Empower Thyself 🧘🌸
Meditation | Neuroscience | Stress Relief | Dopamine Detox | Self Improvement | Cultivate Good Habits | Lifestyle Tips
TOOLS to IMPROVE THE MIND and SOOTHE THE SOUL !
Lifestyle and self improvement tips, healthy habits to help you improve
FOCUS, SLEEP BETTER, MANAGE STRESS, BE BLISFUL, ENERGETIC and LEAD A BETTER LIFE !
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Neurscientist : Do This to Build New Habbits & Supercharge Dopamine Production | Dr. Andrew Huberman
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Neuroscientist: Unlocking the Power of Positive Mindset! 💡✨ #Shorts #hubermanlab #growthmindset
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Neuroscientist: STRESS ENHANCED PERFORMANCE MINDSET | Growth | Prouctivity | Andrew Huberman #shorts
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Neuroscientist: Technique to STAY FOCUSED on what MATTERS easily | Andrew Huberman | Dr. Cal Newport
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Neuroscientist: Zero-cost TOOL to Avoid NEGETIVE THOUGHTS & Fall Asleep EASILY | Dr. Andrew Huberman
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Neuroscientist: How to test if default pattern of breathing is healthy or not? PART 2 | Dr. Huberman
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Neuroscientist: How to test if default pattern of breathing is healthy or not? PART 1 | Dr. Huberman
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Supplements that can reduce Anxiety and greatly improve quality of SLEEP | Dr. Andrew Huberman #calm
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Neuroscientist: Avoid alcohol before sleep. It disrupts quality of sleep | THC | Dr. Andrew Huberman
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Neuroscientist: Do this to stay motivated for long periods of time | Yoga Nidra | NSDR | Dr Huberman
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Neuroscientist: How Psychedelics can aid the search for inner self | Dr. Sam Harris |Andrew Huberman
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