315lbs/142kg High Incline Press

585 Safety Squat Bar Squat

Weighted Pull-ups … on the Assisted Pull-up Machine???

Maxing out the Hack Squat (8 plates per side)

225lbs/102kg Standing OHP for reps

140lbs/64kg Preacher Curl for reps

605lbs/275kg Deadlift for as many reps as possible

The Past does not Equal the Future (Motivation of the Night #6)

520lbs/236kg SSB Squat for Reps

385lbs/175kg Bench Press for Reps

You are an Example — Whether you like it or not (Motivation of the Night #5)

545lbs/247kg High Bar Squat for Reps

“405lbs” Low Incline Smith Press

Do… Not… MISS!!! (Motivation of the Night #4)

6 Plate Hammer Strength Incline Press (6pps Hammer Incline)

I added 100lbs/45kg to my curls in six months… here’s what happened

Competition is Motivation (Motivation of the Night #2)

645lbs/293kg RDL for Reps

50lbs/27.2kg “Quiet” Preacher Curl

Maxing Out the Seated Lateral (Stack + 3 plates)

9 Plate Hammer Row, Single Arm, Stepped Back (407lbs/185kg)

Motivation DOES Matter (Motivation of the Night 001)

675lbs/306kg RDL (Romanian Deadlift)