Invidious
Log in
Firefly Foot & Ankle Clinics
Subscribe | 16
 RSS

Firefly Foot & Ankle Clinics are Ireland's leading MSK podiatry clinics. Located in Belfast, Cork, Donegal, Dublin, Galway and Sligo. Visit www.fireflyclinics.ie for more info.

View channel on YouTube
Switch Invidious Instance
Videos
newest
oldest
popular

0:53

13. hot and cold therapy

Firefly Foot & Ankle Clinics

Shared 7 years ago

197 views

1:12

12. tip toes with band

Firefly Foot & Ankle Clinics

Shared 7 years ago

132 views

1:00

11. band pull with leg in the air

Firefly Foot & Ankle Clinics

Shared 7 years ago

186 views

1:19

10. band pulls | keeping big toe joint on groud

Firefly Foot & Ankle Clinics

Shared 7 years ago

186 views

1:11

9. seated band pull

Firefly Foot & Ankle Clinics

Shared 7 years ago

99 views

1:17

8. towel crunches

Firefly Foot & Ankle Clinics

Shared 7 years ago

341 views

1:29

7. band around ankle

Firefly Foot & Ankle Clinics

Shared 7 years ago

322 views

1:03

6. heel raise with toes pointed up

Firefly Foot & Ankle Clinics

Shared 7 years ago

417 views

1:06

5. seated heel raises

Firefly Foot & Ankle Clinics

Shared 7 years ago

390 views

1:16

3. single leg knee soft

Firefly Foot & Ankle Clinics

Shared 7 years ago

418 views

1:10

2. bent leg heel raise

Firefly Foot & Ankle Clinics

Shared 7 years ago

414 views

1:03

1. single leg heel raise

Firefly Foot & Ankle Clinics

Shared 7 years ago

491 views

0:58

4. tip toe on a decline

Firefly Foot & Ankle Clinics

Shared 7 years ago

83 views

2:33

Firefly's Fastest Feet 2016

Firefly Foot & Ankle Clinics

Shared 8 years ago

194 views

3:32

Millrose Games 2016

Firefly Foot & Ankle Clinics

Shared 8 years ago

623 views