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9:59

Episode 76: Onto the Next Chapter

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17:39

Episode 75: Self-Love

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21:25

Episode 74: What to do When You're Misunderstood

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28:58

Episode 73: My Rights Are Not Up For Debate

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23:04

Episode 71: Let's Talk Eating Disorders

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20:44

Episode 70: Mental Health Literacy

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27:09

Episode 69: Resilience

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4:35

Episode 68: Dear Extroverts

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16:51

Episode 67: It's Okay to Ask for Help

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17:34

Episode 66: Autism Acceptance

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16:29

Episode 65: Opening Up as an Introvert

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17:52

Episode 64: The Introverted Insomniac

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12:15

Episode 63: Women's Mental Health

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14:25

Episode 62: Introverted FOMO

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19:39

Episode 61: Black Health and Wellness Facts

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19:26

Episode 60: Racial Disparities in Healthcare

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21:14

Episode 59: Mental Health Stigma in the Black Community

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15:55

Episode 58: Black Pioneers in Medicine

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19:48

Episode 57: Prioritizing Your Mental Health at Work

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13:16

Episode 56: Delayed Gratification

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12:18

Episode 55: It's Just a Hobby

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12:44

Episode 54: Your Pain is Valid

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14:03

Episode 53: Setting Goals in 2022

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3:48

Episode 52: Happy Holidays

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17:15

Episode 51: Being A Supporter

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13:25

Episode 50: The Art of Focusing on Yourself

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14:36

Episode 49: Seasonal Affective Disorder

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13:01

Episode 48: Practicing Gratitude

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12:55

Episode 47: Tips For Receiving Feedback

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12:55

Episode 46: There's No Faking It

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12:22

Episode 45: ADHD in Women

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12:49

Episode 44: How Your Nervous System Plays a Role in Personality

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31:35

Episode 43: Emotional Vulnerability

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9:39

Episode 42: Emotional Intelligence

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18:37

Episode 41: I'm ALWAYS Right (Okay, Maybe Not)

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16:27

Episode 40: High Functionign Mental Illness

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10:57

Episode 39: Embracing Your Change

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18:14

Episode 38: Components of Mental Health

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19:54

Episode 37: Celebrate Yourself

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32:29

Episode 36: The Harms of People-Pleasing

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14:06

Episode 35: That's Not Who I Am

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17:24

Episode 34: Ambiversion

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16:11

Episode 33: The Extroverted Introvert

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25:15

Episode 32: Shifting your Mindset

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20:07

Episode 31: Communicating with Introverts

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16:23

Episode 30: Let's Talk Diversity

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23:20

Episode 29: Other Aspects of Personality

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17:19

Episode 28: Nurturing the Personalities of the Youth

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8:33

Episode 27: Juneteenth: A National Holiday

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13:02

Episode 26: The Peaceful Coexistence

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15:26

Episode 25: Spontaneity is not my Strength

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33:48

Episode 24: Coping with Mental Illness

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33:45

Episode 23: The Stereotype vs. the Reality

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15:31

Episode 22: Mental Health and introverts

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19:09

Episode 21: May is for Mental Health Awareness

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12:56

Episode 20: Diversity Amongst Introverts

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15:28

Episode 19: Walk Your Walk

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30:51

Episode 18: Discussing Police Violence in America

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22:33

Episode 17: The Truth Behind Perfectionism

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24:17

Episode 16: Why Do You Use Social Media?

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