Dr. Lisa DPT - Invidious

Dr. Lisa DPT

Hi! Im Lisa, a physical therapist that helps runners prevent and treat injuries by addressing your strength training, mobility, and improve your running form. If you want to run faster or rehab your running injury, I have all the running tips for injury prevention, exercises for common running injuries and advice you need.

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1:00

Marathon Training Tips #motivation #runpainfree #runningshorts #marathontraining #marathon

Dr. Lisa DPT

Shared 55 years ago

1.9K views

1:00

Glute Strength for Runners #motivation #runpainfree #gluteusmedius #runningshorts #mobility

Dr. Lisa DPT

Shared 55 years ago

2.4K views

1:00

Strength for Runners #runpainfree #runningtips #runningshorts #mobility #gluteusmedius

Dr. Lisa DPT

Shared 55 years ago

1K views

1:00

Plantar Fasciitis Exercises #plantarfasciitis #heelpainrelief #runpainfree #runningshorts

Dr. Lisa DPT

Shared 55 years ago

3.7K views

1:00

Winter Running Hack #runningcommunity #winterrunningtips #runtok #runningmotivation #runningday

Dr. Lisa DPT

Shared 55 years ago

1.4K views

1:00

Strength Training for Runners #runstrong #runpainfree #gluteusmedius #runningshorts #runnerstips

Dr. Lisa DPT

Shared 55 years ago

1.3K views

1:00

Strength Training for Runners #runpainfree #gluteusmedius #runningshorts #marathontraining

Dr. Lisa DPT

Shared 55 years ago

1.1K views

1:00

Exercises for IT Band Syndrome #runpainfree #kneepain #hippain #runningtips #marathon

Dr. Lisa DPT

Shared 55 years ago

479 views

1:00

Injury Prevention for Runners #halfmarathon #marathontraining #runpainfree #gluteusmedius #running

Dr. Lisa DPT

Shared 55 years ago

8.5K views

1:00

Strength Workout for Runners #halfmarathon #runpainfree #gluteusmedius #runningshorts #marathon

Dr. Lisa DPT

Shared 55 years ago

1.1K views

1:00

Runners Strength Training Workout #halfmarathon #gluteusmedius #strengthtraining #runstrong

Dr. Lisa DPT

Shared 55 years ago

6.2K views

1:00

Glute Strength for Runners #runpainfree #halfmarathon #glutesworkout #gluteusmedius #marathon

Dr. Lisa DPT

Shared 55 years ago

4.7K views

1:00

Running Form Tips #runpainfree #runningshorts #halfmarathon #marathontraining #runningform

Dr. Lisa DPT

Shared 55 years ago

913 views

1:00

Plantar Fasciitis Rehab Exercises #runpainfree #runningshorts #plantarfasciitis #footpain

Dr. Lisa DPT

Shared 55 years ago

904 views

1:00

Marathon Training Tips #runningshorts #marathontraining #halfmarathon #runpainfree #marathonrunners

Dr. Lisa DPT

Shared 55 years ago

8.8K views

1:00

Strength Training for Runners #runpainfree #runningshorts #marathontraining #strengthtraining

Dr. Lisa DPT

Shared 55 years ago

5.9K views

1:00

Mid Back Stiffness #runpainfree #runningshorts #marathontraining #spinehealth #midback

Dr. Lisa DPT

Shared 55 years ago

820 views

1:00

Strength Training for Runners #runstrong #marathontraining #runningshorts #runningtips #hipstrength

Dr. Lisa DPT

Shared 55 years ago

7.9K views

1:00

Motivation for Running #runpainfree #motivation #runningmotivation #runningshorts #marathontraining

Dr. Lisa DPT

Shared 55 years ago

472 views

1:00

Glute Strength for Runners #runpainfree #runningshorts #gluteusmedius #marathontraining #glutes

Dr. Lisa DPT

Shared 55 years ago

4.6K views

1:00

Dynamic Warm Up for Runners #runningshorts #shinsplints #mobility #warmup #marathontraining

Dr. Lisa DPT

Shared 55 years ago

11K views

1:00

Stretches for Runners #marathon training#runpainfree #runningtips #hipmobility #anklemobility

Dr. Lisa DPT

Shared 55 years ago

9.1K views

1:00

Glute Strength for Runners #runningshorts #runpainfree #marathontraining #runningtips #glutes

Dr. Lisa DPT

Shared 55 years ago

794 views

1:00

Gluteus Medius Strengthening #runningshorts #runpainfree #runningadvice #marathontraining #glutes

Dr. Lisa DPT

Shared 55 years ago

1.7K views

1:00

Return to Running #runningtips #runpainfree #runningadvice #marathontraining #shorts

Dr. Lisa DPT

Shared 55 years ago

2.5K views

1:00

Running Form Tips #runningform #runningtips #runningadvice #marathontraining #runpainfree

Dr. Lisa DPT

Shared 55 years ago

2.8K views

1:00

Hip Stability for Running #runningshorts #runpainfree #runningadvice #marathontraining #motivation

Dr. Lisa DPT

Shared 55 years ago

2.5K views

1:00

Glute Stability for Runners #runningshorts #runpainfree #marathontraining #hippain #glutesworkout

Dr. Lisa DPT

Shared 55 years ago

2.5K views

1:00

Core Strength for Runners#runningshorts #runningadvice #runpainfree #marathontraining #corestrength

Dr. Lisa DPT

Shared 55 years ago

10K views

1:00

Shin Splint Rehab #shinsplints #runningtips #runningadvice #runpainfree #shorts #marathontraining

Dr. Lisa DPT

Shared 55 years ago

4.6K views

1:00

Glute Strength for Running #runningshorts #marathontraining #runningadvice #runningtips #motivation

Dr. Lisa DPT

Shared 55 years ago

2.2K views

1:00

Rehab for Knee Pain #runningshorts #marathontraining #runningadvice #runpainfree #shorts

Dr. Lisa DPT

Shared 55 years ago

12K views

1:00

Glute Strength for Running #runningshorts #mobility #marathontraining #halfmarathon #glutes workout

Dr. Lisa DPT

Shared 55 years ago

9.1K views

1:00

Hip Strength for Running #runningshorts #mobility #marathontraining #hippain #shorts

Dr. Lisa DPT

Shared 55 years ago

3.2K views

1:00

Plantar Fasciitis Stretches #runningshorts #plantarfasciitis #footpain #heelpainrelief #runningtips

Dr. Lisa DPT

Shared 55 years ago

2.6K views

1:00

Hip Strength for Runners #hippain #marathontraining #halfmarathon #hipstability #runningtips

Dr. Lisa DPT

Shared 55 years ago

556 views

1:00

Marathon Training Motivation #runningshorts #marathontraining #runningevent #marathonready

Dr. Lisa DPT

Shared 55 years ago

1.9K views

1:00

Knee Strength for Running #kneepain #halfmarathon #marathontraining #runnerstips #runningadvice

Dr. Lisa DPT

Shared 55 years ago

1.2K views

1:00

Knee Strength for Runners #runningshorts #mobility #halfmarathon #marathontraining #runnerstips

Dr. Lisa DPT

Shared 55 years ago

8.4K views

1:00

Rehab for Knee Pain #itbs #halfmarathon #marathontraining #runningshorts #runningshorts

Dr. Lisa DPT

Shared 55 years ago

1.2K views

1:00

Marathon Training #runningshorts #runningshorts #runningmotivation #marathontraining

Dr. Lisa DPT

Shared 55 years ago

260 views

1:00

Plyometrics for Runners #plyometrics #runningshorts #halfmarathon #runningevent #runfaster

Dr. Lisa DPT

Shared 55 years ago

5.1K views

1:00

Running Form Tips #runningshorts #halfmarathon #runningevent #runfaster #marathontraining

Dr. Lisa DPT

Shared 55 years ago

8.2K views

1:00

Running Form Tips #running #runningtips #runningshorts #halfmarathon #marathon

Dr. Lisa DPT

Shared 55 years ago

3.1K views

1:00

Running Tips # #runningshorts #halfmarathon #mobility #runningadvice #marathontraining

Dr. Lisa DPT

Shared 55 years ago

5.1K views

1:00

Gluteus Medius Exercises #hippain #glutesworkout #hipstability #runningtips #shorts #marathon

Dr. Lisa DPT

Shared 55 years ago

10K views

1:00

Strength training for runners #runningshorts #runningadvice #halfmarathon #hipstability

Dr. Lisa DPT

Shared 55 years ago

10K views

1:00

Big Toe Stability #runningshorts #footpain #archpain #plantarfasciitis #runningadvice

Dr. Lisa DPT

Shared 55 years ago

3.2K views