Contextual Consulting: ACT Training - Supervision - Therapy. A look back at 2024

The loop metaphor - a powerful analogy for therapists - Yvonne Barnes Holmes, founder of PBBT

ACT for sport: The wrinkly sock metaphor - making room for discomfort - Alison Maitland

Inside Out 2: a Review from an ACT Psychologist

ACT values cards: How to use them during therapy sessions - Dr Joe Oliver

Disobey on purpose: A defusion exercise - Jenna Ashford

Conquering Anxiety - The Hungry Dinosaur Metaphor - Acceptance and Commitment Therapy #acttherapy

The sky and the weather - a metaphor - Dr M Joann Wright

Develop your therapist's sixth sense - Robyn Walser

Difficult conversations: 4 simple steps you can take to arrive - Dr Ray Owen

Values: What it means in acceptance and commitment therapy (ACT) and tools to help clarify values

Committed action: What it means and taking proactive steps to pursue the important things in life

A simple way to explain Relational Frame Theory (RFT) - Dr M Joann Wright

Present moment: Go from 'doing' to 'being' mode and three tips to achieving mindfulness

Self as context: What it is and the three aspects of the self

Defusion: What it is and 4 tips to defuse from your thoughts

Acceptance: What it means in ACT therapy and some practical examples of how we can nurture it

Psychological flexibility: What it is & 4 tips to improve your own.

An overview of the ACT model, the six core processes, the history of ACT and it's applications

Using values to tackle burnout in the NHS: ACT for coaching - Hazel Anderson-Turner

An Introduction to the ACT model - FREE training module 1

5 love languages for working with neurodivergent clients - Jennifer Kemp

2 key ingredients to becoming a great therapist

Introduction to creative hopelessness and embracing emotional struggles

Chinese finger trap metaphor and creative hopelessness

Acceptance and commitment therapy/ACT for chronic pain - setting targets - Kevin E Vowles

Top technique to try with young people in ACT therapy - Dr Ben Sedley

Expert tips for ACT - Beginning conversations about values - Hazel Anderson-Turner

Using the 'Dropping the anchor' exercise when clients can't communicate - Russ Harris

What to say when your client thinks compassion is a sign of weakness - Russell Kolts

Expert tips for ACT - Three tips to be happier at work - Ross McIntosh

Introduction to the SEED model of ACT supervision

Contextual Consulting - Meet the Speaker, Ben Sedley

Common symptoms of trauma

Contextual Consulting - Meet the Speaker, Ross McIntosh

The passengers on the bus metaphor and it's relevance to ACT in the workplace

Contextual Consulting - Meet The Speaker, Dr Kirk Strosahl and Dr Patricia Robinson

Introduction to the Acceptance and Commitment Therapy (ACT) matrix with Dr Joe Oliver

Contextual Consulting - Meet The Speaker, Jim Lucas

Contextual Consulting 2023 Highlights

ACT and its friends

Introduction to the Acceptance & Commitment Therapy (ACT) model in ONE minute! with Dr Joe Oliver

Embracing values: navigating life's changes - the waves on the beach metaphor - ACT therapy

Psychological acceptance - the paper ball metaphor

The Two Pieces of Paper exercise - a physical Acceptance and Commitment Therapy metaphor

Passengers on the Bus ACT metaphor (with Spanish subtitles)

Passengers On A Bus - an Acceptance & Commitment Therapy (ACT) Metaphor

The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor

Demons on the boat - an Acceptance & Commitment Therapy (ACT) Metaphor