Gazal Bharara
I’m your go-to expert on adolescent wellbeing, specializing in areas concerning young adolescents, ages 8 to 15. With a PhD in Positive School Psychology, I’m a published researcher with a strong background in organizational behavior and stress management.
My videos are all about empowering you to thrive. I share practical, research-based insights on general wellbeing, personal development, adolescent wellbeing, school transitions, stress management, and more. Through educational content and how-to guides, I offer evidence-based tips to help you and the young people in your life flourish.
Currently, I serve as the Director of DrWellbeing Inc. For inquiries, reach out to info@drwellbeing.ca.
Disclaimer: I am not a licensed psychologist and do not provide psychological services.
Shared 3 months ago
85 views
Shared 4 months ago
569 views
Shared 5 months ago
1.8K views
Shared 5 months ago
741 views
Shared 6 months ago
2.9K views
Shared 7 months ago
203 views
Shared 7 months ago
558 views
Understanding Stress: From Mechanisms to Effective Coping Strategies|Stress Relief #stressmanagement
Shared 7 months ago
345 views
Shared 7 months ago
194 views