Welcome to The Get In Shape ! 🌱🥑

I'm a registered dietitian dedicated to helping you eat smarter, feel better, and live healthier! Here, you'll find science-backed nutrition tips, healthy recipes, meal planning advice, and lifestyle hacks to support your wellness journey.

Say goodbye to fad diets and hello to sustainable, balanced eating! 💪🍏 Subscribe now for weekly videos that empower you to take control of your health.

📩 For collaborations & inquiries, contact: pandeyshweta590@gmail.com
🔔 Don't forget to hit the bell for updates!

I started this channel because I saw so many people struggling with misinformation, unrealistic diet trends, and unhealthy eating habits. My mission is to help YOU make peace with food, nourish your body, and reach your health goals—without stress or guilt.

When I’m not making videos, you can find me:
🍎 Counseling clients one-on-one to help them improve their diet and health.
🍳 Experimenting in the kitchen, creating fun, nutritious recipes.