I teach chronic back pain and post fusion warriors how to heal their pain naturally, move fearlessly and build smarter strength using my “Hybrid Relief Method” even if they’ve tried everything and nothing seems to work!
80 videos
Core Training for Back Pain Relief
Fitness 4 Back Pain
4 videos
Exercising With Degenerative Discs
19 videos
Back Pain Relief Strategies
95 videos
Start Here if You Have Back Pain
18 videos
Back Pain Relief Stretches
2 videos
Mobility
3 videos
Sciatica Relief
8 videos
Strength & Pain Relief Accelerator Program Testimonials
Back Pain Relief Reaction Videos
36 videos
Exercising With Herniated/Bulging Discs
40 videos
Working Out With Low Back Pain
12 videos
Exercising With Back Pain
Degenerative Disc Strength Training
Mind/Body Connection and Pain
Training legs with back pain
-1 video
Tight QL or Exercises for Low back pain
Podcast Episodes
Back Pain With Sitting
Morning Back Pain Relief
31 videos
Exercise Database: Back
15 videos
Exercise Database: Core
Lower Body Training - Herniated Disc - Exercise After Fusion
Exercising After Spinal Fusion Surgery
13 videos
Back Pain Friendly - Minimal Equipment Workouts
27 videos
Exercise Database: Legs
5 videos
Acute Lower Back Pain
Low Impact Cardio For Sensitive Backs
Running With Low Back Pain
7 videos
Back Pain Products
Increasing Your Pull Up Strength