Nathan Carlson - Invidious

Nathan Carlson

Hey, I'm Nathan Carlson and physical therapist and running-specific practice owner in Kansas City. My channel is designed to help you handle running injuries in the real-world. I combine my understanding of the scientific literature with close to 15 years of experience managing every level of runner. I'll give you the knowledge you need to manage even the most complex injuries. Hit that subscribe button, and shoot me a message if there is a question you'd like me to answer.

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39:53

Episode 64: The Skills You Don't Learn in School

Nathan Carlson

Shared 1 week ago

16 views

3:35

Patella Tendinitis: 3 Types & How to Fix Them

Nathan Carlson

Shared 2 weeks ago

141 views

5:30

How to Rehab a Stress Fracture in 2025 | New Consensus Guidelines

Nathan Carlson

Shared 1 month ago

314 views

11:57

Running Injury Recovery | Research, Timelines, & Expectations

Nathan Carlson

Shared 1 month ago

243 views

4:16

Stress fracture diagnosis? Ask these.

Nathan Carlson

Shared 2 months ago

432 views

10:31

How to prevent a stress fracture

Nathan Carlson

Shared 3 months ago

585 views

4:19

3 reasons runners need lifting shoes

Nathan Carlson

Shared 4 months ago

777 views

7:07

5 Books All Physical Therapists Should Read

Nathan Carlson

Shared 5 months ago

308 views

8:17

Teaching Runners to Squat | How to Guide

Nathan Carlson

Shared 6 months ago

455 views

5:00

Teaching Runners to Deadlift | How to Guide

Nathan Carlson

Shared 7 months ago

1.4K views

5:37

Stress Fracture Surgery: Locations, Risks, & Outcomes

Nathan Carlson

Shared 9 months ago

609 views

1:30

When Do You Need Surgery for a Stress Fracture?

Nathan Carlson

Shared 9 months ago

405 views

1:01

How to Not Break Your Femur #shorts

Nathan Carlson

Shared 10 months ago

121 views

7:57

Are soleus exercises overrated?

Nathan Carlson

Shared 11 months ago

661 views

4:56

Prevent Stress Fractures in 3 Steps

Nathan Carlson

Shared 1 year ago

1K views

1:08:59

RZ Podcast 63: Should You Run Through Pain?

Nathan Carlson

Shared 1 year ago

201 views

1:13:52

RZ Podcast 62: Opening a Running Business

Nathan Carlson

Shared 1 year ago

56 views

6:40

Underfueling causes most stress fractures

Nathan Carlson

Shared 1 year ago

954 views

5:14

How to transition out of a walking boot

Nathan Carlson

Shared 1 year ago

56K views

42:24

How Do I Return to Exercise After a Baby?

Nathan Carlson

Shared 1 year ago

164 views

5:00

Build a Runner's Weight Room for $40

Nathan Carlson

Shared 1 year ago

312 views

58:30

RZ Podcast 59: How Do You Measure Professional Progress?

Nathan Carlson

Shared 1 year ago

39 views

1:11:32

RZ Podcast 58: How to Progress Runners Back to Training and Competition

Nathan Carlson

Shared 1 year ago

100 views

3:54

The best shoe for achilles pain

Nathan Carlson

Shared 1 year ago

9.3K views

58:04

Episode 57: You Graduated PT School...Now What?

Nathan Carlson

Shared 1 year ago

59 views

6:13

Tibial Stress Fractures | Causes, Diagnosis, and Treatment

Nathan Carlson

Shared 1 year ago

17K views

2:41

Metatarsal Stress Fractures | Causes, Diagnosis, & Treatment

Nathan Carlson

Shared 1 year ago

18K views

48:15

Episode 55: Myths, Meniscus Tears, and Managing Knee Pain

Nathan Carlson

Shared 1 year ago

137 views

54:22

RZ Podcast 54: Getting a Grip on Your Hip - Pain, Pathology, & Programming

Nathan Carlson

Shared 1 year ago

373 views

1:11:55

RZ Podcast 53: Maybe Runners Shouldn't Lift?

Nathan Carlson

Shared 2 years ago

175 views

3:27

Sacral Stress Fractures| Causes, Diagnosis, & Treatment

Nathan Carlson

Shared 2 years ago

9K views

39:13

Everything you Need to Know about Stress Fractures

Nathan Carlson

Shared 2 years ago

4.8K views

3:49

Navicular Stress Fractures | Causes, Diagnosis, and Treatment

Nathan Carlson

Shared 2 years ago

21K views

3:59

Stress Fracture vs. Shin Splints | Differential Diagnosis

Nathan Carlson

Shared 2 years ago

3.2K views

2:06

The Best Cross-Training Option for Runners

Nathan Carlson

Shared 2 years ago

1.4K views

2:41

Top 5 Femoral Neck Stress Fracture Exercises

Nathan Carlson

Shared 2 years ago

7.1K views

3:42

Femoral Neck Stress Fractures: What you NEED to Know

Nathan Carlson

Shared 2 years ago

6K views

1:00

How to Customize Stress Fracture Rehab

Nathan Carlson

Shared 2 years ago

168 views

1:34

How to Screen for Skin Cancer

Nathan Carlson

Shared 2 years ago

75 views

2:26

High Risk Stress Fractures | Locations, Diagnosis, & Treatment

Nathan Carlson

Shared 2 years ago

774 views

0:52

THE Stress Fracture Test

Nathan Carlson

Shared 3 years ago

6.3K views

0:50

The Best Way to Ties Your Running Shoes

Nathan Carlson

Shared 3 years ago

317 views

4:00

3 Keys to Less Achilles Pain

Nathan Carlson

Shared 3 years ago

496 views

4:18

Best Exercises for Runners Knee

Nathan Carlson

Shared 3 years ago

283 views

5:54

What Hurts When I Run? 4 KEY Questions to Ask Yourself

Nathan Carlson

Shared 3 years ago

269 views

7:46

How Do Stress Fractures Heal?

Nathan Carlson

Shared 3 years ago

66K views

0:59

Is Your Running Shoe Defective? Find Out in 60 Seconds

Nathan Carlson

Shared 3 years ago

644 views

8:12

What Caused Your Stress Fracture???

Nathan Carlson

Shared 3 years ago

5.3K views

6:25

Your hip's SECRET job when you run

Nathan Carlson

Shared 3 years ago

230 views

7:59

Did Running Form Cause my Stress Fracture?

Nathan Carlson

Shared 3 years ago

2.1K views

1:57

Why Does My Hip Hurt?

Nathan Carlson

Shared 3 years ago

322 views

4:51

3 Simple Keys to Strong Bones

Nathan Carlson

Shared 3 years ago

1K views

6:32

Shin Splints vs Stress Fracture | Differential Diagnosis and Treatment

Nathan Carlson

Shared 3 years ago

11K views

5:44

How to Design a Stress Fracture Rehab Plan

Nathan Carlson

Shared 3 years ago

8.2K views

6:58

When Do I Run After a Stress Fracture?

Nathan Carlson

Shared 4 years ago

23K views

1:34

The KEY test for Hip Stress Fractures

Nathan Carlson

Shared 4 years ago

11K views

1:14

Squat Clock to Overhead Press

Nathan Carlson

Shared 4 years ago

94 views

1:49

Are Splits Squats or Lunges Better for Runners?

Nathan Carlson

Shared 4 years ago

2.4K views

1:41

Running Specific Dynamic Warm Up

Nathan Carlson

Shared 4 years ago

173 views

7:00

How Do I Choose a Running Shoe?

Nathan Carlson

Shared 4 years ago

175 views