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1:08:48

Ancestral Healing ✤ Hatha Yoga ✤ 70 Minuti (Live Zoom)

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1:10:11

Equilibrio del primo Chakra ✤ Hatha Yoga ✤ 70 Minuti (Live Zoom)

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1:02:20

Hatha Yoga ✤ Siamo Corpo, Mente e Spirito ✤ 60 Minuti (Live Zoom)

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1:11:54

Full Moon Hatha Yoga Practice ☾ 60 Minuti ☽ Om Somaye Namaha

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2:44

Explore the Fifth Chakra ✳ Viśuddha Theory

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1:02:18

Connect to the Higher Self ✳ Sahasrāra Practice ✳ 60 Minutes Inner Reprogramming Yoga

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2:14

Recognize the Seventh Chakra ✳ Sahasrāra Theory

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3:21

Uncovering the Sixth Chakra ✳ Ājñā Theory

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2:58

Journey Into the Fourth Chakra ✳ Anāhata Theory

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49:53

Enhance Self Expression ✳ Viśuddha Practice ✳ 60 Minutes Hatha Yoga

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1:01:25

Awaken Intuition ✳ Ājñā Practice ✳ 60 Minutes Hatha Yoga

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1:00:17

I Am Pure ✳ Anāhata Practice ✳ 60 Minutes Hatha Yoga

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3:37

Learn about the Second Chakra ✳ Svādhiṣṭhāna Theory

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3:07

Get on the Third Chakra ✳ Maṇipūra Theory

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1:00:09

Unleash Creativity ✳ Svādhiṣṭhāna Practice ✳ 60 Minutes Hatha Yoga

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51:04

Root and Ground Yourself ✳ Mūlādhāra Practice ✳ 50 Minutes Hatha Yoga

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3:08

Discover the First Chakra ✳ Mūlādhāra Theory

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11:42

What are Chakras? ✳ Introduction to Chakras

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59:09

Increase Willpower ✳ Maṇipūra Practice ✳ 60 Minutes Hatha Yoga

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1:05:36

Aprire il cuore ✤ Anando Hum ✤ Hatha Yoga 60'

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1:25:16

Hatha Yoga ❊ Hanuman Kriya ❊ 85'

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1:12:04

Hatha Yoga ❊ Atha Yoga Anusasanam ❊ 70'

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1:14:09

Rāja Yoga ❊ Aham Brahmasmi ❊ 75'

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1:17:50

Hatha Yoga Akhanda ❊ Pranasedam Vase Sarvam ❊ 80'

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1:07:41

Hatha Yoga 70' ✤ Shivohum ✤

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1:27:20

Yoga meets Traditional Chinese Medicine: Yin

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52:12

Release Old Patterns ✤ 50' Yoga Practice

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8:00

Yoga beyond asana ✤ Free Traditional Yoga Course

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9:18

Anti anxiety kit ✤ Simple sound & breath techniques

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7:03

Creative Visualisation by Shakti Gawain

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