I turn cutting-edge research and best practices into digestible insights and actionable strategies to empower you—and the young people in your life—to thrive. With a focus on creating meaningful change, my videos explore topics such as wellbeing (for both adults and adolescents), personal development, positive education, school transitions, stress management, and more. Each video is designed to provide evidence-based knowledge and tools to help you navigate life's daily challenges and flourish.

As a published researcher, former psychologist, and founder of DrWellbeing Inc., I hold a PhD in Positive School Psychology and have a strong background in organizational, health, and clinical psychology. As an expert and consultant in adolescent wellbeing, I specialize in working with young adolescents (ages 8 to 15). For inquiries, please reach out to info@drwellbeing.ca.