๐Ÿ’• Helping overwhelmed women transform their bodies, life & confidence
๐Ÿ”ฅWithout spending hours at the gym or cutting out their favorite foods

www.morleycoachingfit.com


Morley Coaching

A few client wins showing how awesome the Dangerous Divas Program is ๐ŸŽ‰

Thereโ€™s a reason people say weโ€™re the best fitness coaching program on the market ๐Ÿ˜‰

We have so many students tell us they made the best decision they could ever make in a week of being in the program!

Others never want to leave!

And some have been with us for years now! Still crushing it every single day

If you want to finally get to your health and weight loss goals without any guess work or feeling overwhelmed again ๐Ÿ‘‡

DM me the word โ€œDIVAโ€and weโ€™ll get you the details ๐Ÿฅณ

1 week ago | [YT] | 0

Morley Coaching

Let me let you in on a secret: You donโ€™t need to spend 2 hours a day in the gym to feel strong, fit, and fabulous. ๐Ÿ’โ€โ™€๏ธ

What if I told you that just 30-45 minutes of intentional movement is all it takes to start seeing real changes?

Yup! Thatโ€™s it!

Find something you enjoyโ€”whether itโ€™s a brisk walk, a dance session in your living room, or a quick yoga flow.

The key? It needs to be fun and something you can stick with. ๐ŸŽ‰

Ready to make this a part of your routine? I challenge you to find 30-45 minutes today to move your body and see how GOOD it feels!

๐Ÿ‘Ÿ Drop a ๐Ÿ’ƒ in the comments if youโ€™re up for the challenge!
OR
๐Ÿ“ฉ DM me โ€œMOVEโ€ for a quick, fun 45-minute workout plan that fits into your busy life.

Youโ€™ve got this, babe! Letโ€™s make fitness feel GOOD! ๐Ÿ’ชโœจ

#Funfitness #FitAndFabulous #NoMore2HourWorkouts #viral

1 month ago | [YT] | 0

Morley Coaching

๐˜”๐˜ฆ๐˜ฆ๐˜ต ๐˜™๐˜ฐ๐˜ด๐˜ฆ!โฃโฃ
โฃโฃโฃโฃโฃโฃโฃโฃโฃ
When she first came to me she wanted to get in the best shape of her life after having 2 kids and wanting to be around for them. โฃโฃ
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๐Ÿ‘‰ Something that a lot of moms want to get to for their kidsโฃโฃ
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โฃHer worries were common with a lot of things around and the house from โ€œhow will I eat all that foodโ€ โ€œHow am I going to workout with my crazy schedule?โ€ โ€œMy kids takes a lot of my time after work, how can I achieve itโ€โฃโฃโฃ
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And Yeah I would be scared too at first because your kids always come first! We do everything for them before doing it for us!โฃโฃโฃ
โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
๐’๐จ ๐ฐ๐ž ๐Ÿ๐จ๐œ๐ฎ๐ฌ๐ž๐ ๐จ๐ง ๐Ÿ‘ ๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ฉ๐ž๐œ๐ข๐Ÿ๐ข๐œ ๐ฉ๐จ๐ข๐ง๐ญ๐ฌ ๐ญ๐จ ๐ ๐ž๐ญ ๐ก๐ž๐ซ ๐ญ๐จ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฌ๐ก๐ž ๐ข๐ฌ ๐š๐ญ ๐ง๐จ๐ฐ:โฃโฃโฃโฃโฃโฃโฃโฃโฃ
โฃโฃโฃโฃโฃโฃโฃโฃ
โฃ1๏ธโƒฃ Figured out a schedule that works for her, work, school, and mom life schedule โฃโฃโฃ
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2๏ธโƒฃWorkout program she can do in and out of the gym right after workโฃโฃ
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3๏ธโƒฃ Mindset that has changed dramatically to always start the day on a positive noteโฃโฃโฃ
โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
As a result she ๐ฅ๐จ๐ฌ๐ญ ๐Ÿ• ๐ฉ๐จ๐ฎ๐ง๐๐ฌ ๐š๐ง๐ ๐€ ๐“๐Ž๐ ๐Ž๐… ๐ˆ๐๐‚๐‡๐„๐’!!! I mean look at that progress!!!!! ๐Ÿ”ฅ โฃโฃโฃโฃโฃโฃโฃโฃโฃ
โฃโฃโฃโฃโฃโฃโฃโฃโฃ
But the best part is how she consistent, her mindset is amazing, and her life with her kids is better than ever!โฃโฃ
โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
I๐Ÿ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ข๐ฌ, ๐๐ซ๐จ๐ฉ ๐ฌ๐จ๐ฆ๐ž ๐Ÿ”ฅ๐Ÿ”ฅ ๐›๐ž๐ฅ๐จ๐ฐ ๐š๐ง๐ ๐ˆ ๐ฐ๐ข๐ฅ๐ฅ ๐ซ๐ž๐š๐œ๐ก ๐จ๐ฎ๐ญ ๐ญ๐จ ๐ฌ๐ž๐ž ๐ข๐Ÿ ๐ˆ ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐Ÿ’•

1 month ago | [YT] | 0

Morley Coaching

๐‡๐ž๐ฒ! ๐ˆโ€™๐ฆ ๐’๐š๐ฅ๐จ๐ฆรฉ ๐š๐ง๐ ๐ญ๐จ๐๐š๐ฒ ๐ˆ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ญ๐ž๐ฅ๐ฅ ๐ฒ๐จ๐ฎ ๐Ÿ“ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ค๐ง๐จ๐ฐ ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐ž โฃโฃ
โฃโฃ
1๏ธโƒฃ ๐ˆ ๐‹๐Ž๐•๐„ ๐ฌ๐ฐ๐ž๐ž๐ญ๐ฌ. Any type of sweets; candy, cake, milkshakes, ice cream, like literally any type of sweets. I could eat it every single day and never be sick of it. โฃโฃ
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2๏ธโƒฃ๐ˆ ๐š๐ฆ ๐…๐ซ๐ž๐ง๐œ๐ก ๐Ÿ‡ซ๐Ÿ‡ท
Even though I am in the US now. I come from this very small island next to Madagascar called Reunion Island. ๐Ÿ‡ท๐Ÿ‡ช

I spent 14 years of my life there and then we moved to Noosa, Australia for and year and a half. I have only been in Florida for 12 years. โฃโฃ
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3๏ธโƒฃ ๐ˆ ๐ฅ๐ž๐š๐ซ๐ง๐ž๐ ๐ญ๐จ ๐ฌ๐ฉ๐ž๐š๐ค ๐š๐ง๐ ๐ฐ๐ซ๐ข๐ญ๐ž ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก 12 ๐ฒ๐ž๐š๐ซ๐ฌ ๐š๐ ๐จ. When we moved to Australia, I had some knowledge but could not have an entire conversation. Now I am fluent. Sucks to the teachers in France that told me I will never speak English. โฃโฃ
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4๏ธโƒฃ ๐ˆ ๐œ๐š๐ง ๐›๐ž ๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ก๐ฒ. When I first meet somebody I can be very shy for whatever reason, I was embarrassed more than anything to mess up the language and that person make fun of me. I would sweat like crazy and be super nervous. โฃโฃ
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I am working on that every single day and over the last 8 years I have made HUGE progress, I am not as embarrassed and donโ€™t mind talking to strangers. โฃโฃ
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5๏ธโƒฃ ๐—ช๐ก๐ž๐ง ๐ˆ ๐ฐ๐š๐ฌ ๐ฒ๐จ๐ฎ๐ง๐ ๐ž๐ซ ๐ˆ ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ ๐ž๐ญ ๐›๐ฎ๐ฅ๐ฅ๐ข๐ž๐ ๐€๐‹๐‹ ๐“๐‡๐„ ๐“๐ˆ๐Œ๐„. I was bullied from being short mostly (by my own COUSIN) and that affected me mentally everyday. I hated going to school for that reason. โฃโฃ
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Then when I moved here, I was bullied cause I had an Australian accent and people couldnโ€™t really understand because of it. โฃโฃ
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๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ด ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜บ๐˜ฐ๐˜ถ? ๐Ÿ‘‡

1 month ago | [YT] | 0

Morley Coaching

๐’๐ก๐žโ€™๐ฌ ๐ ๐จ๐ญ ๐ข๐ญ ๐š๐ฅ๐ฅ ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐Ÿ˜…โฃ
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Plenty of people scroll on social media and think from the pictures that this person has it all figured outโฃ
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โ€œ๐˜ž๐˜ฐ๐˜ธ ๐˜ด๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ข๐˜ด ๐˜ช๐˜ต ๐˜ข๐˜ญ๐˜ญ ๐˜ง๐˜ช๐˜จ๐˜ถ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ฐ๐˜ถ๐˜ต โ€œโฃ
โฃ
โ€œ๐˜ ๐˜ธ๐˜ช๐˜ด๐˜ฉ ๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ณ โ€œโฃ
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Iโ€™ve even heard others say that about me.. how I have it all figured out โฃ
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And to be honest โฃ
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๐ˆ ๐ƒ๐Ž๐โ€™๐“! ๐Ÿคช I do not have it all figured out AT ALL.

My entire week has been all over the place

Like today is so far from perfect and I havenโ€™t had anything figured out ever โฃ
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I want to make sure that people understand that its not because you post a certain picture, It means that you have it all together โฃ
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It is soo important to show the things we struggle with too.. Cause life is hardโฃ
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๐Ÿ‘‰ Everyday is not awesome โฃ
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๐Ÿ‘‰ Everyday is not rainbows and butterflies โฃ
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There are plenty of days that me and everybody else just goes through the motion and that is okay! โฃ
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With the holidays right around the corner, and the stress of everything else going on in our lives โฃ
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We need to make sure we take a step back and look at how far weโ€™ve gone through โค๏ธโฃ
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We need to be compassionate with ourselves โฃ
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And realize that no matter what happens, life is beautiful and we are here to make a positive impact โฃ
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So take a step back, enjoy your day and take it one thing at a time so you donโ€™t feel overwhelm โฃ
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๐˜“๐˜ฐ๐˜ท๐˜ฆ ๐Ÿ’œ

2 months ago | [YT] | 0

Morley Coaching

๐Ÿ˜ฑ๐€๐๐†๐ˆ๐„ ๐ƒ๐‘๐Ž๐๐๐„๐ƒ ๐Ÿ๐Ÿ•๐ฅ๐›๐ฌ ๐ข๐ง ๐Ÿ– ๐ฐ๐ž๐ž๐ค๐ฌ๐Ÿ˜ฑโฃโฃ
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Today I want to share with you Angieโ€™s success story! ๐Ÿ’•โฃโฃ
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She is the freaking bomb and when I tell you she is 100% in this journey, she really is! โฃ
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This is the definition of putting in the work no matter what! ๐Ÿ’ฏ โฃ
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Her transformation pictures are truly inspiring!!!โฃ
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๐—ช๐ก๐ž๐ง ๐€๐ง๐ ๐ข๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐œ๐š๐ฆ๐ž ๐ญ๐จ ๐ฆ๐ž ๐ฌ๐ก๐ž ๐ฐ๐š๐ฌ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก: โฃโฃ
๐Ÿ”ธ Always been tired of feeling tired and grumpy โฃโฃ
๐Ÿ”ธ She didnโ€™t want to have any medial issues โฃโฃ
๐Ÿ”ธ Wanted her life back โฃโฃ
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Which was leading her to go down a spiral of feeling defeated and needed to make a change ๐€๐’๐€๐ โฃโฃ
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Her confidence, self esteem and health was declining โฌ‡๏ธโฃโฃ
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And this is when she knew it was time for a change โฃโฃ
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She is all in!!! ๐Ÿ’ชโฃโฃ
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We have been working together for 8 months now nd during this time we have dialed down her nutrition, workout routine, and daily habits to grow and keep for the rest of her life โœ… โฃโฃ
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โ€ผ๏ธ During this time she has ๐ƒ๐‘๐Ž๐๐๐„๐ƒ ๐Ÿ๐Ÿ•๐‹๐๐’ & ๐‡๐ž๐ซ ๐ž๐ง๐ญ๐ข๐ซ๐ž ๐›๐จ๐๐ฒ ๐œ๐จ๐ฆ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐‚๐‡๐€๐๐†๐„๐ƒโ€ผ๏ธ๐Ÿ˜ฑ๐Ÿ˜ฑโฃโฃ
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And this is only the beginning!!! โฃโฃ
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I couldnโ€™t be more proud of you!!!! You are amazing!!!โฃโฃ
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Who wants to be the next to start their fitness journey?! โฃ
Comment ๐Ÿ”ฅ below ๐Ÿ‘‡โฃโฃ
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Letโ€™s crush it ๐Ÿ”ฅ

2 months ago | [YT] | 0

Morley Coaching

If youโ€™ve been trying to lose weight but no matter what you do nothing is workingโ€ฆ ๐Ÿ˜ฉ

And now that 2024 started you want to start in the right direction and finally get to your goals this is..

You are looking up a bunch of things and feeling soo overwhelmed with all the information out there

You donโ€™t know where to get started..๐Ÿ˜ฌ

And just keeping pushing it out cause it is so confusing

Yet deep down you know you want to be:
โœ… Healthy
โœ… Motivated
โœ… Confident

And you want to live longer, and regain your life back again ๐Ÿฉท

It doesnโ€™t have to be that way...
๐Ÿ‘‰ Itโ€™s time to find a sustainable program and lifestyle that allows you to get to your goals while enjoy the foods you love and living your best life

This is ๐Ÿ’ฏ what my 5 days challenge is about: teaching you everything you need to know to succeed forever! ๐Ÿ”ฅ

JOIN MY CHALLENGE by commenting โ€œMEโ€ below if you want to stop feeling overwhelmed on how to lose weight
๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

It starts Monday the 19th of August!

Iโ€™m stoked to help you achieve your goals!๐Ÿ”ฅ

2 months ago | [YT] | 0

Morley Coaching

Weโ€™ve been keeping a little secretโ€ฆ ๐Ÿคซ

We are thrilled to announce that Baby Morley is on the way! ๐Ÿฉต

Honestly I kept this secret for a half of the pregnancy so far but now you can tell from all the pictures (especially on our trip)

So I canโ€™t hide it anymore ๐Ÿ˜‚

Our hearts are already so full of love for our little one, arriving in December 2024.

We canโ€™t wait to meet you, sweet baby boy! ๐Ÿ’™๐Ÿ‘ถโœจ

3 months ago | [YT] | 0

Morley Coaching

Ladiesโ€ผ๏ธ

Want to learn how we are getting our private clients to lose 27 pounds of body fat in the next 90 days, using our reverse dieting method that allows them to eat all of their favorite foods

With easy to follow workouts already pre-scheduled for them

Weekly nutritional guidance with no guesswork so they never feel restricted again

And WITHOUT having to waste 30-45mins on the treadmill every single dayโ€ฆ

๐Ÿ‘‰ Want to learn howโ‰๏ธ

We received this testimonial from one of our clients Kris who used our reverse diet method to lose 70lbs in only 16 weeks ๐Ÿ˜ฑ

Since then, our reverse diet method has help over 100 other women do the same exact thing

๐Ÿ”ฅWant to be next? ๐Ÿ”ฅ

๐Ÿ‘‡Drop a โ€œYESโ€ below๐Ÿ‘‡ and Iโ€™ll reach out PERSONALLY and we can chat about whether or not I can help!

3 months ago | [YT] | 1

Morley Coaching

๐ˆ ๐ฐ๐š๐ง๐ง๐š ๐ค๐ง๐จ๐ฐ.. ๐—ช๐ก๐š๐ญโ€™๐ฌ ๐ก๐จ๐ฅ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค?? โฃ
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I want to help more women!โฃ
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I have really enjoyed the coaching I have done so far, and want to continue to expand my services to more people.โฃ
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My goal is to help people make the lifestyle changes necessary to achieve the results they have always wanted. ๐Ÿฅฐ
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To live a happier, healthier and active lifestyle.. ๐Ÿ˜Œ
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๐ˆ ๐ก๐š๐ฏ๐ž ๐จ๐ฉ๐ž๐ง๐ž๐ ๐ฎ๐ฉ ๐Ÿ“ ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐จ๐ง ๐ฆ๐ฒ ๐ซ๐จ๐ฌ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ฐ๐จ๐ฆ๐ž๐ง ๐ฐ๐ก๐จ ๐š๐ซ๐ž ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ ๐ญ๐จ ๐š๐œ๐ก๐ข๐ž๐ฏ๐ข๐ง๐  ๐ญ๐ก๐ž๐ข๐ซ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ ๐จ๐š๐ฅ๐ฌ ๐š๐ง๐ ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ž๐ข๐ซ ๐๐ซ๐ž๐š๐ฆ๐ฌ ๐š ๐ซ๐ž๐š๐ฅ๐ข๐ญ๐ฒ ๐Ÿ™Œ๐Ÿ”ฅ
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I am not looking to coach you forever, but I want to provide you with all the tools necessary to maintain your results long term!โฃ
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Results take time, but whether you want to lose fat, or build muscle I can help you!โฃ
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If you are really ready to stop living day by day , saying tomorrow is the day ill do it, or day dreaming about the what if!โฃ
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๐Ÿ‘‡๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ โ€œ๐ƒ๐ซ๐ž๐š๐ฆโ€ ๐š๐ง๐ ๐ˆ ๐ฐ๐ข๐ฅ๐ฅ ๐๐ซ๐จ๐ฉ ๐ฒ๐จ๐ฎ ๐š ๐ƒ๐Œ to see if I can help you ๐Ÿ‘‡
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If you want to learn more, or want more in depth help on your fitness journey now is the time to start.. ๐“๐€๐Š๐„ ๐“๐‡๐„ ๐‹๐„๐€๐ ๐Ž๐… ๐…๐€๐ˆ๐“๐‡๐Ÿ™
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Im excited to hear your story and why youโ€™re really ready for change!๐Ÿ’ž
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3 months ago | [YT] | 0