin Cortez

Shared 10 months ago

493 views

0:22

DB front to lateral raise sequence

Erin Cortez

Shared 10 months ago

55 views

0:28

DB overhead press and Arnold press

Erin Cortez

Shared 10 months ago

124 views

0:23

DB shoulder lateral raises with a twist.

Erin Cortez

Shared 10 months ago

52 views

0:23

DB shoulder lateral raises

Erin Cortez

Shared 10 months ago

50 views

0:31

DB shoulder front raises

Erin Cortez

Shared 10 months ago

95 views

5:13

5 Minute Ab Workout

Erin Cortez

Shared 10 months ago

399 views

3:15

3 Minute Warm Up 2

Erin Cortez

Shared 10 months ago

71 views

3:28

3 Minute Cool Down

Erin Cortez

Shared 11 months ago

101 views

3:22

3 Minute Warm Up

Erin Cortez

Shared 11 months ago

96 views

0:14

How to do Ski Hops

Erin Cortez

Shared 11 months ago

292 views

0:21

How to Squat Jump

Erin Cortez

Shared 11 months ago

168 views

0:28

How to do a Curtsy Lunge

Erin Cortez

Shared 11 months ago

79 views

0:36

How to do a Burpee

Erin Cortez

Shared 11 months ago

1.9K views

0:33

Deadlift-Curl-Press

Erin Cortez

Shared 11 months ago

172 views

0:46

Dumbbell Deadlift

Erin Cortez

Shared 11 months ago

316 views

0:30

Overhead tricep press

Erin Cortez

Shared 11 months ago

85 views