It’s so difficult for me to keep my damn back straight so I came up with this exercise 💪🏼

It’s the happy zoomies at the end for me 🥹

And press the sky back into space 🤝

Always keep that back straight 🫶🫶

You gotta love the process 💞

The first clip is kinda embarrassing lol but gotta stay real

I came a long way working on my damn shoulders 😭🤩

Fail 10 times get up 11 ✅

How do I get my hips straight though?? #flexibility #gymgirl #gymnast

I learned a new skill by ACCIDENT 🎉 #calisthenics

Proof that consistency pays off✅🤸‍♀️

It takes time ok?😩🤣

Proof that consistency does pay off 🥹 #progress #flexibility

Stay tuned for part 2!! Any tips? 🫶#gymnast #calisthenics #gym #gymgirl #progress

#progress #gym #discipline #calisthenics

Who can relate?😩

Hollow back + stiff shoulders 🤭 #calisthenics #gymgirl #handstand

You need to know how to fall!!

Knowing how to fall is KEY for handstand practice!! #calisthenics #handstand

Stay delusional guys

Feeling like a literal snake after this🤭 but please be gentle and patient with this exercise

This trick is NO JOKE

Pancakes jus hit different

Does this work for you too? It was a gamechanger for me 🥹 #calisthenics #handstand

I feel like I unlocked something #handstand #progress #calisthenics

I‘m addicted to progress 🥹 #progress #motivation #calisthenics #gym #gymgirl

Please let me know if this works for you too because I feel like I cracked a code 🎉 #calisthenics

Walk Walks are KEY #handstand #calisthenics#progress #gymshark66

Practicing face to wall is a gamechanger, trust me 🙂‍↕️ #progress #calisthenics #handstand

#progress #gym #discipline #calisthenics

You need to practice the right way! #handstand #calisthenics #gym

Nothing feels better than progress 🙂‍↕️ #calisthenics #progress #gym #gymshark66

Straddle Handstand is so much easier for me, anyone else? #calisthenics #handstand #progress #dfyne

Proof that consistency pays off #calisthenics #handstand #gym #progress #gymshark66 #nvgtn