Franklin Method: Embodiment & Imagery - Invidious

Franklin Method: Embodiment & Imagery

The Franklin Method uses dynamic imagery, anatomical embodiment and educational skills to create lasting positive change in your body and mind. Founded by Eric Franklin in 1994 and is currently taught all over the world, including Universities of Vienna, Cologne, Karlsruhe and the Juilliard School in New York. The Franklin Method is recognized by the health providers in Switzerland and is regularly seen at Dance, Pilates, Yoga and Physiotherapy conferences.

Learn more about the Franklin Method and our training programs by visiting our website at franklinmethod.com

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3:10

Gute Haltung & Besseres Gleichgewicht

Franklin Method: Embodiment & Imagery

Shared 6 days ago

541 views

4:31

LIBERATE YOUR RIBCAGE - For a healthy and flexible Spine

Franklin Method: Embodiment & Imagery

Shared 1 week ago

982 views

4:11

REDUCE HIP, JOINT AND KNEE PAIN

Franklin Method: Embodiment & Imagery

Shared 3 weeks ago

978 views

3:43

Tone your Glutes & Back

Franklin Method: Embodiment & Imagery

Shared 1 month ago

1.2K views

1:50

Free up your breath & Feel amazing

Franklin Method: Embodiment & Imagery

Shared 1 month ago

603 views

1:16

Von der Idee zur Methode: Wie Eric Franklin die Franklin-Methode® entwickelte

Franklin Method: Embodiment & Imagery

Shared 2 months ago

1K views

4:37

Release shoulder tension - With this all time favourite Franklin Method® exercise

Franklin Method: Embodiment & Imagery

Shared 2 months ago

1.3K views

2:34

Strong knees - with this simple & effective Franklin Method® Exercise

Franklin Method: Embodiment & Imagery

Shared 2 months ago

1.7K views

21:32

The Perfect Plié - Using Franklin Method® exercisces

Franklin Method: Embodiment & Imagery

Shared 3 months ago

2.3K views

4:17

Relax & De-stress - Franklin Method® Mindfulness Exercises

Franklin Method: Embodiment & Imagery

Shared 3 months ago

1.3K views

3:23

Introducing different Franklin Method® Balls

Franklin Method: Embodiment & Imagery

Shared 4 months ago

1K views

3:18

Instantly boost your mood - with this mood boosting chest flexibility exercise

Franklin Method: Embodiment & Imagery

Shared 5 months ago

2.7K views

4:08

Improve your Flexibility

Franklin Method: Embodiment & Imagery

Shared 5 months ago

1.8K views

1:07

Kannst du diese Fragen beantworten? | Franklin-Methode®

Franklin Method: Embodiment & Imagery

Shared 5 months ago

762 views

8:05

Stay fit while on the go - Franklin Method® Exercises for anytime and anywhere

Franklin Method: Embodiment & Imagery

Shared 5 months ago

563 views

1:05

Become a better movement teacher - Reasons to join our September level 1 educator training

Franklin Method: Embodiment & Imagery

Shared 5 months ago

210 views

11:24

Tone your Spine

Franklin Method: Embodiment & Imagery

Shared 5 months ago

1.9K views

6:22

The ultimate core and abs workout

Franklin Method: Embodiment & Imagery

Shared 7 months ago

1.4K views

2:13

A lengthened Spine for flexibilty and resilience

Franklin Method: Embodiment & Imagery

Shared 7 months ago

1.2K views

2:40

A quick and easy exercise for runners

Franklin Method: Embodiment & Imagery

Shared 7 months ago

711 views

3:02

A quick and effective Lower Back Release exercise

Franklin Method: Embodiment & Imagery

Shared 8 months ago

1.7K views

2:20

The story of Franklin Method

Franklin Method: Embodiment & Imagery

Shared 9 months ago

1.8K views

3:00

The Ultimate Fascia Workout

Franklin Method: Embodiment & Imagery

Shared 10 months ago

8.1K views

4:42

Fitness & Embodiment at your Desk | Franklin Method

Franklin Method: Embodiment & Imagery

Shared 1 year ago

2.4K views

2:55

Release your Lower Back & Pelvic Floor | Franklin Method

Franklin Method: Embodiment & Imagery

Shared 1 year ago

4K views

5:27

Exercises to Brighten your Mood! | Franklin Method

Franklin Method: Embodiment & Imagery

Shared 1 year ago

2K views

1:33

Schnelle Hilfe bei Knieschmerzen

Franklin Method: Embodiment & Imagery

Shared 1 year ago

1.5K views

1:05

An embodied life #mindbody #anatomy #movement #alignment by Eric Franklin

Franklin Method: Embodiment & Imagery

Shared 1 year ago

1.8K views

4:57

The Healthiest Way to Tuck your Tailbone for Yoga | Franklin Method

Franklin Method: Embodiment & Imagery

Shared 2 years ago

6.3K views

4:28

Easy ball exercises that make a big difference!

Franklin Method: Embodiment & Imagery

Shared 2 years ago

5.7K views

0:21

Franklin Bälle: Top Übungen mit Eric Franklin

Franklin Method: Embodiment & Imagery

Shared 2 years ago

7.6K views

4:17

What happens when you stretch? | Franklin Method

Franklin Method: Embodiment & Imagery

Shared 2 years ago

2.5K views

2:58

Hamstrings dehen, aber richtig! | ischiocrurale Muskulatur

Franklin Method: Embodiment & Imagery

Shared 2 years ago

4.4K views

3:08

How to stretch your hamstrings! Franklin Method

Franklin Method: Embodiment & Imagery

Shared 2 years ago

3.2K views

4:35

Was passiert beim Dehnen? | Stretching, aber richtig.

Franklin Method: Embodiment & Imagery

Shared 2 years ago

2.9K views

1:57

Franklin Method Level 2 Online - Dante's Experience 💡

Franklin Method: Embodiment & Imagery

Shared 2 years ago

734 views

1:48

Franklin Method Level 2 Online - Dante's Experience (Mandarin) 💡

Franklin Method: Embodiment & Imagery

Shared 2 years ago

295 views

1:36

Franklin Method Level 2 Online - Jingyi's Experience 💡

Franklin Method: Embodiment & Imagery

Shared 2 years ago

584 views

12:40

Quick exercises for hip stability and mobility | Franklin Method

Franklin Method: Embodiment & Imagery

Shared 2 years ago

4.3K views

8:49

Parkinson’s exercises for the hands - Reduce tremors effectively

Franklin Method: Embodiment & Imagery

Shared 2 years ago

8.9K views

4:24

Exercises for healthy hands 2 | Fitness & embodiment

Franklin Method: Embodiment & Imagery

Shared 2 years ago

2.3K views

4:42

Faszien der Hand bewegen und pflegen No.2 | Embodiment

Franklin Method: Embodiment & Imagery

Shared 2 years ago

4.6K views

8:44

Relax your neck in just 5 minutes!

Franklin Method: Embodiment & Imagery

Shared 2 years ago

3.8K views

4:00

Exercises for healthy hands 1 | Fitness & embodiment

Franklin Method: Embodiment & Imagery

Shared 2 years ago

2.4K views

5:12

Faszien der Hand bewegen und pflegen No.1 | Embodiment

Franklin Method: Embodiment & Imagery

Shared 2 years ago

8.7K views

5:50

Was hilft bei einem Karpaltunnelsyndrom?

Franklin Method: Embodiment & Imagery

Shared 2 years ago

5.2K views

2:00

Become a Franklin Method Fascia Trainer for the Face, Neck & Shoulders

Franklin Method: Embodiment & Imagery

Shared 2 years ago

1.5K views

5:20

Übungen für ein aktives Gehirn | Embodiment im Nervensystem & Gehirn

Franklin Method: Embodiment & Imagery

Shared 2 years ago

4.8K views

3:19

How to release neck tension and protect the spinal cord

Franklin Method: Embodiment & Imagery

Shared 2 years ago

5.7K views

0:41

How to become a better teacher 👉🏼 with the Franklin Method

Franklin Method: Embodiment & Imagery

Shared 2 years ago

454 views

0:28

Movement in the brain and nervous system | carpal tunnel syndrome & pinched nerves

Franklin Method: Embodiment & Imagery

Shared 2 years ago

1.5K views

0:23

Bewegung im Gehirn und Nervensystem

Franklin Method: Embodiment & Imagery

Shared 2 years ago

3.3K views

7:43

Refresh your eyes in no time! Franklin Method for the Office

Franklin Method: Embodiment & Imagery

Shared 3 years ago

3.8K views

12:44

Warum ist Sitzen ungesund | Verspannte Muskeln, gestaute Beine

Franklin Method: Embodiment & Imagery

Shared 3 years ago

4.4K views

9:02

Einfache Übung fürs Homeoffice | Stoffwechsel anregen, Baumuskeln stärken

Franklin Method: Embodiment & Imagery

Shared 3 years ago

3.4K views

2:40

Why you should start training your pelvic floor today!

Franklin Method: Embodiment & Imagery

Shared 3 years ago

3.6K views

10:21

Why pelvic floor health begins elsewhere | Franklin Method

Franklin Method: Embodiment & Imagery

Shared 3 years ago

34K views

6:42

Sliding Layers = Freer Shoulders | Franklin Method Faculty Fridays

Franklin Method: Embodiment & Imagery

Shared 3 years ago

1.8K views

6:55

What’s under your hat? Metaphorical imagery for improved balance | Franklin Method Faculty Fridays

Franklin Method: Embodiment & Imagery

Shared 3 years ago

931 views

4:55

Find your Hip Joint | Franklin Method Faculty Fridays

Franklin Method: Embodiment & Imagery

Shared 3 years ago

1.6K views