Autism Chrysalis - Invidious

Autism Chrysalis

Life coaching for an autism-positive life.

I help later identified autistics break free of a lifetime of "shoulds" and NT-expectations to make a life that truly works. For you.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

12:17

Four Mental Health Myths That Are Unhealthy

Autism Chrysalis

Shared 4 weeks ago

221 views

2:28

On Trying to be Normal

Autism Chrysalis

Shared 4 weeks ago

207 views

4:20

Healing Communication Wounds Takes Time

Autism Chrysalis

Shared 4 weeks ago

158 views

4:15

(Re)Building Self Trust After You Learned You're Autistic

Autism Chrysalis

Shared 1 month ago

232 views

8:35

Letting Go of the Shame of Avoiding People

Autism Chrysalis

Shared 1 month ago

325 views

1:46

My thoughts on Accountability Partners

Autism Chrysalis

Shared 3 months ago

128 views

11:21

An Autistic Perspective On Thank You Notes

Autism Chrysalis

Shared 3 months ago

196 views

4:34

The Danger Of Assuming People Wanted The Life They Got

Autism Chrysalis

Shared 4 months ago

194 views

8:45

This Assumption Leads to Autistic Anxiety

Autism Chrysalis

Shared 4 months ago

454 views

9:33

I upset others when I mask less: Learning the difference between masking and sensitivity

Autism Chrysalis

Shared 5 months ago

6.7K views

8:08

Here's Why I Get Mad When People Compliment My Smile

Autism Chrysalis

Shared 5 months ago

679 views

4:20

This Isn't The End Of The Story, Just The Middle

Autism Chrysalis

Shared 6 months ago

117 views

16:19

Reflections on Making this Burnout Course

Autism Chrysalis

Shared 6 months ago

126 views

44:05

My Anti-Anxiety Techniques Actually Work (And Saved My Vacation)

Autism Chrysalis

Shared 6 months ago

265 views

4:15

Why Autistic Masking Works For Your Benefit

Autism Chrysalis

Shared 6 months ago

205 views

10:48

79 Warning Signs of Autistic Burnout

Autism Chrysalis

Shared 6 months ago

459 views

3:13

Step One In Figuring Out What You Want

Autism Chrysalis

Shared 6 months ago

219 views

9:20

Autistic Burnout Recovery Course Now Available!

Autism Chrysalis

Shared 7 months ago

284 views

3:47

When The Thing You Can’t Do Is The Thing You Must Do

Autism Chrysalis

Shared 7 months ago

608 views

6:01

Why You Can't Get Your Needs Met By Setting Boundaries

Autism Chrysalis

Shared 7 months ago

327 views

4:34

Acceptance vs Resignation

Autism Chrysalis

Shared 7 months ago

229 views

8:10

How To Build Self-Trust

Autism Chrysalis

Shared 8 months ago

241 views

8:01

Different Types Of Thought Work

Autism Chrysalis

Shared 8 months ago

322 views

6:19

How People Pleasing Prevents Positive Relationships

Autism Chrysalis

Shared 8 months ago

220 views

4:46

Disclosing Autism: Understanding People's Reactions to Disclosing you're Autistic

Autism Chrysalis

Shared 8 months ago

202 views

6:33

Is It Perfectionism?

Autism Chrysalis

Shared 9 months ago

199 views

2:24

What's wrong with them?

Autism Chrysalis

Shared 9 months ago

194 views

5:03

The Impact Of Internal Awareness On Your Energy Levels

Autism Chrysalis

Shared 9 months ago

261 views

1:56:58

What to Expect in the Later Identified Autism Journey

Autism Chrysalis

Shared 9 months ago

866 views

7:57

Top 20 Signs You Might Be Masking Your Autism

Autism Chrysalis

Shared 9 months ago

11K views

3:53

Later Identified Autism Workshop Invite

Autism Chrysalis

Shared 10 months ago

214 views

5:01

AuDHD Work Tips: Admin Tasks

Autism Chrysalis

Shared 10 months ago

236 views

4:21

AuDHD Work Tips: Personal Care

Autism Chrysalis

Shared 10 months ago

256 views

9:47

Dissolving Internalized Ableism

Autism Chrysalis

Shared 10 months ago

362 views

8:46

Coaching with Heather: more FAQs

Autism Chrysalis

Shared 11 months ago

65 views

10:04

Coaching with Heather: FAQs on goals and structure

Autism Chrysalis

Shared 11 months ago

100 views

4:44

Hi, I'm Heather, here's what I do

Autism Chrysalis

Shared 11 months ago

462 views

6:26

How To Tell If People Really Want Honesty, Part 2

Autism Chrysalis

Shared 11 months ago

136 views

13:36

How To Tell If People Really Want Honesty, Part 1

Autism Chrysalis

Shared 1 year ago

367 views

2:53

On The Overwhelm of Becoming Who I Will Be

Autism Chrysalis

Shared 1 year ago

198 views

2:15

Autistic Burnout Recovery Is About Reducing Dissonance

Autism Chrysalis

Shared 1 year ago

679 views

6:35

How to Push Back Against Painful Thinking

Autism Chrysalis

Shared 1 year ago

314 views

2:04:51

Alternative, Sustainable Income Sources for Autistics and AuDHDers

Autism Chrysalis

Shared 1 year ago

1.1K views

16:28

I Said No: How I Dealt with Anxiety Waiting for a Backlash

Autism Chrysalis

Shared 1 year ago

340 views

4:57

AuDHD Without Shame

Autism Chrysalis

Shared 1 year ago

478 views

2:04

Autistics Have it Harder

Autism Chrysalis

Shared 1 year ago

507 views

25:27

Is it rude for Autistics to spend holidays in their room?

Autism Chrysalis

Shared 1 year ago

583 views

4:58

When You Hate Being Perceived

Autism Chrysalis

Shared 1 year ago

2.4K views

3:32

What's Next After Adult Autism Identification?

Autism Chrysalis

Shared 1 year ago

516 views

1:57

Aiming for A "Good Day" Is Too Much Pressure

Autism Chrysalis

Shared 1 year ago

249 views

16:09

Unmasking My Office Part 3 - This Isn't Selfishness

Autism Chrysalis

Shared 1 year ago

135 views

14:54

Unmasking My Office Part 2 - This Isn't Overreacting

Autism Chrysalis

Shared 1 year ago

162 views

12:12

Unmasking My Office Part 1 - This Isn't Overthinking

Autism Chrysalis

Shared 1 year ago

291 views

7:13

Why I Intentionally Messed Up My Book Pile

Autism Chrysalis

Shared 1 year ago

140 views

1:53:29

Autistic Energy Management

Autism Chrysalis

Shared 1 year ago

1.3K views

9:00

Unmasking My Wardrobe Color Choices

Autism Chrysalis

Shared 1 year ago

251 views

2:36

How Much Is It Okay to Go Out of My Way for Others?

Autism Chrysalis

Shared 1 year ago

150 views

9:05

When You Start Feeling Sensory Stuff and It's All More Annoying, Here's What to Do Next

Autism Chrysalis

Shared 1 year ago

779 views

3:35

Are Big Life Changes Worth It?

Autism Chrysalis

Shared 1 year ago

178 views

5:05

What is Internalized Ableism?

Autism Chrysalis

Shared 1 year ago

500 views