specialstrengths - Invidious

specialstrengths

About Joe;

B.S., KINESIOLOGY, JMU
WSBBSS
WSBBPTAT

2/1 ABCT, Fort Bliss, US ARMY ~ 2021
-Aided in programming and implementation of Selection and SoF training
-Ran PT for 1st Armored Division heads of staff

19th Engineer Battalion, Fort Knox, US ARMY ~ 2020-2021
-Base lead strength and conditioning coach for sole active element on installation

Westside Barbell, Columbus, Ohio ~ 2012-2022
-Kept statistics on work volume, and assisted in the coaching of professional and tactical athletes
-Trained Team CrossFit Grandview for the Games, which they placed 8th in the world in 2015

CrossFit Seminar Staff ~ 2013-2015
-Delivered the Powerlifting seminar for CrossFit HQ

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1:38:02

#40 - Bryan Kegans | UNT Director of Strength & Conditioning

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Shared 2 days ago

213 views

1:15:05

#39 - Andrea Nisler | 2x CrossFit Mayhem Team Champion

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Shared 1 year ago

1.1K views

1:40:37

#38 - Box Jumps & Extreme Professionals | Realms of Strength Podcast

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Shared 1 year ago

87 views

1:44:24

#37 - Mobility & Sport Specific Training | Realms of Strength Podcast

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Shared 1 year ago

78 views

1:20:17

#36 - CrossFit v UFC Strength Training | Realms of Strength Podcast

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Shared 1 year ago

176 views

2:18:51

Programming CrossFit Strength Endurance and Capacity | The Conjugate System

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Shared 1 year ago

1.5K views

6:37

Tommy Moffitt | NFL Combine Training

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Shared 2 years ago

264 views

7:36

Tommy Moffitt | ACL Prehab & Recovery

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Shared 2 years ago

132 views

2:25:05

#35 - Tommy Moffitt | LSU 22yr Head of Strength & Conditioning | Realms of Strength Podcast

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Shared 2 years ago

845 views

1:14:18

#34 - Darcy Norman | 3x World Cup Performance Coach | Realms of Strength Podcast

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Shared 2 years ago

155 views

43:50

How to Deload | Westside Barbell Conjugate System Style: The Evolution Ep_5

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Shared 2 years ago

526 views

31:04

Programming Max Effort Lower Deadlift | Westside Barbell Conjugate System | The Evolution Ep_4

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Shared 2 years ago

669 views

48:50

CrossFit | Classic Westside Barbell Conjugate System: The Evolution Ep_3

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Shared 2 years ago

887 views

56:20

Athletes | Classic Westside Barbell Conjugate System: The Evolution Ep_2

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Shared 2 years ago

1.2K views

47:23

Understanding The Classic Westside Barbell Conjugate System: The Evolution Ep_1

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Shared 2 years ago

2.2K views

8:15

Combining Westside Barbell Conjugate & Progressive Overload Training

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Shared 2 years ago

674 views

1:13:46

#33 - Tyler Hobson | Pendulum Strength's Creative Mind | Realms of Strength Podcast

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Shared 2 years ago

251 views

1:42

Phil Daru | Shoulder Mobility & Strength

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Shared 2 years ago

416 views

2:17

Phil Daru | Belt Squat for Athletic Performance

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Shared 2 years ago

420 views

1:24:03

#32 - Phil Daru | MMA Strength & Conditioning Philosophy | Realms of Strength Podcast

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Shared 2 years ago

368 views

1:51:03

#31 - Tactical Strength & Conditioning Coach FAQs | Realms of Strength Podcast

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Shared 2 years ago

167 views

4:06

Sam Briggs | CrossFit Training & Nutrition

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Shared 2 years ago

169 views

1:04:17

#30 - Samantha Briggs | 9x CrossFit Games Individual | Realms of Strength Podcast

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Shared 2 years ago

147 views

1:08

Ian Daniel | Increase Your Deadlift WITHOUT Deadlifting

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Shared 2 years ago

167 views

8:09

Ian Daniel | Rich Froning CrossFit Games Training

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Shared 2 years ago

298 views

1:49:53

#29 - Ian Daniel | CrossFit Games to a 2001lb RAW Total | Realms of Strength Podcast

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Shared 2 years ago

257 views

1:43:21

#28 - James Jowsey | Premier CrossFit Coach of the UK & Ireland | Realms of Strength Podcast

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Shared 2 years ago

175 views

4:17

Zach Witherspoon | LA Rams Strength & Conditioning

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Shared 2 years ago

275 views

1:25:56

#27 - Zach Witherspoon | LA Rams Strength & Conditioning | Realms of Strength Podcast

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Shared 2 years ago

611 views

2:01

Sean Hayes | WWE & NXT Superstar Performance Prep

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Shared 2 years ago

63 views

1:37:08

#26 - Sean Hayes | WWE Head SCC - NXT Director of Performance | Realms of Strength Podcast

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Shared 2 years ago

358 views

3:34

Paul Worrilow | Training for NFL Longevity with Jesse Ackerman

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Shared 2 years ago

88 views

7:20

Paul Worrilow | The Dan Quinn Difference

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Shared 2 years ago

58 views

1:19:56

#25 - Paul Worrilow | Undrafted to Super Bowl 51 | Realms of Strength Podcast

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Shared 2 years ago

158 views

1:21:54

#24 - Jon Heck | Houston Texans & UNC Football SCC | Realms of Strength Podcast

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Shared 2 years ago

778 views

1:18:02

#23 - Westside Barbell Circa Max and Single Leg Exercises | Realms of Strength Podcast

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Shared 2 years ago

268 views

11:57

Aaron Feld | Optimal Strength and Power

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Shared 2 years ago

544 views

7:20

Aaron Feld | How to Build Mental Toughness

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Shared 2 years ago

432 views

9:18

Aaron Feld | 7 Weight Room Fundamentals

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Shared 2 years ago

1.9K views

17:16

Aaron Feld | Strength & Conditioning Philosophy

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Shared 2 years ago

4.7K views

1:39:01

#22 - Aaron Feld | University of Miami Head S&C Coach | Realms of Strength Podcast

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Shared 2 years ago

5.4K views

5:10

Ryan Davis | Football Strength & Conditioning

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Shared 2 years ago

133 views

4:41

Ryan Davis | Velocity Based Training

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Shared 2 years ago

110 views

3:43

Ryan Davis | Learn from Mistakes

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Shared 2 years ago

66 views

10:08

Ryan Davis | Sports Psychology

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Shared 2 years ago

180 views

1:26:58

#21 - Ryan Davis | Maryland Terps Director of Football S&C | Realms of Strength Podcast

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Shared 2 years ago

1K views

8:43

Peter Bremner | Raw v Equipped Deadlift Technique

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Shared 2 years ago

132 views

2:25

Peter Bremner | Westside Barbell Deadlift Variations

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Shared 2 years ago

132 views

1:47:04

#20 - Peter Bremner P.2 | Ireland's Top Ranked Deadlifter | Realms of Strength Podcast

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Shared 2 years ago

292 views

8:41

Ron Partlow | Why Your Back Isn't Growing (and how to correct it)

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Shared 2 years ago

205 views

4:27

Ron Partlow | Gaining Muscle Mass with Strength

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Shared 2 years ago

111 views

0:58

Ron Partlow | How to 'Feel' Your Back

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Shared 2 years ago

155 views

4:14

Ron Partlow | Programming for Hypertrophy

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Shared 2 years ago

79 views

7:47

Ron Partlow | The Mindset to Gain Muscle

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Shared 2 years ago

88 views

1:43:04

#19 - Ron Partlow | IFBB Pro & Progressive Overload Sage | Realms of Strength Podcast

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Shared 2 years ago

520 views

1:25

Wes Kitts | The Hardest Squat Workout.

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Shared 2 years ago

85 views

9:19

Wes Kitts | Training Recovery at Cal Strength

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Shared 2 years ago

68 views

1:17:18

#17 - Westside Barbell Full Body Training & Rehabbing Shoulder Injury | Realms of Strength Podcast

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Shared 2 years ago

150 views

6:04

Wes Kitts | How to Improve Olympic Weightlifting Technique & Posture

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Shared 2 years ago

51 views

5:55

Wes Kitts | Improving Olympic Lifts at Cal Strength

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Shared 2 years ago

69 views