The one and only channel of Adam Scott Murad bringing you Adam Scott Fit.
This channel aims to give you the best possible videos on all things fitness and nutrition.
Taking an evidence based perspective on helping you reduce body fat, build muscle and improve overall health in the most sustainable way possible.
Qualifications:
MSc Applied Sports Nutrition
Registered and certified Performance Nutritionist
NSCA CPT
Level 4 S&C coach
Precision Nutrition Level 1
Certified Online Trainer
20 years training experience
10 years coaching experience
If you want to maximize the muscle growth and lose fat, go to www.coachadamscott.com
A LIMIT is just a feeling, do not let it rule you and surpass it at every opportunity.
Keep pushing your limits!
Adam Scott Fit
90kg - I haven't seen this weight in a while.
A shot from the other week.
Have the best day!
Adam
6 months ago | [YT] | 3
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Adam Scott Fit
What is going on, everyone!
It has been far too long, but this Thursday, I will be back to posting a video every Thursday at 6pm BST.
I have been with coaching, a few side projects, and contest prep.
Excited to be back properly.
Have the best day!
Adam
6 months ago | [YT] | 2
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Adam Scott Fit
Happy New Year, my YT people 🙌
Some of you have been here since this extremely small channel started..
Some of you, pretty new.
Either way, I absolutely appreciate and value every single one of you.
One of my goals for this year is to grow this channel.
I haven't been able to upload a video yet in 2024.
But, my first one tomorrow and after this week, every single Thursday at 6 pm GMT.
My goal is to deliver you no fluff advice and avoid you making the mistakes I made.
An etremely busy start to 2024 for me, but I'm loving it so far.
Have the best day and set a reminder for 3pm tomorrow GMT.
Have the best day!
Adam
9 months ago | [YT] | 0
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Adam Scott Fit
What is going on guys!
No video today as I'm NY travelling back and to be honest, I didn't want to give you guys another video where it sounded like the room was taking off (AC).
Next week there will be an epic one!
Which video would you rather see next week?
I appreciate all the support.
Adam
1 year ago | [YT] | 0
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Adam Scott Fit
13kg down pretty much year on year 💪
Last year, I didn't realise how bulky I looked.
I have had some breakthroughs with my nerve injury.
Been seeing a different kind of practitioner who has a slightly different approach.
6 years it's been, can't believe how long it's taken to get to this stage.
I'm still getting weaker contractions in my left chest and triceps, but, they're getting stronger.
Strength is the best it's been in years on my back and biceps.
The next 6 months - year is going to be fun.
Putting all my research and knowledge to use.
Enjoying the journey and focusing on progress over perfection 💪
I appreciate all of your support, those of you who watch and share my videos, thank you!
P.s no video this week, but 2 next week, quality will be even better.
1 year ago | [YT] | 2
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Adam Scott Fit
Unfortunately, guys, I wasn't able to upload a video this week.
I've been swamped with working and prepping for my first ever live talk - very excited!
Next week, you will get two videos to make up for it.
After that, at least 1 a week, guaranteed.
Thursdays at 6:00pm BST.
Next week will be Monday at 6pm & Thursday.
Have the best day ever!
Adam
1 year ago | [YT] | 4
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Adam Scott Fit
Apologies guys, had a crazy week.
I couldn't finish editing this week's video yesterday or today..
It will be live at 3pm BST tomorrow!
In the meantime, what type of content would you like to see more of?
1 year ago | [YT] | 0
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Adam Scott Fit
Hey guys!
Had a vry busy week, so this weeks video will be live tomorrow @3pm BST!
Next week it'll be back to normal and hopefully stay that way - 6pm BST every single Thursday.
Been trimming down, looking forward to sharing my results with you guys 🙌
Have the best day ever!
Adam
1 year ago | [YT] | 4
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Adam Scott Fit
Hey guys!
Slight delay on getting this weeks video uploaded.
Been a crazy busy week and decided to start giving blood.
A) Because it can legit save someone's life.
B) There's a tonne of health benefits!
New video will be live tomorrow at 11am BST.
I appreciate you all, have the best day/eve.
Adam
1 year ago | [YT] | 2
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Adam Scott Fit
Slight delay on the release of this weeks video.
A video will drop at 6pm tomorrow and this video will be your skinny fat fix.
Everything you NEED to get rid of skinny fat 🙌
So be sure to hit that bell notification to be alerted as soon as I post it.
Adam
1 year ago | [YT] | 0
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