FLOWN - Invidious

FLOWN

✨ FLOWN - Discover a new way to think and work
FLOWN is designed to leverage neuroscience, social science and creative best practice to help you do your best work, while feeling your best self. With our online deep work sessions, called Flocks, you can train your focus and feel accountable.

We've taken the research behind deep work and flow states and built a toolkit to help you achieve more. Maximise your creativity, productivity and sense of fulfilment with FLOWN.

🕊️ Join a Flock!
Sign up to for a 30-day free trial (no credit card required)
flown.com/register

🗣️ What our members say
“FLOWN has completely changed how I work. A few hours of meaningful deep work helps me feel like I’m really achieving something. I'm more productive now than I have been for a long time – maybe ever. I am setting and meeting achievable goals, which increases my confidence.”

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7:28

Demo of FLOWN for Business by Founder

FLOWN

Shared 4 weeks ago

78 views

5:12

Founder's walkthrough of FLOWN Platform 🚀

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Shared 2 months ago

186 views

2:08

FLOWN: Alicia Navarro & Micah Yongo. The science behind focus and flow - online workshop extract

FLOWN

Shared 1 year ago

1K views

9:17

ADHD activities for adults to manage boredom

FLOWN

Shared 1 year ago

29K views

1:37

FLOWN — Get more done, feel good doing it

FLOWN

Shared 1 year ago

8.7K views

11:17

Access to Work Grant application guide for ADHD & neurodiverse individuals

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Shared 1 year ago

3K views

15:59

Find Your Flow And Focus With Music - Interview With a Music Therapist

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Shared 1 year ago

487 views

22:30

Why celebrating neurodiversity matters with Dr Tony Lloyd from the ADHD Foundation

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Shared 1 year ago

608 views

25:20

Real-Time Work With Me - 25 min Pomodoro Without Music ASMR

FLOWN

Shared 2 years ago

197 views

25:18

Work with me | 25 minute Pomodoro Focus session (for study and work)

FLOWN

Shared 2 years ago

199 views

25:18

25-minute work with me Pomodoro focus session (for study and work)

FLOWN

Shared 2 years ago

178 views

25:16

Study with me | 25 minute Pomodoro Focus session (for study and work)

FLOWN

Shared 2 years ago

117 views

25:15

Pomodoro Focus Session | 25 minutes Work or Study With Me Session

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Shared 2 years ago

221 views

25:16

Study and Work With Me | Body Doubling Pomodoro Session (25 minutes)

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Shared 2 years ago

1.3K views

25:18

Study With Me | 25 minute Body Doubling Session (For Study or Work)

FLOWN

Shared 2 years ago

811 views

25:16

Work With Me | Real time Pomodoro Focus Session (For Study or Work)

FLOWN

Shared 2 years ago

275 views

25:18

Work With Me | 25 minute Pomodoro Focus Session (For Study or Work)

FLOWN

Shared 2 years ago

343 views

25:18

Real-Time Work With Me - 25 min Pomodoro Without Music ASMR

FLOWN

Shared 2 years ago

325 views

3:57

Breathwork For Anxiety - 3 min Breathing Exercise

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Shared 2 years ago

314 views

3:23

Energy Boosting Breathwork - 3 min Breathing Exercise

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Shared 2 years ago

8.9K views

4:00

Box Breathing For Focus - 3 min Breathwork Exercise

FLOWN

Shared 2 years ago

1.4K views

11:04

How to Manage Your ADHD, Mental Health and Work

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Shared 2 years ago

362 views

20:06

The ADHD Entrepreneur: How to Find Your ADHD Sweet Spot

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Shared 2 years ago

840 views

19:25

ADHD: Busting the Myths on Women, Work and Wellness

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Shared 2 years ago

809 views

21:32

ADHD: To Discover Your Superpower Do This…

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Shared 2 years ago

1.7K views

11:58

3 Breathwork Exercises to Elevate Your Work Day

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Shared 2 years ago

1K views

8:23

5 Mind-Blowing Facts From a Breathwork Teacher

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Shared 2 years ago

2.3K views

8:11

Breathwork - What is Box Breathing and Why It Works

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Shared 2 years ago

1.1K views

7:17

Timeboxing vs Time Blocking - How to Manage Your Time

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Shared 2 years ago

15K views

9:29

Beat the Procrastination Villain - Eisenhower (Matrix) Meets Moscow (Method)

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Shared 2 years ago

1.6K views

5:55

Productivity Systems - Know Your GTD From Your ZTD

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Shared 2 years ago

1.2K views

8:17

The Six Types of Procrastinator - Which One Are You?

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Shared 2 years ago

7.9K views

2:29

Lesson 10: Why You Need to Take Play More Seriously

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Shared 2 years ago

78 views

2:28

Lesson 9: Why You Need to Laugh More II

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Shared 2 years ago

55 views

2:58

Lesson 8: Why You Need to Laugh More I

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Shared 2 years ago

59 views

1:15

Deep Work Sessions Explained in 1 min

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Shared 2 years ago

1.2K views

2:53

Lesson 7: The Hidden Value of Exploration II

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Shared 2 years ago

51 views

3:33

Lesson 6: The Hidden Value of Exploration I

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Shared 2 years ago

64 views

2:37

Lesson 5: The Underrated Skill of Daydreaming

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Shared 2 years ago

130 views

4:41

Lesson 4: Deep Work Isn t Just About Work

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Shared 2 years ago

153 views

2:56

Lesson 3: The Three Laws of Deep Work

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Shared 2 years ago

142 views

2:47

Lesson 2: Why Deep Work Matters

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Shared 2 years ago

153 views

2:52

Lesson 1: What is Deep Work?

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Shared 2 years ago

492 views