Barbell Shrugged - Invidious

Barbell Shrugged

We believe optimal health is the number one strategic advantage across all competitive landscapes. Barbell Shrugged is dedicated to helping you reach your true physiological potential. Since 2012, we have been releasing free videos and podcasts.

Today in partnership with RAPID Health Optimization, we help the best athletes, performers, and executives in the world, get better. Optimal health is not a luxury. It’s your ultimate strategic advantage.

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55:00

Healthy Anxiety with Emily Hightower

Barbell Shrugged

Shared 1 week ago

134 views

51:57

How Your Cardiovascular System Improves Metabolic Health with Nathan Jenkins

Barbell Shrugged

Shared 2 weeks ago

198 views

51:41

Science Backed Supplements with Flavia Pereira

Barbell Shrugged

Shared 3 weeks ago

210 views

43:57

Path to Optimizing Health and Performance with Dr. Baseer Khan

Barbell Shrugged

Shared 4 weeks ago

214 views

49:39

Blood Flow Restriction Training with Dr. Jeremy Loenneke

Barbell Shrugged

Shared 1 month ago

255 views

1:05:52

Hustle, Loyalty & Respect with John Cena

Barbell Shrugged

Shared 1 month ago

467 views

55:03

The Rhythm of Rest with Dr Chris Perry

Barbell Shrugged

Shared 1 month ago

246 views

1:02:37

Women's Health | Menstrual Cycles & Menopause

Barbell Shrugged

Shared 1 month ago

190 views

48:35

Managing Stress and Performance with Mike Lane

Barbell Shrugged

Shared 2 months ago

138 views

34:08

Training Updates, Goals, & Surgery Prep

Barbell Shrugged

Shared 2 months ago

182 views

51:47

Metabolic Flexibility with Dr. Mike T. Nelson

Barbell Shrugged

Shared 2 months ago

229 views

56:36

Sports Nutrition and Performance Enhancement with Dr. Jose Antonio

Barbell Shrugged

Shared 2 months ago

208 views

52:13

Cortisol, Mold Exposure, & Gut Health with Lacey Dunn

Barbell Shrugged

Shared 3 months ago

390 views

55:53

Practical Differences in Weight Training with Dr. Allan Bacon

Barbell Shrugged

Shared 3 months ago

333 views

48:49

Regaining Speed & Power to Build Athleticism

Barbell Shrugged

Shared 3 months ago

373 views

49:00

Travis Mash Joins RAPID

Barbell Shrugged

Shared 3 months ago

175 views

52:21

Theory of Constraints: Blood, Stool, Urine, Hair, & Saliva

Barbell Shrugged

Shared 1 year ago

2.4K views

48:49

Hydration: Salt, Water, Magnesium and Health Optimization

Barbell Shrugged

Shared 1 year ago

2K views

54:55

Immune System: The Single System In Charge of Building Muscle and Reducing Stress

Barbell Shrugged

Shared 1 year ago

880 views

54:45

Strength, Nutrition, and Your Immune System

Barbell Shrugged

Shared 2 years ago

2K views

20:45

The Exact Steps To Optimizing Your Metabolism in Your 30's and 40's

Barbell Shrugged

Shared 2 years ago

1.9K views

52:49

How to Build Muscle in Your 40's

Barbell Shrugged

Shared 3 years ago

1.7K views

40:06

Calories, Macros, or Micros: What is the Best Way to Burn Fat and Build Muscle

Barbell Shrugged

Shared 3 years ago

1K views

1:32

Weightlifting ABCs - Clean "C" Movements

Barbell Shrugged

Shared 3 years ago

4.1K views

1:25

Weightlifting ABCs - Snatch "B" Movements

Barbell Shrugged

Shared 3 years ago

3.4K views

2:17

How To Find Your Split Jerk Foot Position

Barbell Shrugged

Shared 3 years ago

3.1K views

2:02

Snatch Position Stretches

Barbell Shrugged

Shared 3 years ago

6.4K views

2:07

Weightlifting ABCs - Snatch "C" Movements

Barbell Shrugged

Shared 3 years ago

3.3K views

1:44

Weightlifting ABCs - Clean "A" Movements

Barbell Shrugged

Shared 3 years ago

5.7K views

1:14

Weightlifting ABCs - Clean "B" Movements

Barbell Shrugged

Shared 3 years ago

3.2K views

1:44

Clean Position Stretches

Barbell Shrugged

Shared 3 years ago

3K views

2:05

Split Jerk Warmup

Barbell Shrugged

Shared 3 years ago

1.8K views

1:44

Power Jerk Warmup

Barbell Shrugged

Shared 3 years ago

3.7K views

1:54

Weightlifting ABCs - Snatch "A" Movements

Barbell Shrugged

Shared 3 years ago

4.7K views

0:11

OHS

Barbell Shrugged

Shared 3 years ago

383 views

0:14

Squatting Quad Clean Pull

Barbell Shrugged

Shared 3 years ago

1K views

0:09

3 Part Pause Snatch Deadlift

Barbell Shrugged

Shared 3 years ago

2K views

0:14

Squatting Quad Clean High Pull

Barbell Shrugged

Shared 3 years ago

894 views

0:13

Tall Power Jerk BTN

Barbell Shrugged

Shared 3 years ago

1.7K views

0:14

Squatting Quad Snatch High Pull

Barbell Shrugged

Shared 3 years ago

1.2K views

0:16

321 Clean Deadlift

Barbell Shrugged

Shared 3 years ago

133 views

0:22

321 Power Snatch

Barbell Shrugged

Shared 3 years ago

244 views

0:10

3 Part Pause Snatch High Pull

Barbell Shrugged

Shared 3 years ago

1.2K views

0:23

321 Full Clean

Barbell Shrugged

Shared 3 years ago

161 views

0:15

321 Clean High Pull

Barbell Shrugged

Shared 3 years ago

306 views

0:16

Squatting Quad Snatch Pull

Barbell Shrugged

Shared 3 years ago

1.5K views

0:14

Power Jerk BTN

Barbell Shrugged

Shared 3 years ago

2.7K views

0:15

Power Jerk

Barbell Shrugged

Shared 3 years ago

1.4K views

0:32

321 Power Snatch + OHS

Barbell Shrugged

Shared 3 years ago

1.1K views

0:16

321 Clean Pull

Barbell Shrugged

Shared 3 years ago

242 views

0:09

3 Part Pause Clean Deadlift

Barbell Shrugged

Shared 3 years ago

1.4K views

0:23

321 Power Clean

Barbell Shrugged

Shared 3 years ago

209 views

0:26

321 Power Clean + Front Squat

Barbell Shrugged

Shared 3 years ago

257 views

0:14

Squatting Quad Clean Deadlift

Barbell Shrugged

Shared 3 years ago

1K views

0:09

3 Part Pause Clean High Pull

Barbell Shrugged

Shared 3 years ago

955 views

0:09

3 Part Pause Snatch Pull

Barbell Shrugged

Shared 3 years ago

2.4K views

0:27

321 Full Snatch

Barbell Shrugged

Shared 3 years ago

202 views

0:08

3 Part Pause Clean Pull

Barbell Shrugged

Shared 3 years ago

2.5K views

0:16

Squatting Quad Snatch Deadlift

Barbell Shrugged

Shared 3 years ago

1.4K views

0:16

321 Snatch Deadlift

Barbell Shrugged

Shared 3 years ago

587 views