Bernice Taylor - Invidious

Bernice Taylor

Are you a woman over 40? If you want a channel that understands you, look no further. I'm so glad you're here to be part of this community where we share fitness, health and lifestyle tips.

Hello! My name is Bernice, after suffering from Afib and SVT (supraventricular tachycardia) a Catheter Ablation was my best hope. Unforeseen complications left me with a long recuperation. With healthy eating and exercise, I was able to get healthy to be able to be a kidney donor, at 52. WELCOME! J

NCSF certified Personal Trainer. Let's connect on instagram and TikTok @therealbernicetaylor (formally @the50something)

#homeworkout #athome #athomeworkout #homeworkouts #bedworkouts #bedworkout #seated #seatedworkout #seatedworkouts #beginner #menopausebellyfat
#womenover50 #31daystoahealthylifestyle #50somethingoriginal #fitnessover50 #health #Iindoorwalking #over50 #over40 #womenover40 #bernicetaylor #strengthtraining #therealbernicetaylor

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1:00

PICKLEBALL WARM UP!

Bernice Taylor

Shared 55 years ago

89 views

1:00

FULL BODY EXERCISE FOR WOMEN AT HOME| BATTLE ROPE

Bernice Taylor

Shared 55 years ago

521 views

1:00

Lose Belly Fat| 4 Simple Standing Abs Workouts

Bernice Taylor

Shared 55 years ago

663 views

1:00

8 Minute Standing Abs Workout

Bernice Taylor

Shared 55 years ago

1.3K views

1:00

LOSE BELLY FAT SITTING DOWN with Bernice Taylor

Bernice Taylor

Shared 55 years ago

724 views

1:00

The Daily 20 Challenge| Beginners| 30 days| lose belly fat (NOT FOR EVERYONE)

Bernice Taylor

Shared 55 years ago

5.1K views

1:00

WHAT DOES ALCOHOL DO TO YOUR BODY?

Bernice Taylor

Shared 55 years ago

1.5K views

1:00

Chair Exercises for Seniors and Beginners

Bernice Taylor

Shared 55 years ago

857 views

1:00

Great Finger workout for seniors (Slow it down!)

Bernice Taylor

Shared 55 years ago

505 views

1:00

BURN FAT at Home with These 5 Low Impact Exercises| Bernice Taylor Fitness

Bernice Taylor

Shared 55 years ago

529 views

1:00

How I lost belly fat at home in my 50s and maintain it at 60 🔥💪🏽

Bernice Taylor

Shared 55 years ago

580 views

1:00

IMPROVE YOUR MOBILITY WITH THESE SIMPLE CHAIR EXERCISES For Seniors #chairexercises

Bernice Taylor

Shared 55 years ago

907 views

1:00

5 EXERCISES 5 MINUTES 1 WEEK| Bernice Taylor Fitness

Bernice Taylor

Shared 55 years ago

662 views

1:00

HOW TO AGE GRACEFULLY

Bernice Taylor

Shared 55 years ago

418 views

1:00

You Won’t Believe What He Said!

Bernice Taylor

Shared 55 years ago

639 views

1:00

Does Exercising Make One Twin Healthier Than The Other?

Bernice Taylor

Shared 55 years ago

530 views

1:00

DO THIS IF YOU GET DIZZY WHEN YOU STAND UP!

Bernice Taylor

Shared 55 years ago

622 views

1:00

Motivational Speech - Matthew McConaughey #motivation

Bernice Taylor

Shared 55 years ago

649 views

1:00

1 Exercise To Lose Weight Fast at Home |No Gym

Bernice Taylor

Shared 55 years ago

565 views

1:00

THE DAILY 40 - HOW DID YOU DO? #fitness

Bernice Taylor

Shared 55 years ago

621 views

1:00

THE SECRET TO LONGEVITY #longevity

Bernice Taylor

Shared 55 years ago

696 views

1:00

5 Exercises 5 Levels #homeworkout

Bernice Taylor

Shared 55 years ago

509 views

1:00

THE SECRET TO AGING GRACEFULLY #fitover60

Bernice Taylor

Shared 55 years ago

553 views

1:00

3 Exercises 5 Minutes #losebellyfat

Bernice Taylor

Shared 55 years ago

898 views

1:00

The Hidden Dangers of Ultra Processed Foods EXPOSED

Bernice Taylor

Shared 55 years ago

559 views

1:00

Simple 30-Second Trick To Avoid Dizziness After Sitting

Bernice Taylor

Shared 55 years ago

1.5K views

1:00

The 7 SECRETS To WEIGHT LOSS #weightlossplateau

Bernice Taylor

Shared 55 years ago

158 views

1:00

Ditch the Wait and Start Your Fitness Journey Now

Bernice Taylor

Shared 55 years ago

489 views

1:00

Get AMAZING Arms at 60 with This Simple Workout

Bernice Taylor

Shared 55 years ago

827 views

1:00

How To Lose Belly Fat

Bernice Taylor

Shared 55 years ago

1.1K views

1:00

How to lose belly fat

Bernice Taylor

Shared 55 years ago

662 views

1:00

How To Lose Belly Fat (2025)

Bernice Taylor

Shared 55 years ago

783 views

1:00

Do This Everyday (Lose Belly Fat in 2025)

Bernice Taylor

Shared 55 years ago

1.1K views

1:00

THE DAILY 30 CHALLENGE |Kitchen Counter Edition #dailychallenge

Bernice Taylor

Shared 55 years ago

2K views

1:00

3 Great Exercises for Urinary Incontinence #pelvicfloorexercise #kegel #viral

Bernice Taylor

Shared 55 years ago

522 views

1:00

THE DAILY 40| Kitchen Counter Edition

Bernice Taylor

Shared 55 years ago

809 views

1:00

12 Days Of CHRISTMAS CHALLENGE! #christmas

Bernice Taylor

Shared 55 years ago

632 views

1:00

Work out LIVE with Bernice Taylor Fitness. Scan the QR code #homeworkout

Bernice Taylor

Shared 55 years ago

230 views

1:00

DETRIMENTAL EFFECTS OF SUGAR!

Bernice Taylor

Shared 55 years ago

806 views

1:00

Let Me Be Brutally Honest About Your YOGURT!

Bernice Taylor

Shared 55 years ago

523 views

1:00

DO THIS ONE MOVE DAILY!

Bernice Taylor

Shared 55 years ago

510 views

1:00

THE DAILY 50| KITCHEN COUNTER EDITION

Bernice Taylor

Shared 55 years ago

4.1K views

1:00

DO THIS ONE MOVE DAILY!

Bernice Taylor

Shared 55 years ago

698 views

1:00

DO THIS MOVE DAIlY!

Bernice Taylor

Shared 55 years ago

630 views

1:00

BELLY FAT LOSS|DO THIS ONE MOVE DAILY!

Bernice Taylor

Shared 55 years ago

2.6K views

1:00

All I Want For Christmas Is…

Bernice Taylor

Shared 55 years ago

763 views

1:00

I HAD NO IDEA 😂

Bernice Taylor

Shared 55 years ago

480 views

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3 Exercises 5 minutes!

Bernice Taylor

Shared 55 years ago

736 views