Flex Squad - 40 Mins Pop Step Aerobics [ BEGINNER FRIENDLY ]

Macaroon Mukbang! Post-Show Treats From Bakeshop VA

Cardio Confessions Ep. 12 | Show Day Recap: My Results, The Experience, & What's Next!

Cardio Confessions Ep. 11 | 5 Days Out: Peak Week, Travel Plans & Final Prep Feels

Cardio Confessions Ep. 10 | 2 Weeks Out: Pushing Through to Finish Strong

Cardio Confessions Ep. 9 | 3 Weeks Out – Energy Low, Progress High

My Honest 5-Week Review of The GoPure Power Trio Set | Skincare Journey & Results

Cardio Confessions Ep. 8 | 4 Weeks Out From Show Day

Fat Burning Favs : Evogen Lipocide & Carnigen Review 💙

Cardio Confessions Ep. 7 | 5 Weeks Out - Quick Prep Update!

Cardio Confessions Ep. 6 | 6 Weeks Out Bodybuilding Prep Update!

Flex Squad - 45 Mins Step Aerobics [ BEGINNER/INTERMEDIATE ] Hip Hop Playlist

Cardio Confessions Ep. 5 | 7 Weeks Out & Progress is Happening !

Cardio Confessions Ep. 4 | 8 Weeks Out: Body Progress, Food Adjustments & Posing Practice Begins!

Cardio Confessions Ep. 3 | 9 Weeks Out & Pushing Through

Cardio Confessions Episode 2: 10 Weeks Out – Bouncing Back After My Birthday!

Cardio Confessions: My Journey to the Stage as an IFBB Figure Pro | Episode 1

Flex Squad - 30 Mins Step Aerobics [ BEGINNER/INTERMEDIATE ] Mixed Playlist

Flex Squad - 30 Mins Soca Step Aerobics [ BEGINNER FRIENDLY ]

Beginner Step Aerobics - Pop Hits !

Beginner Step Aerobics - Hip Hop Hits !

Let's Make High Protein Buffalo Chicken Dip !

30 Min Step Aerobics x Strength Training Workout [ BEGINNER FRIENDLY ] Mixed Playlist

Let's Make Protein Power Balls !

30 Min Step Aerobics x Strength Training Workout [ BEGINNER FRIENDLY ] Pop & Top 40 Playlist

How I Make My Pre Workout - Protein Smoothie

30 Min Step Strong Workout [ BEGINNER FRIENDLY ]

My Current Supplement Stack

BEGINNER FRIENDLY Step Aerobics &Strength Workout - 40 Mins

30 Min Step Strong Workout - Step Aerobics &Strength Training [ BEGINNER/INTERMEDIATE ]

Bowflex Barbie : Bodybuilding Prep and Off Season Q&A

40 Min Step Strong Hip Hop Workout - Step Aerobics &Strength Training [ BEGINNER FRIENDLY ]

30 Min Step Strong Hip Hop Workout - Step Aerobics &Strength Training [ BEGINNER FRIENDLY ]

30 Min Step Strong Hip Hop Workout - Step Aerobics &Strength Training [ BEGINNER FRIENDLY ]

30 Min Step Strong Hip Hop Workout - Step Aerobics &Strength Training [ BEGINNER FRIENDLY ]

Step Strong Workout - Step Aerobics x Strength Training

Don't Ignore Your Passion - With DeAnna - FPP EP14

Moving Intentionally With Purpose - With Jamsine - FPP EP13

Muscles , Motherhood & More - With Indera - FPP EP12

Flex Squad - 30 Mins Step Aerobics [ BEGINNER FRIENDLY ] Mixed Playlist - Soca, Hip Hop & More !

Healthy Weight Gain & Gym Girl Talk - With My Bestie Gabby - FPP EP 11

Flex Squad - 30 Mins Step Aerobics [ BEGINNER- INTERMEDIATE FRIENDLY ] Pop & Hip Hop Playlist

Prioritizing Fitness With A Busy Life - With Georgette Albury - FPP EP 10

Living Authentically & Creating & Holding Space For Black Women In Yoga - With Bahayogi - FPP EP 9

Finding Purpose And Beauty In New Beginnings - With Candice Carter - FPP EP8

Flex Squad - 30 Mins Step Aerobics [ BEGINNER FRIENDLY ] Pop Playlist

The Power Of Willpower & Work - With Christina Henry - FPP EP7

Never Stop Doing What You Love- With Boxer - FPP EP 6

Breaking Down The Door For Other Young Women - With Nikia Christie - FPP EP5

Life Is 10% What Happens To You And 90% How You React - With Drew Curry - FPP EP4

Bet On Yourself - With Whitney Fowler - FPP EP3

Halara Fitness Apparel - Try On Haul & Review

Collaboration Over Competition - With Coach Cle - FPP EP2

Welcome To The Flex Pretty Podcast - Bowflex Barbie's Story !

Flex Squad - 30 Mins Step Aerobics Using Aero Flex [ BEGINNER FRIENDLY ] Hip Hop & Pop Playlist

Flex Squad - Hip Hop Step Aerobics - BEGINNER FRIENDLY - 30 Mins

Flex Squad Step Aerobics - Pop Playlist [ BEGINNER FRIENDLY] - Using Aeroflex Platform

Welcome To Bowflex Barbie Fit Tv !

Flex Squad Step Aerobics - Pop Playlist - Using Aeroflex Platform

Flex Squad Step Aerobics [ INTERMEDIATE] Using AeroFlex Platform