let’s share a breath

#yoga #vinyasa

morning yoga practice 🙏🏽

morning meditation 🙏🏽

try these oscillating pigeon poses to strengthen the hips #yoga #dailyyoga #yogaeveryday

for when you need to slow down 🖤 #dailyyoga #meditation #stretch #yogaeveryday

new class every day! try this one with caiti 🙂 #yogaeveryday #dailyyoga #dailysadhana #vinyasaflow

sun salutations with caiti 🙏🏽 #suryanamaskar #sunsalutations #dailyyoga #yogaeveryday

mindful flow with hannah 🙏🏽 #dailyyoga #yogaeveryday #hathayoga

find your flow #yogaeveryday #dailyyoga #vinyasayoga #vinyasaflow

mobility flow! #yoga #dailyyoga #vinyasayoga #yogaeveryday

find your inner warrior 🙏🏽 #hathayoga #dailyyoga #yogaeveryday #vinyasayoga

try out this full 70 minute practice! #yoga #vinyasayoga #dailyyoga

mindful moments with angie #meditation #yoga #dailypractice #dailyyoga

mindful yoga flow with marcus! #yogapractice #dailyyoga #dailysadhana #yoga #vinyasa

find the flow! #vinyasayoga #dailyyoga #yogaeveryday #trianglepose

all are welcome here at daily sadhana #yoga #dailyyoga #yogapractice

add a lil pilates into your yoga flow! #yoga #pilates #dailyyoga #dailyyogapractice

build mindful strength with reeves! #yoga #pilates #poweryoga #dailyyoga

find your rhythm in hannah’s vinyasa flow! #yoga #vinyasaflow #dailyyoga #dailyyogapractice #sadhana

vinyasa yoga practice with hannah #vinyasayoga #vinyasaflow #dailyyoga #yogaeveryday #yoga

try these one-arm down dog variations! #katonahyoga #dailyyoga #vinyasayoga #dailyyogapractice

katonah yoga down dog flow #katonahyoga #downdog #dailyyoga #dailyyogapractice #hathayoga

embody the archetype of a warrior #dailyyoga #dailyyogapractice #vinyasayoga #hathayoga

try this mindful vinyasa flow with caiti #dailyyoga #vinyasayoga #dailyyogapractice

try this class if you’re working on crow pose! #vinyasayoga #dailyyoga #yogaeveryday #crowpose

that’s the spot 🙏🏽🙂 yin yoga with kiesha! #dailyyoga #yinyoga #restorativeyoga #yogaeveryday

join kiesha for a yin yoga practice when you need to slow down 🙏🏽

join us for a new daily yoga practice every day 🙏🏽🖤

sun salutation variations with ben #yoga #suryanamaskaryoga #vinyasa #hathayoga

sun salutations with angie #yoga #hathayoga #vinyasa

mindful hatha yoga flow with ben

let’s warm up our bodies! #yoga #yogapractice #dailyyoga #yogaeveryday

strong yet soft yoga practice with marcus! #yoga #vinyasa #hatha #yogapractice #yogaeveryday

build mindful strength with a new class from reeves! #yoga #vinyasa #hatha

join us for a vinyasa class 🙏🏽🙂 #yoga #vinaysa #yogaclass

let’s get the energy flowing 🙏🏽 new vinyasa class with ben on the channel

October 14, 2024

flow around the mat with angie vera 🙏🏽

new class with caiti, building strength for side crow 🙏🏽

toe stand, a great way to practice balance! #yoga #yogapose

full surya namaskar with marcus to warm up for class #yogapractice

flowy and grounded yoga movements with our teacher caiti sheff 🙂

1/2 surya namaskar A, a warm up that never gets old #yoga #vinyasa

fun variation of cat cow from caiti! #yoga #yogapractice

when the yoga teacher hits you with the slow count in side plank 😉 #yoga

try this vinyasa sequence with ben! 🙏🏽 #yoga #vinyasa #yogaclass

janu sirsasana with a side body stretch 😌 #yoga