1:22
Support the Austin Capoeira Exchange!
Grasshopper Strength
Shared 5 years ago
294 views
9:51
Morning MOBILITY Routine #1 - Full Body Mobility!
Shared 6 years ago
7.8K views
5:40
Morning MOBILITY Routine #2 - Mobilize your Spine!
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Morning MOBILITY Routine #3 - Hands and Knees Mobility A
956 views
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Morning MOBILITY Routine #4 - Hands and Knees Mobility B (Short Version!)
410 views
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Morning MOBILITY Routine #5 - Shoulders
481 views
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Morning MOBILITY Routine #6 - Hips
508 views
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Morning MOBILITY Routine #7 - Natural Movement
737 views
2:34
Grasshopper Strength & Wellness - Austin, TX
Shared 7 years ago
248 views
9:40
Morning Mobility Routine - Mobilize the Spine, WAKE UP the Body
3.3K views
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Morning Mobility Routine - Do THIS in the morning to have a better day!
Shared 8 years ago
43K views
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12 Basic Capoeira Movements
Shared 10 years ago
55K views
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Gafanhoto e Eimar
Shared 11 years ago
178 views