Fairfax Wrestling

0:29

High leg cradle: when opponent frees arm in hip smash position

Fairfax Wrestling

Shared 7 years ago

1.8K views

1:20

Cradle drill: sinch + punch drill

Fairfax Wrestling

Shared 7 years ago

911 views

0:17

Kamikaze cradle

Fairfax Wrestling

Shared 7 years ago

1.5K views

0:19

How to setup your cradles from top: chop setup

Fairfax Wrestling

Shared 7 years ago

1.1K views

1:21

Switch defense cradle

Fairfax Wrestling

Shared 7 years ago

1.9K views

0:51

Low-leg cradle finish

Fairfax Wrestling

Shared 7 years ago

915 views

1:29

Neutral setup: slip the wrist

Fairfax Wrestling

Shared 7 years ago

612 views

0:57

Zadick throw drill

Fairfax Wrestling

Shared 8 years ago

588 views

1:43

Crackdown position part 4

Fairfax Wrestling

Shared 8 years ago

381 views

1:49

Crackdown position part 3

Fairfax Wrestling

Shared 8 years ago

342 views

2:12

Crackdown finish part 2

Fairfax Wrestling

Shared 8 years ago

532 views

3:10

Crackdown finish part 1

Fairfax Wrestling

Shared 8 years ago

1.3K views

3:52

The "Radske Drill"

Fairfax Wrestling

Shared 8 years ago

502 views

2:53

How to hit a dump when stuck under a sprawl

Fairfax Wrestling

Shared 9 years ago

295K views

3:33

Hand fighting series #3: slide-by when opponent has a collar tie

Fairfax Wrestling

Shared 9 years ago

557 views

2:10

Hand fighting series #2: when opponent posts bent arm

Fairfax Wrestling

Shared 9 years ago

413 views

2:36

Arm-drag (from neutral)

Fairfax Wrestling

Shared 9 years ago

697 views

2:58

How to hit a slide-by (from neutral)

Fairfax Wrestling

Shared 9 years ago

8.7K views

2:50

Back door finish

Fairfax Wrestling

Shared 9 years ago

3.7K views

4:11

Peek-out finish (when you get stuck under opponent after a shot)

Fairfax Wrestling

Shared 9 years ago

55K views

3:56

How to defend against a cradle (cradle defense)

Fairfax Wrestling

Shared 9 years ago

66K views

1:41

Front headlock defense: drag

Fairfax Wrestling

Shared 9 years ago

2.7K views

1:26

How to hit a half (top position)

Fairfax Wrestling

Shared 9 years ago

192 views

3:35

How to get off of your back

Fairfax Wrestling

Shared 9 years ago

12K views

6:22

Bar + no wrist to Johnson pin (top position)

Fairfax Wrestling

Shared 9 years ago

506 views

2:55

How to execute a Fairfax tilt (top position)

Fairfax Wrestling

Shared 9 years ago

2.9K views

5:27

Bar + wrist

Fairfax Wrestling

Shared 9 years ago

292 views

2:03

Offensive head snap

Fairfax Wrestling

Shared 9 years ago

1.9K views

1:45

Fake HI-C to snapdown

Fairfax Wrestling

Shared 9 years ago

781 views

2:34

How to hit a snapdown

Fairfax Wrestling

Shared 9 years ago

98K views

2:06

Leg attack drill (Herbert & Hrovat)

Fairfax Wrestling

Shared 9 years ago

147 views

3:16

Basic front-headlock position (Jake Herbert)

Fairfax Wrestling

Shared 9 years ago

78 views

0:46

Acrobat drill

Fairfax Wrestling

Shared 9 years ago

149 views

1:40

Chair toss

Fairfax Wrestling

Shared 9 years ago

141 views

2:57

How to hit a "short-sit" from bottom

Fairfax Wrestling

Shared 9 years ago

4.7K views

0:13

Starfish footwork drill

Fairfax Wrestling

Shared 9 years ago

451 views

1:10

Hip-heist basics

Fairfax Wrestling

Shared 9 years ago

554 views

1:36

How to hit a "Dresser dump"

Fairfax Wrestling

Shared 9 years ago

20K views

2:28

How to hit a "switch" from bottom

Fairfax Wrestling

Shared 9 years ago

37K views

3:28

Tricks from bottom

Fairfax Wrestling

Shared 9 years ago

611 views

0:48

How to knee-slide when opponent clamps ankle

Fairfax Wrestling

Shared 9 years ago

199 views

2:32

How to hit a knee-block from the front-headlock position

Fairfax Wrestling

Shared 9 years ago

1.3K views

3:05

How to hit an outside leg stand-up

Fairfax Wrestling

Shared 9 years ago

734 views

1:42

How to knee-slide w/a practice partner (multiple knee-slides)

Fairfax Wrestling

Shared 9 years ago

1.7K views

2:04

How to knee-slide from bottom

Fairfax Wrestling

Shared 9 years ago

1.7K views

2:02

How to counter the front-headlock

Fairfax Wrestling

Shared 9 years ago

214 views

2:02

How to counter the front-headlock

Fairfax Wrestling

Shared 9 years ago

7.1K views

2:23

"Cow catcher" from the front-headlock

Fairfax Wrestling

Shared 9 years ago

12K views