Dr. Kate Truitt - Invidious

Dr. Kate Truitt

Dr. Kate Truitt is a Los Angeles-based Clinical Psychologist, Applied Neuroscientist, and holds an M.B.A. in Healthcare Administration. She serves as the CEO of Dr. Kate Truitt & Associates, a premier mental health clinic, and the Amy Research Foundation, which focuses on bridging the gap between neuroscience and psychotherapy. Through her educational initiative, the Truitt Institute, she and her team offer advanced trainings for healthcare professionals and specialized courses for broader audiences. Dr. Truitt contributes to platforms like Oprah Today, BBC, and Huffington Post. She's presented at global institutions such as the United Nations and U.S. Department of Defense, and serves on the Science Advisory Board for the Goldie Hawn FOundation - MindUP!

Dr. Truitt is the author of Healing in Your Hands as well as her scientifically grounded memoir, Keep Breathing. These writings underscore her dedication to providing accessible mental health resources and reducing stigma.

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9:52

A Guided Meditation to Heal Mind and Body Narratives with Dr. Kate Truitt

Dr. Kate Truitt

Shared 2 days ago

102 views

4:05

How Can Stress Be Rewired for Resilience with Dr. Kate Truitt

Dr. Kate Truitt

Shared 5 days ago

158 views

9:00

A Guided Meditation for Building Compassion After Unpreferred Choices with Dr. Kate Truitt

Dr. Kate Truitt

Shared 1 week ago

261 views

5:41

Why Does Stress Lead to Substance Use with Dr. Kate Truitt

Dr. Kate Truitt

Shared 1 week ago

206 views

2:44

How to Start Making Positive Changes in Your Life with Dr. Kate Truitt

Dr. Kate Truitt

Shared 2 weeks ago

196 views

3:04

How Can You Heal the Effects of Gaslighting with Dr. Kate Truitt

Dr. Kate Truitt

Shared 2 weeks ago

294 views

12:44

A Guided Exercise for Turning Holiday Challenges into Healing Opportunities with Dr. Kate Truitt

Dr. Kate Truitt

Shared 3 weeks ago

131 views

3:45

Why Is Suicide Seen as a Solution

Dr. Kate Truitt

Shared 3 weeks ago

162 views

5:55

How to Set Boundaries During Trauma Dumping with Dr. Kate Truitt

Dr. Kate Truitt

Shared 3 weeks ago

751 views

8:03

How to Calm Your Mind and Body During the Holidays with Dr. Kate Truitt

Dr. Kate Truitt

Shared 4 weeks ago

269 views

6:25

How to Build a Healthier Relationship with Difficult Emotions with Dr. Kate Truitt

Dr. Kate Truitt

Shared 1 month ago

277 views

3:47

How to Manage Loneliness During the Holidays with Dr. Kate Truitt

Dr. Kate Truitt

Shared 1 month ago

205 views

3:56

How to Ground Yourself During a Flashback? | Ask a Psychologist with Dr. Kate Truitt

Dr. Kate Truitt

Shared 1 month ago

267 views

6:04

A Guided Meditation for Honoring Emotions During the Holiday Season with Rebecca Turner, LMFT, BCN

Dr. Kate Truitt

Shared 1 month ago

194 views

3:45

How to Restore Peace to Memories Affected by Grief with Dr. Kate Truitt

Dr. Kate Truitt

Shared 1 month ago

231 views

11:53

A Guided Exercise for Gaining Control When Feeling Overwhelmed with Dr. Kate Truitt

Dr. Kate Truitt

Shared 1 month ago

434 views

3:36

How Do We Move Past Self-Judgment and Shame? | Ask A Psychologist with Dr. Kate Truitt

Dr. Kate Truitt

Shared 1 month ago

286 views

10:25

A Guided Exercise in Discovering Inner Purpose with Dr. Kate Truitt

Dr. Kate Truitt

Shared 1 month ago

273 views

5:12

How Can We Counteract Anxiety With Positive Memory Exercises with Dr. Kate Truitt

Dr. Kate Truitt

Shared 2 months ago

292 views

8:37

A Guided Meditation to Break Rumination Loops With Dr. Kate Truitt

Dr. Kate Truitt

Shared 2 months ago

520 views

4:31

This Simple Tool Will Rewire Your Brain's Negativity Bias | Ask a Psychologist with Dr. Kate Truitt

Dr. Kate Truitt

Shared 2 months ago

579 views

12:26

A Guided Meditation to Embrace All Emotions with Dr. Kate Truitt

Dr. Kate Truitt

Shared 2 months ago

316 views

0:57

Join Me Live on November 19, 2024 | Workshop for Mental Health Practitioners

Dr. Kate Truitt

Shared 2 months ago

158 views

5:43

How to Reframe Anxious Thoughts into Positive Possibilities with Dr. Kate Truitt

Dr. Kate Truitt

Shared 2 months ago

406 views

12:03

A Guided Meditation for Turning Anxiety into Excitement With Dr. Kate Truitt

Dr. Kate Truitt

Shared 2 months ago

1.9K views

7:11

How Does Trauma Show Up with Acute Stress Disorder, PTSD, and Complex PTSD with Dr. Kate Truitt

Dr. Kate Truitt

Shared 2 months ago

251 views

14:30

A Guided Meditation for Embracing Anxiety with Resilience with Dr. Kate Truitt

Dr. Kate Truitt

Shared 2 months ago

1.7K views

6:44

What Tricks Help Manage Dissociation With Dr. Kate Truitt

Dr. Kate Truitt

Shared 2 months ago

362 views

12:12

A Guided Meditation for Accepting and Healing Our Inner Critic with Dr. Kate Truitt

Dr. Kate Truitt

Shared 3 months ago

672 views

2:58

How Can We Stay Motivated and Productive with Dr. Kate Truitt

Dr. Kate Truitt

Shared 3 months ago

239 views

15:54

A Guided Meditation for Finding a Safe and Healing Space with Dr. Kate Truitt

Dr. Kate Truitt

Shared 3 months ago

542 views

3:07

Why Are We Constantly Worried About Rejection with Dr. Kate Truitt

Dr. Kate Truitt

Shared 3 months ago

222 views

9:46

A Guided Meditation for Making Space for Overwhelming Emotions with Dr. Kate Truitt

Dr. Kate Truitt

Shared 3 months ago

328 views

3:00

How To Create Healthier Coping Mechanisms with Dr. Kate Truitt

Dr. Kate Truitt

Shared 3 months ago

212 views

9:11

CPR for the Amygdala Protocol for Dealing with Anxiety with Dr. Kate Truitt

Dr. Kate Truitt

Shared 3 months ago

564 views

1:01

Simple Tips for Letting Go of Anger | Ask a Psychologist with Dr. Kate Truitt

Dr. Kate Truitt

Shared 3 months ago

404 views

4:11

Why are Certain Stimuli Linked to Phobias with Dr. Kate Truitt

Dr. Kate Truitt

Shared 3 months ago

104 views

12:06

A Breathing Exercise for Managing Different Emotional and Physical States with Dr. Kate Truitt

Dr. Kate Truitt

Shared 3 months ago

257 views

3:02

What Does It Mean to Be Triggered with Dr. Kate Truitt

Dr. Kate Truitt

Shared 4 months ago

352 views

1:28

What Would Dr. Kate Truitt Share with Her 16-Years Old Self with Livi Redden

Dr. Kate Truitt

Shared 4 months ago

128 views

14:00

A Guided Meditation for Turning Worry into Wisdom with Dr. Kate Truitt

Dr. Kate Truitt

Shared 4 months ago

440 views

5:05

How Can Breath Control Reduce Stress with Dr. Kate Truitt

Dr. Kate Truitt

Shared 4 months ago

216 views

9:49

A Guided Meditation for Releasing Worry to Create Agency with Dr. Kate Truitt

Dr. Kate Truitt

Shared 4 months ago

1.1K views

5:00

How to Accept and Reframe Difficult Emotions with Dr. Kate Truitt

Dr. Kate Truitt

Shared 4 months ago

268 views

13:33

A Guided Meditation for Finding Opportunities in Challenges with Dr. Kate Truitt

Dr. Kate Truitt

Shared 4 months ago

229 views

4:05

Why Do We Get Anxious When We Try To Relax with Dr. Kate Truitt

Dr. Kate Truitt

Shared 4 months ago

343 views

1:01

How Do We Change Our Trauma Narrative with Dr. Kate Truitt

Dr. Kate Truitt

Shared 4 months ago

239 views

15:19

A Guided Meditation for Healing Rejection with Compassion with Dr. Kate Truitt

Dr. Kate Truitt

Shared 4 months ago

645 views

3:21

How to Avoid Getting Stuck in Our Emotions with Dr. Kate Truitt

Dr. Kate Truitt

Shared 4 months ago

291 views

9:41

A Guided Meditation for Managing Anticipatory Anxiety with Dr. Kate Truitt

Dr. Kate Truitt

Shared 5 months ago

759 views

5:06

How Can I Be Kinder to Myself with Dr. Kate Truitt

Dr. Kate Truitt

Shared 5 months ago

290 views

13:00

A Guided Meditation for Reframing Difficult Experiences with Dr. Kate Truitt

Dr. Kate Truitt

Shared 5 months ago

254 views

1:54

How To Deal with Grief and Trauma | Dr. Kate Truitt with Nathalie Himmerlich

Dr. Kate Truitt

Shared 5 months ago

140 views

6:22

How to Manage Anxiety Through Body Awareness with Dr. Kate Truitt

Dr. Kate Truitt

Shared 5 months ago

339 views

13:00

A Guided Meditation for Embracing Change (Part Two) with Dr. Kate Truitt

Dr. Kate Truitt

Shared 5 months ago

167 views

5:29

Why Do We Resist Change with Dr. Kate Truitt

Dr. Kate Truitt

Shared 5 months ago

368 views

13:55

A Guided Meditation for Embracing Change (Part One) with Dr. Kate Truitt

Dr. Kate Truitt

Shared 5 months ago

304 views

4:18

How to Take Control of Your Life When You're Struggling with Dr. Kate Truitt

Dr. Kate Truitt

Shared 5 months ago

587 views

8:38

A Guided Meditation for Tuning into the Mind and Body with Rebecca Turner, LMFT, BCN

Dr. Kate Truitt

Shared 6 months ago

231 views

4:50

How to Ground Ourselves from Dissociation with Dr. Kate Truitt

Dr. Kate Truitt

Shared 6 months ago

367 views