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1:00

Weighted muscle ups 10x1 +23kg

Mathew Zlat

Shared 55 years ago

4.2K views

1:00

270KG SQUAT PR

Mathew Zlat

Shared 55 years ago

5.8K views

1:00

+201KG WEIGHTED DIP (EASY?!)

Mathew Zlat

Shared 55 years ago

18K views

1:00

Fastest 190kg dip ever

Mathew Zlat

Shared 55 years ago

13K views

1:00

102,5KG locked chin up

Mathew Zlat

Shared 55 years ago

13K views

1:00

Easy 165kg paused dip

Mathew Zlat

Shared 55 years ago

6.7K views

1:00

Wide impossible muscle up (at 100kg bodyweight)

Mathew Zlat

Shared 55 years ago

14K views

1:00

Water armwrestling with @andrestatix

Mathew Zlat

Shared 55 years ago

6.3K views

1:00

Squats 220KG x6

Mathew Zlat

Shared 55 years ago

5.5K views

1:00

Weighted dips +142,5kg/315lbs x6 deadstop

Mathew Zlat

Shared 55 years ago

6.8K views

1:00

Weighted pull ups +90KG x7

Mathew Zlat

Shared 55 years ago

20K views

1:00

Squats 200kg x6

Mathew Zlat

Shared 55 years ago

6.3K views

1:00

120KG WEIGHTED PULL UP

Mathew Zlat

Shared 55 years ago

16K views

1:00

Chin up +127,5KG

Mathew Zlat

Shared 55 years ago

9.7K views

1:00

Training update (125KG chin up, 185KG dip)

Mathew Zlat

Shared 55 years ago

15K views

1:00

CHIN UPS +95KG x7

Mathew Zlat

Shared 55 years ago

9.9K views

1:00

WEIGHTED CHIN UPS +95KG X6

Mathew Zlat

Shared 55 years ago

33K views

1:00

When DOOM music kicks in (heavy deep dips)

Mathew Zlat

Shared 55 years ago

48K views

1:00

ZLAT MODE

Mathew Zlat

Shared 55 years ago

26K views

1:00

192,5 KG WEIGHTED DIP (300KG TOTAL WEIGHT)

Mathew Zlat

Shared 55 years ago

66K views

1:00

FRONT LEVER but it's in RUSSIA

Mathew Zlat

Shared 55 years ago

12K views

1:00

WORLD RECORD WEIGHTED DIP - 190KG (IN AN OFFICIAL COMPETITION)

Mathew Zlat

Shared 55 years ago

157K views

1:00

Brutal weighted chin up workout +100kg, 110kg, 120kg

Mathew Zlat

Shared 55 years ago

76K views

1:00

How to do dips correctly #calisthenics #shorts

Mathew Zlat

Shared 55 years ago

26K views

1:00

How to close your chin ups easier #calisthenics #shorts

Mathew Zlat

Shared 55 years ago

20K views

1:00

DEEP DIPS +150KG #shorts

Mathew Zlat

Shared 55 years ago

24K views

1:00

Slow muscle up (no false grip)

Mathew Zlat

Shared 55 years ago

56K views

1:00

One arm pull ups 14 years old

Mathew Zlat

Shared 55 years ago

14K views