Phyx by Dr Anushree Duseja

1:17

Fitness Fiesta: Cheers to an Epic End!

Shared 3 months ago

36 views

1:09

Good posture is like a perfect selfie—hard to get but totally worth it!

Phyx by Dr Anushree Duseja

Shared 4 months ago

14 views

9:48

Pregnancy Exercise: Do's, Don'ts, & Expert Advice

Phyx by Dr Anushree Duseja

Shared 9 months ago

30 views

2:56

Shoulder Strengthening Exercise

Phyx by Dr Anushree Duseja

Shared 10 months ago

11 views

1:02

🎾 Don't let tennis injuries cut your game short!

Phyx by Dr Anushree Duseja

Shared 10 months ago

9 views

10:37

Move with ease! Birthing Ball Exercises for Pregnancy & Physiotherapy Tips

Phyx by Dr Anushree Duseja

Shared 11 months ago

153 views

2:36

Elegance in Motion: The Standing Windmill 🌬️

Phyx by Dr Anushree Duseja

Shared 11 months ago

8 views

1:49

Round and Round: Standing Arm Circles💪🔄

Phyx by Dr Anushree Duseja

Shared 11 months ago

4 views

1:35

Footwork Flow: Supine Circles & point flexes 💫👣

Phyx by Dr Anushree Duseja

Shared 11 months ago

4 views

2:01

Boost Your Booty: Try the Assisted Hip Lift! 🍑💪

Phyx by Dr Anushree Duseja

Shared 11 months ago

0 views

1:16

Twist & Stretch: Static Extension Position!

Phyx by Dr Anushree Duseja

Shared 11 months ago

2 views

1:01

🌀 Upper Spinal Twist: Revitalize & Unwind 🌀

Phyx by Dr Anushree Duseja

Shared 11 months ago

2 views

0:54

The Air Bench Experience ✨

Phyx by Dr Anushree Duseja

Shared 11 months ago

2 views

0:45

Dive into Relaxation: Crocodile Pose

Phyx by Dr Anushree Duseja

Shared 11 months ago

1 view

1:10

Stretch & Strengthen: Downward Dog Edition 🐾💪

Phyx by Dr Anushree Duseja

Shared 11 months ago

1 view

0:44

Hip Crossover with palms down

Phyx by Dr Anushree Duseja

Shared 11 months ago

2 views

4:53

Safe and Effective 1st Trimester Pregnancy Exercises

Phyx by Dr Anushree Duseja

Shared 1 year ago

99 views

2:24

Shoulder Mobility Exercises

Phyx by Dr Anushree Duseja

Shared 1 year ago

19 views

2:34

Back Strengthening Exercises

Phyx by Dr Anushree Duseja

Shared 1 year ago

5 views

2:30

Back Mobility Exercise

Phyx by Dr Anushree Duseja

Shared 1 year ago

20 views

2:20

Knee Mobility Exercise

Phyx by Dr Anushree Duseja

Shared 1 year ago

11 views

1:41

Knee strethening exercises.

Phyx by Dr Anushree Duseja

Shared 1 year ago

22 views

1:35

5 Effective Exercises to Relieve Knee Pain and Regain Mobility:Try These Today!

Phyx by Dr Anushree Duseja

Shared 1 year ago

31 views

2:19

Unlock Your Back's Potential: 5 Key Exercises for Improved Posture and Functionality

Phyx by Dr Anushree Duseja

Shared 1 year ago

7 views

9:36

From Slouch to Stunner: Revitalize Your Image with Posture Exercises

Phyx by Dr Anushree Duseja

Shared 1 year ago

127 views

2:46

PHYX in collaboration with Wellprint. You can send your posture image on 8806610061.

Phyx by Dr Anushree Duseja

Shared 2 years ago

32 views

1:09

Quick 5 home exercises

Phyx by Dr Anushree Duseja

Shared 4 years ago

29 views

1:27

Phyx Studio - Introduction

Phyx by Dr Anushree Duseja

Shared 4 years ago

209 views