Play Tennis. Practice Yoga. - Invidious

Play Tennis. Practice Yoga.

Visit Play Tennis. Practice Yoga. for "YOGA FOR TENNIS TUESDAY" videos released each Tuesday morning at 6 am EST. Margit Bannon is a certified Tennis Professional through the USPTA as well as an E-RYT through the Yoga Alliance. She shares her passion for both disciplines, teaching YOGA FOR TENNIS not just limited to postures on the mat, but with tennis drills related to yoga and the art of concentration. Improve your game and enjoy your time on court more than ever before! BEGINNERS and EXPERIENCED TENNIS YOGIS WELCOME!
"When the student is ready...the teacher appears!"

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2:28

Yoga for Tennis Players-"Kickball Balance"-Loosen the outer hip & find focus before tennis play!

Play Tennis. Practice Yoga.

Shared 1 year ago

114 views

1:52

Cardio Tennis-Top 5 "Cardio Blasts" to keep heart rates high within the Cardio workout!

Play Tennis. Practice Yoga.

Shared 1 year ago

434 views

2:55

Yoga for Tennis Players-Dynamic leg lifts to strengthen your core & alleviate tense hip flexors

Play Tennis. Practice Yoga.

Shared 1 year ago

64 views

2:52

Yoga for Tennis Players-Boat Pose-eyes on the tennis ball variation

Play Tennis. Practice Yoga.

Shared 1 year ago

61 views

3:16

Yoga for Tennis Players-Go with the Flow # 3 for before & after tennis play

Play Tennis. Practice Yoga.

Shared 1 year ago

64 views

2:54

"Up & Back" Series inspired by the Cardio Tennis Warm-Up

Play Tennis. Practice Yoga.

Shared 1 year ago

198 views

3:04

Yoga for Tennis Players-Improve twisting & outer hip flexibility plus more with Sage's Twist!

Play Tennis. Practice Yoga.

Shared 1 year ago

94 views

2:51

Partner Catch Shuffle Step Progressions inspired by the Cardio Tennis Warm-Up

Play Tennis. Practice Yoga.

Shared 1 year ago

198 views

2:50

Yoga for Tennis Players-Locust "legs only" variation to strengthen low back, buttocks & hamstrings

Play Tennis. Practice Yoga.

Shared 1 year ago

46 views

2:03

Yoga for Tennis Players Side Plank Variation - Strengthen your lower back, shoulders & hips

Play Tennis. Practice Yoga.

Shared 1 year ago

62 views

3:14

Yoga for Tennis Players-Outer Hip Myofascial Release technique using 2 tennis balls

Play Tennis. Practice Yoga.

Shared 2 years ago

88 views

1:15

Play Tennis. Practice Yoga.®️: Injury Prevention, Recovery & Mental Game for Tennis Players!

Play Tennis. Practice Yoga.

Shared 2 years ago

222 views

3:13

Yoga for Tennis Players- Piriformis (Glute) Release using 2 Tennis Balls

Play Tennis. Practice Yoga.

Shared 2 years ago

254 views

3:38

Easy Active Dynamic Movement & Stretching Warm-Up for Tennis Players-Inspired by Cardio Tennis

Play Tennis. Practice Yoga.

Shared 2 years ago

208 views

1:38

Yoga for Tennis Players-"Couch Stretch" for Quads & Hip Flexors

Play Tennis. Practice Yoga.

Shared 2 years ago

62 views

1:20

Volley Progressions Part 3-Inspired by the Cardio Tennis Cool Down

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Shared 2 years ago

88 views

3:53

Yoga for Tennis Players-Triangle Pose with a tennis ball & racket

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Shared 2 years ago

31 views

1:04

Volley Progressions Part 2-Inspired by the Cardio Tennis Cool Down

Play Tennis. Practice Yoga.

Shared 2 years ago

95 views

2:56

Yoga for Tennis Players-Wide Legged Forward Fold with a Tennis Racket

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Shared 2 years ago

51 views

1:08

Volley Progressions Part 1-inspired by Cardio Tennis Cool Down

Play Tennis. Practice Yoga.

Shared 2 years ago

157 views

3:16

Yoga for Tennis Players-Bridge Pose with a tennis ball for back body strength

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Shared 2 years ago

104 views

6:07

Easy Body & Breath Warm-Up for Tennis Players

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Shared 2 years ago

72 views

2:07

Yoga for Tennis Players-Tennis Ball Forearm Release

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Shared 2 years ago

47 views

4:12

Yoga for Tennis-"Tummy Tuck" core awareness and strength inspired by Martina Navratilova

Play Tennis. Practice Yoga.

Shared 2 years ago

48 views

2:44

Yoga for Tennis Players-Cow Face Pose for your shoulders and serve

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Shared 2 years ago

96 views

2:54

Yoga for Tennis Players-High Chair Pose for the Achilles Tendon

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Shared 2 years ago

38 views

3:03

Yoga for Tennis Players-Hips & Hamstrings Combo

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Shared 2 years ago

46 views

2:26

Yoga for Tennis Players-Half Dog Pose at the tennis fence for the back body

Play Tennis. Practice Yoga.

Shared 2 years ago

38 views

2:44

Yoga for Tennis Players-Tree Pose with "watch the ball" cognitive distraction

Play Tennis. Practice Yoga.

Shared 2 years ago

70 views

1:46

Yoga for Tennis Players-“Broken Toe” Pose: Stretch your feet & toes!

Play Tennis. Practice Yoga.

Shared 2 years ago

306 views

2:05

Romanian Volley Tennis Drill-improve your volleys!

Play Tennis. Practice Yoga.

Shared 2 years ago

94 views

3:15

Yoga for Tennis Players: Revolved Lunge & Pyramid Flow

Play Tennis. Practice Yoga.

Shared 2 years ago

56 views

1:58

Doubles Tennis Reflexive Volley Practice with a partner

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Shared 2 years ago

55 views

3:21

Yoga for Tennis Players: Cobbler’s Pose with PNF Technique for the Groin

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Shared 2 years ago

41 views

3:20

Yoga for Tennis Players: Myofascial Foam Roller Release for the Hamstrings

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Shared 2 years ago

80 views

2:01

How to Practice Doubles Tennis with a Partner-Part 2

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Shared 2 years ago

36 views

2:21

Yoga for Tennis Players-Child’s Pose with 2 Tennis Balls, a Myofascial Release for the Calves

Play Tennis. Practice Yoga.

Shared 2 years ago

100 views

1:45

How to Practice Doubles Tennis with a Partner-Part 1

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Shared 2 years ago

46 views

2:27

Yoga for Tennis Players-Ankle Rotations with balance

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Shared 2 years ago

33 views

3:17

"Rally in the Alley" tennis ground stroking drill with a partner

Play Tennis. Practice Yoga.

Shared 2 years ago

119 views

2:48

Yoga for Tennis Players- Myofascial Calf Release with 2 tennis balls

Play Tennis. Practice Yoga.

Shared 2 years ago

66 views

2:33

Yoga for Tennis Players-Supported Deep Lunge at the Fence

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Shared 2 years ago

37 views

4:35

Foam Rolling Routine-Self Care & Recovery for Tennis Players

Play Tennis. Practice Yoga.

Shared 2 years ago

117 views

2:37

Yoga for Tennis Players- Lunge Salutations to Warm-up the Hips!

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Shared 2 years ago

54 views

3:21

How to play tennis by yourself-self feed backhand groundstrokes

Play Tennis. Practice Yoga.

Shared 2 years ago

825 views

3:19

Yoga for Tennis Players-Happy Baby Pose for hip flexibility

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Shared 2 years ago

42 views

3:15

How to play tennis by yourself-self feed forehand groundstrokes

Play Tennis. Practice Yoga.

Shared 2 years ago

439 views

2:16

Mountain Pose variation- use a tennis racquet on your head

Play Tennis. Practice Yoga.

Shared 2 years ago

25 views

17:09

Yoga for Tennis Players-Lower Back Mini-Class inspired by Liz Owen

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Shared 2 years ago

182 views

3:50

Yoga for Tennis-"Toe Motion Series" Tennis ball rolling & strengthening for the feet and toes

Play Tennis. Practice Yoga.

Shared 2 years ago

50 views

3:56

How to practice tennis while injured-a lesson plan for coaches and players!

Play Tennis. Practice Yoga.

Shared 2 years ago

54 views

2:14

Yoga for Tennis Players-“High Heels” tennis ball foot massage inspired by Jill Miller

Play Tennis. Practice Yoga.

Shared 2 years ago

151 views

2:42

“Toss, Catch & Follow Through” tennis warm up drill-work on extending your arm towards a target 🎯

Play Tennis. Practice Yoga.

Shared 2 years ago

399 views

3:01

Yoga for Tennis Players-“Sole Saver” tennis ball foot massage inspired by Jill Miller

Play Tennis. Practice Yoga.

Shared 2 years ago

163 views

1:46

Partner catch shuffle step 2-tennis warm up inspired by Cardio Tennis featuring Michele Krause

Play Tennis. Practice Yoga.

Shared 2 years ago

109 views

2:31

Yoga for Tennis Players-One foot in front of the other for balance and ankle stability

Play Tennis. Practice Yoga.

Shared 2 years ago

30 views

1:23

Partner Catch Shuffle Step 1-Tennis Warm-Up inspired by Cardio Tennis featuring Michele Krause

Play Tennis. Practice Yoga.

Shared 2 years ago

163 views

3:07

Yoga for Tennis Players-“On the Line Pose " as mindful movement for feet & ankles

Play Tennis. Practice Yoga.

Shared 2 years ago

35 views

2:33

"What's the Point" warm-up Progressions inspired by Cardio Tennis (featuring Michele Krause)

Play Tennis. Practice Yoga.

Shared 2 years ago

115 views

2:54

Yoga for Tennis Players-Downward Facing Dog with a tennis racket (elongate your spine!)

Play Tennis. Practice Yoga.

Shared 2 years ago

38 views