👋 Hey, I’m Melissa!

For years, I focused on skincare and makeup, thinking they were the key to clearer skin. But after going an entire year without skincare and still achieving great results, I realized the real solution was in my diet.

This channel is for those who want to understand their skin from the inside out—by learning how food, lifestyle, and environmental factors actually affect breakouts.

📌 What You’ll Find Here:

✔ Real insights on how diet impacts skin health
✔ Skin-friendly recipes to support clearer skin
✔ Tracking methods to identify your acne triggers
✔ Deep dives into food, habits & environmental factors

💡 Want to go deeper? Join my Patreon, where I offer exclusive content, Q&A support, skin-friendly recipes, and tracking guides to help you take control of your skin!

🔗 www.patreon.com/melissavandijktheskindiet

If you’re serious about improving your skin, subscribe and let’s figure this out together!



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