👇Get my free Starter Program—it’s everything you need to start training right.👇
23:51
Fitness Advice For Men Over Their 50's (That I Give My Clients)
Bulletproof Cycling
Shared 2 days ago
18K views
6:18
Every Cyclist's Fear Is Failing to Rise After a Setback
Shared 2 weeks ago
4K views
9:18
The Pain Of Starting Over
Shared 3 weeks ago
4.2K views
7:02
How I Will Approach My Comeback
Shared 4 weeks ago
5.3K views
7:03
THE GOAL IS SET, COMEBACK BEGINS NOW
2.7K views
10:55
SETTING MYSELF UP FOR A COMEBACK - DAY 11
3K views
6:53
What Is Next For Me Now? - DAY 10
5.7K views
4:43
THE NEXT CHAPTER STARTS NOW - DAY 9
12:33
It's Time To Really Talk About This - DAY 8
8.2K views
17:21
THE GOOD AND THE BAD NEWS - DAY 7
5.8K views
7:53
My Mindset Is All I Have Right Now - DAY 6
7.3K views
6:00
CLEANING UP MY BLOOD WITH BLEACH - DAY 5
5.6K views
5:55
Putting On A Brave Face - DAY 4
7.4K views
10:32
X-RAY SAYS IM GROWING A NEW RIB - DAY 3
8.6K views
8:46
THE DOCTORS HAVE NO IDEA HOW TO FIX ME - DAY 2
10K views
5:13
MY INSIDES ARE TURNING TO STONE - DAY 1
12:25
Doctors Tried Everything to Kill Me
6.1K views
6:57
35 Years of Cycling Knowledge in 7 Minutes
5.4K views
5:56
Stop Losing Speed And Dominate Every Ride
6.3K views
4:05
I take steroids to keep up cycling.
12K views
5:59
7 Warning Signs You're Training Too Hard
6.4K views
9:00
How to Prepare For a Long Distance Cycling Ride
7:13
Bike Fit Issues are Ruining Your Knees
5:34
Find Your Ideal Weight With This Proven Method
13K views
6:02
5 Exercises To Prevent Weakness As You Age
Shared 1 month ago
8:04
Don’t Risk Your Health (FIX IT NOW)
11K views
Wrong Recovery Will Slow You Down
17:18
Every Cyclist Fails at Hills (Until They Fix This)
22K views
10:50
This Stops 90% of Cyclists to Lose Weight
65K views
12:03
Cyclists Regret Avoiding This Strength Routine
19K views
13:35
Bike Fit Issues That Cost You Speed
24K views
8:35
Zone 2 Rides Makes You Weak
6:32
You Destroy Your Knees Cycling
Shared 3 months ago
5:41
Stop Wasting Zone 2 Workouts
54K views
10:27
Recovery Mistakes Cyclists 50+ Must Avoid
9:37
The Problem With Cycling As You Get Older
36K views
Stop Hiding Behind Cycling
Shared 4 months ago
20K views
8:15
FTP Hates Zone 2
25K views
8:10
Breathing Mistakes Cyclists Must Avoid
9:04
Muscle Soreness Means Big Trouble
34K views
8:28
Wrong Nutrition Keeps You Slow
Shared 5 months ago
35K views
10:02
Cyclists Fail Without Strength Training
50K views
7:04
Don't Risk Your Longevity
81K views
11:06
What Cycling Does To Your Body
162K views
8:48
The Worst Habits to Lose Weight
Shared 6 months ago
79K views
10:14
Stop Damaging Your Body
9:11
The Truth About Zone 2 Cycling
61K views
14:28
Your Pedaling Technique Makes You Slow
192K views
11:59
This Stops 90% of Cyclists Getting Faster
Shared 8 months ago
113K views
7:24
One Mistake Keeps You WEAK
42K views
9:43
Your Heart is in Danger
32K views
11:33
You Destroy your Back Cycling
Shared 9 months ago
73K views
7:27
5 Pro Tips to Cycle Hills Faster
3 Secrets to Master Zone 2
Shared 10 months ago
8:09
5 Simple Tips to Cycle Faster
11:41
How To Find Your Zone 2 Without a Power Meter (plus easy to follow drills)
Shared 1 year ago
30K views
10:58
How To Avoid Numb Hands On All Cycle Rides
45K views
9:38
How To Get Your Cycling Posture Correct
71K views
11:16
How to Avoid a Numb A** When Cycling
Shared 2 years ago
10:17
How To Reduce The Reach of your Bike and Reduce Neck and Back Pain.
388K views