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This channel has short gymnastic training tips from some of the most well known and successful gymnastic coaches. For more information on and from the coaches visit:

gymsmarts.com/

gymsmartscommunity.com

Follow us on Twitter:

twitter.com/gymsmarts

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2:17

Landing Mechanics - Brandi Smith Young

thegymnasticminute

Shared 13 years ago

27K views

1:29

Ring Handstand Development - Hideo Mizoguchi

thegymnasticminute

Shared 13 years ago

13K views

1:10

Developing Body Alignment - Tony Gehman

thegymnasticminute

Shared 13 years ago

33K views

0:55

Body Tightening Drill - Acrobatic Gymnastics - Brandi Lewis

thegymnasticminute

Shared 13 years ago

22K views

2:04

Strengthening Soleus Muscles - Brandi Smith Young

thegymnasticminute

Shared 13 years ago

53K views

0:49

Muscle Memory for Press Handstand - Tony Retrosi

thegymnasticminute

Shared 13 years ago

40K views

2:08

Parallel Bar Support Swing - Hideo Mizoguchi

thegymnasticminute

Shared 13 years ago

46K views

1:50

Foot to Hand Position - Acrobatic Gymnastics - Brandi Lewis

thegymnasticminute

Shared 13 years ago

45K views

1:50

Strengthening Hip Muscles - Brandi Smith Young

thegymnasticminute

Shared 13 years ago

20K views

0:55

Handstand Pirouettes - Tony Retrosi

thegymnasticminute

Shared 13 years ago

18K views

1:45

Toe Pitch - Acrobatic Gymnastics - Brandi Lewis

thegymnasticminute

Shared 13 years ago

23K views

2:01

Improving Hip Flexor Flexibility - Brandi Smith Young

thegymnasticminute

Shared 13 years ago

27K views

1:57

Flip Rotation Drills - Kellie Mizoguchi

thegymnasticminute

Shared 14 years ago

25K views

2:49

Chinese Tap Swing on Highbar - Hideo Mizoguchi

thegymnasticminute

Shared 14 years ago

21K views

1:12

Proper Hand Hold Grip - Acrobatic Gymnastics - Brandi Lewis

thegymnasticminute

Shared 14 years ago

8.4K views

2:23

Strengthening Hip Flexors - Brandi Smith Young

thegymnasticminute

Shared 14 years ago

27K views

0:57

Pirouette Drills on Floor - Tony Retrosi

thegymnasticminute

Shared 14 years ago

15K views

1:31

Finishing the Dislocate on Rings - Hideo Mizoguchi

thegymnasticminute

Shared 14 years ago

18K views

1:07

Squaring Off Your Roundoff - Tony Gehman

thegymnasticminute

Shared 14 years ago

20K views

0:59

Arched Handstand Position - Acrobatic Gymnastics - Brandi Lewis

thegymnasticminute

Shared 14 years ago

21K views

1:38

Calf Stretching - Brandi Smith Young

thegymnasticminute

Shared 14 years ago

7.6K views

1:12

Advanced Handstands - Acrobatic Gymnastics - Brandi Lewis

thegymnasticminute

Shared 14 years ago

29K views

1:21

Parallel Bar Support Swing - Christopher Brown

thegymnasticminute

Shared 14 years ago

13K views

1:12

Lockout Position for Iron Cross - Scott Burns

thegymnasticminute

Shared 14 years ago

12K views

2:22

Stretching Shoulders and Lats - Brandi Smith Young

thegymnasticminute

Shared 14 years ago

27K views

0:53

Handstand and Pirouette Positions - Tony Retrosi

thegymnasticminute

Shared 14 years ago

15K views

1:35

Landing Positions on Trampoline - George Hery

thegymnasticminute

Shared 14 years ago

10K views

1:18

Learning the Diomidov - Hideo Mizoguchi

thegymnasticminute

Shared 14 years ago

15K views

1:32

Dislocate on Rings - Hideo Mizoguchi

thegymnasticminute

Shared 14 years ago

25K views

1:31

Stable Beam Landings - Kellie Mizoguchi

thegymnasticminute

Shared 14 years ago

14K views

1:32

Parallel Bar Drills on Trampoline George Hery

thegymnasticminute

Shared 14 years ago

9.4K views

0:52

Handstand Positioning with Mirrors - Tony Retrosi

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Shared 14 years ago

10K views

2:45

The Kaboom on Trampoline - George Hery

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Shared 14 years ago

69K views

1:51

Connecting Backward and Forward Tumbling - Mas Watanabe

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Shared 14 years ago

5.9K views

0:56

Front Giant Position Drills on Floor - Tony Retrosi

thegymnasticminute

Shared 14 years ago

10K views

1:33

Tall Handstands - Christopher Brown

thegymnasticminute

Shared 14 years ago

11K views

1:53

Turn Drills - Antonia Markova

thegymnasticminute

Shared 14 years ago

69K views

2:30

The Cody on Trampoline - George Hery

thegymnasticminute

Shared 14 years ago

117K views

1:12

Ring Support Strength - Scott Burns

thegymnasticminute

Shared 14 years ago

12K views

1:27

Handstand Flatback Drill - Christopher Brown

thegymnasticminute

Shared 14 years ago

45K views

1:57

Developing Power in Back Handsprings - Mas Watanabe

thegymnasticminute

Shared 14 years ago

24K views

1:16

Trampoline Drill for Toe-shoot to Highbar - Tony Retrosi

thegymnasticminute

Shared 14 years ago

20K views

1:11

Developing Upper Arm Support Strength - Scott Burns

thegymnasticminute

Shared 14 years ago

12K views

1:29

Flipping Forward from Your Back - George Hery

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Shared 14 years ago

7.6K views

1:35

Stretching Handstands - Christopher Brown

thegymnasticminute

Shared 14 years ago

10K views

1:47

Power for Front Handsprings - Mas Watanabe

thegymnasticminute

Shared 14 years ago

18K views

1:03

Azarian to Support on Rings - Scott Burns

thegymnasticminute

Shared 14 years ago

12K views

0:57

Front Layout Position with Handstand Trainer - Tony Retrosi

thegymnasticminute

Shared 14 years ago

19K views

1:19

Gainers on Trampoline - George Hery

thegymnasticminute

Shared 14 years ago

31K views

1:50

Jumping Drill For Front Flip - Christopher Brown

thegymnasticminute

Shared 14 years ago

25K views

2:39

Strong Straight Handstands - Mas Watanabe

thegymnasticminute

Shared 14 years ago

65K views

1:10

Upper Body Dance Positions - Donna Culp

thegymnasticminute

Shared 14 years ago

6.8K views

1:05

Cast Handstand Drills - Tony Retrosi

thegymnasticminute

Shared 14 years ago

38K views

0:51

Moy Bail on Parallel Bars - Scott Burns

thegymnasticminute

Shared 14 years ago

31K views

1:14

Working Out Of Whip Backs - George Hery

thegymnasticminute

Shared 14 years ago

12K views

1:44

Core Strength for Competition - Hideo Mizoguchi

thegymnasticminute

Shared 14 years ago

11K views

1:53

Full Twisting Tsukahara Drills - Mas Watanabe

thegymnasticminute

Shared 14 years ago

37K views

1:32

Falling Backwards for Back Handsprings - Christopher Brown

thegymnasticminute

Shared 14 years ago

21K views

1:12

Trampoline Drill for Bars - Tony Retrosi

thegymnasticminute

Shared 14 years ago

14K views

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