I debunk the worst plantar fasciitis videos with science! #plantarfasciitis

Gooch Walks for Back Pain #backpain

Got shoulder pain? Stiff mid back? Here is a different approach #shoulderpain

I Debunk Bad Advice From This Neurosurgeon! #deadlift

I Prove There’s Nothing “Good” About Good Posture #posture

Don’t “baby” your neck… Train it! #neckpain #neckpainexercises

Let’s breakdown Hayley Williams’ neck pain program with science! #neckpain

I Debunk This Chiropractor With Science! (PART 2)

I Debunk This Chiropractor With Science!

Skip your mobility work! #mobility

Save this for your hip flexors! #hipflexor #psoas

How to still get a full workout with sciatica #sciatica

Shoulder pain? Save this progression for later!! #shoulderpain

Save this if it hurts to pick things up or deadlift! #backpain

We should stop cracking necks #chiropractic

How many reps should you do for your rehab exercises?

Stiff mid back? Try this progression! #midbackpain

Achey knees? Try this Deep Knee Bend Progression! #kneepain

Your spine is made to rotate & twist. Train it!

Clicky achey wrists? Try this wrist progression!

Stop Doing These Exercises!!! (the truth about Athlean X) #athleanx

The truth about Knees Over Toes Guy

Is it bad to crack your neck? What the science REALLY says #neckcrack

How to Prevent Injuries #evidencebased

How to fix your back pain & break the cycle #backpain

Is remote work destroying your body? See what the science REALLY says

What to do if your pain is worse AFTER exercise

Most Common Tendinitis Mistakes & What To Do Instead

Are you DEHYDRATING your spine?? See what the science says #backpain

Science says we’re NOT supposed to sit up straight!

Strange stories from chiropractic school #evidencebased

Are sit ups bad? Here’s what the science says #evidencebased

Uneven legs? Here’s what the science says #evidencebased

How to avoid losing progress while recovering from an injury #evidencebased

Anterior pelvic tilt debunked with science! #evidencebased

Why cracking your own back can work just as well 👀 #chiropractic

Hip Flexors & Back Pain - What the Science REALLY Says 🧐 #shorts

DO THIS for Muscle SORENESS & RECOVERY #recovery

STOP using ice on injuries! DO THIS instead 👀

Viral Chiropractor Breakdown 🧐 #chiropractor #backcrack

Posture correction is a SCAM, do this instead #posture

Use your back or lose your back #backpain

Too much SITTING? Here’s an EASY FIX

CHIROPRACTOR videos are NOT what they seem 👀

Good posture feels BAD #posture