Healthy by George - Invidious

Healthy by George

🌿Welcome to Healthy by George!🌿

I'm Mary Catherine George, PhD (MC), a dedicated health and well-being coach with over 20 years of experience in medical research. Through my journey of overcoming the challenges of aging and maintaining a healthy mind, body, and spirit, I’ve learned what it takes to create a vibrant and sustainable life. Now, I’m here to share those lessons with YOU!

Healthy by George is all about helping individuals in their 40s, 50s, and beyond take control of their health and live their best lives. Whether you're looking to improve your fitness, balance nutrition,or nurture your mental and emotional well-being, this channel will provide the practical advice, motivation, and inspiration you need.

💪 Join me for health tips,fitness challenges,nutrition insights,and more as we work together to achieve sustainable health and well-being. Let's embark on this empowering journey toward a better, healthier YOU!🌱

Don’t forget to subscribe, and let’s thrive together!💚

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1:00

Vegan Pho - Nutritious Tasty? Low Calorie?

Healthy by George

Shared 55 years ago

20 views

1:00

Mindset can be a Part of Our Wellness

Healthy by George

Shared 55 years ago

8 views

1:00

Protein, Grass Fed Beef Jerky's are they worth It?

Healthy by George

Shared 55 years ago

20 views

1:00

Health Shots - Boost Your Gut Digestion

Healthy by George

Shared 55 years ago

49 views

1:00

Sugar and Reading the Label on Processed Foods.

Healthy by George

Shared 55 years ago

422 views

1:00

Understand How Much Sugar You Are Consuming

Healthy by George

Shared 55 years ago

270 views

1:00

Sugar why is It Important?

Healthy by George

Shared 55 years ago

9 views

1:00

Sugar - Where is it Hiding in Our Food?

Healthy by George

Shared 55 years ago

407 views

1:00

Konjac Noodles really are a Miracle

Healthy by George

Shared 55 years ago

11 views

1:00

What Habits do You have with Sugar? Good or Bad?

Healthy by George

Shared 55 years ago

500 views

1:00

GLP Drug's and Fatigue and Menopause!

Healthy by George

Shared 55 years ago

435 views

1:00

GLP Drug's and Fatigue - Take Action!

Healthy by George

Shared 55 years ago

61 views

1:00

GLP Drug's and Fatigue - Two Tops Signs!

Healthy by George

Shared 55 years ago

434 views

1:00

Keto Special K - Is it Any Good?

Healthy by George

Shared 55 years ago

13 views

1:00

Why are Some Foods Irresistible?

Healthy by George

Shared 55 years ago

159 views

1:00

Fatigue, Hormones, Hormone Replacement Therapy after 65

Healthy by George

Shared 55 years ago

74 views

1:00

GLP Drug's and Fatigue - Muscles? Protein?

Healthy by George

Shared 55 years ago

438 views

1:00

Irresistible Foods - Are they Made that Way?

Healthy by George

Shared 55 years ago

198 views

1:00

Plant Based Ramen - High in Protein!!

Healthy by George

Shared 55 years ago

49 views

1:00

Irresistible Foods What can we Do?

Healthy by George

Shared 55 years ago

429 views

1:00

Aging, Estrogen Loss and Dry Eyes, How are they Related?

Healthy by George

Shared 55 years ago

416 views

1:00

Essential Tips to Beat Fatigue During Freezing Weather

Healthy by George

Shared 55 years ago

50 views

1:00

Boosters? Are they Helpful?

Healthy by George

Shared 55 years ago

31 views

1:00

End of Jan. Are we Making Progress?

Healthy by George

Shared 55 years ago

21 views

1:00

GLP1 Breakthrough for Improved Health!

Healthy by George

Shared 55 years ago

47 views

1:00

Immunity Boosters - Help in the Cold and Flu Season

Healthy by George

Shared 55 years ago

60 views

1:00

The Side Effects of GLP1 Drugs - Do We understand them?

Healthy by George

Shared 55 years ago

439 views

1:00

Are We Asking the Right Questions to Access GLP1 Drugs?

Healthy by George

Shared 55 years ago

35 views

1:00

GLP1 Drugs available via Online Companies - Safe?

Healthy by George

Shared 55 years ago

264 views

1:00

Polyphenols, Be Intentional about Including them in your Diet

Healthy by George

Shared 55 years ago

425 views

1:00

Polyphenols, Not All Equal, but Still Good in our Diet!

Healthy by George

Shared 55 years ago

422 views

1:00

Lymphatic Drainage Massage after Surgery

Healthy by George

Shared 55 years ago

36 views

1:00

What and Why of Polyphenols!

Healthy by George

Shared 55 years ago

275 views

1:00

GLP1 Drugs Accessibility - Medicare and Medicaid a Reality?

Healthy by George

Shared 55 years ago

55 views

1:00

Why Your Body Needs IMMUNE SUPPORT Now More Than Ever

Healthy by George

Shared 55 years ago

29 views

1:00

What's REALLY in This High Calorie Protein Drink?

Healthy by George

Shared 55 years ago

6 views

1:00

Polyphenols, WHAT? Good for Us!

Healthy by George

Shared 55 years ago

452 views

1:00

Polyphenols What Are They?

Healthy by George

Shared 55 years ago

27 views

1:00

WHAT is a PolyPhenol? Is Good for Us?

Healthy by George

Shared 55 years ago

524 views

1:00

Are You Eating Nutrient Dense Foods while on GLP1/GIP drugs?

Healthy by George

Shared 55 years ago

46 views

1:00

Let go of Multi-Tasking and Focus!

Healthy by George

Shared 55 years ago

29 views

1:00

Screaming for Ice Cream - Is there a Healthy Choice?

Healthy by George

Shared 55 years ago

27 views

1:00

Craving Cheese Puffs, What is a Healthy Choice?

Healthy by George

Shared 55 years ago

63 views

1:00

STOP Getting Sick This Winter with Wellness Shots!

Healthy by George

Shared 55 years ago

17 views

1:00

GLP Drug Updates - Options Exist!

Healthy by George

Shared 55 years ago

228 views

1:00

Candy that doesn't break the Sugar Bank

Healthy by George

Shared 55 years ago

31 views

1:00

Why are there More Individuals Overweight and Obese?

Healthy by George

Shared 55 years ago

410 views

1:00

Reishi Mushrooms - Energy Yes or No?

Healthy by George

Shared 55 years ago

19 views