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SmartXPD® Live Better with Exercise 4 Parkinson's!
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SmartXPD is your channel for life-improving Parkinson's disease exercises that can help optimize your quality of life. By becoming proactive in the management of your disease through movement you can make life better.

“I love my job. I have met people all over the world who make me a better practitioner of the art of exercise. I always feel that I get more than I give. Everyday I learn from you and deeply appreciate your participation and encouragement. Thank you!”
- Patrick LoSasso

View all SmartXPD DVD Programs on our Amazon Store. Click below.
www.amazon.com/smartxpd

The SmartXPD channel is produced by Patrick LoSasso, CSCS, Strength & Conditioning Specialist & personal trainer. His channel provides evidenced based and effective movement strategies designed to help people with Parkinson's, live better.

View ALL SmartXPD life-changing DVD Programs:

Stream all SmartXPD DVD programs and much more, On Demand:
www.smartxpd.com/video-on-demand/

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4:10

How Can Aquatic Exercises Help for Parkinson's? Here's How!

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 5 months ago

788 views

7:01

Great Stretch for Parkinson's Using A Towel

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 9 months ago

1.1K views

6:45

A Routine for Parkinson's to Improve Posture, Core & Spine

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 9 months ago

1.4K views

57:36

Cognition and Parkinson's with Megan Gomez, Ph.D - A Parkinson's-Life Discussion

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 10 months ago

658 views

51:04

New Shoes for Walking Better w/ Parkinson's: A SmartXPD® Parkinson's-Life Presentation

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 10 months ago

2.2K views

14:25

10 Minute Standing Parkinson's Workout 2024

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 11 months ago

1.3K views

13:14

10 Minute Chair Workout for Parkinson's 2024

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 11 months ago

1K views

4:26

Walk Better w/ Parkinson's - 3 Great Tips

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 11 months ago

1.6K views

6:55

5 Minute Parkinson's Workout w/ Pilates Ball for Strength, Function & Posture

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 11 months ago

464 views

9:40

5 Minute Parkinson's Workout w/ a Towel in a Chair 5

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

487 views

8:31

5 Minute Parkinson's Workout with a Ball

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

845 views

4:12

Parkinson's Routine to Improve Arm Swing On Your Days Off

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

712 views

6:34

5-Minute Parkinson's Workout w/ A Towel 2024

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

378 views

5:53

Exercise for Parkinson's w/ a Pilates Ball: Great for the Spine

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

947 views

53:53

Copy of Gentle Parkinson's Chair Exercise Class by @SmartXPD

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

289 views

58:19

Energetic Class Episode 12

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

406 views

51:52

Energetic Class Episode 13

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

381 views

4:41

Improve Parkinson's Posture with T-Spine Mobilization! A Great Drill to Open Up and Stay Functional.

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

1.1K views

7:47

5 Minute Feel Better Workout in the Chair (Episode 4)

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

538 views

5:08

I have Parkinson's. What should do on days I don't exercise. (Version 2)

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

993 views

7:52

Get Stronger with Parkinson's by Adding A "Snap!" A Fun 5-Minute Workout.

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

1K views

54:39

Non-motor Parkinson's Symptoms and how they affect relationships: Dr. Joanne Hamilton, PhD, MD

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

1K views

5:01

"I have Parkinson's. What should I do on days I don't exercise?"

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

2.6K views

58:52

"SPEAK OUT!" Speech Strategies for Parkinson's by Hilary Byatt. A Parkinson's-Life Event by SmartXPD

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

443 views

44:03

Energetic Parkinson's Exercise Class by @SmartXPD

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

605 views

54:05

Parkinson's-Life Discussion Group Featuring Author with Parkinson's Disease - Carol Clupny

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

299 views

58:27

Cognitive Changes, Speech, Swallowing in Parkinson's w/ Lindsey Unger, Speech Pathologist

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

682 views

5:33

Dynamic Balance Drill to IMPROVE BALANCE for People with Parkinson's and Seniors

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

559 views

7:01

5 Minute Parkinson's Standing Workout for PD & Seniors (Version 3)

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

1.6K views

6:58

5 Minute Parkinson's Workout In The Chair: Version 2

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

1.5K views

59:57

The Brain Gut Connection in Parkinson's Disease: Parkinson's-Life Dis. Grp Featuring Dr. Mabel Lopez

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

889 views

53:52

Authors of Being Well with Chronic Illness, Kat Hill Nancy Peate Discuss Their Book "Being Well"

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

176 views

5:33

A Great Balance Drill for PD Parkinson's Disease That's Easy

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 1 year ago

5.2K views

56:12

Presentation: Why Movement Becomes Difficult & Freezing of Gait by Physical Therapist Jessie Agrimis

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

2.1K views

4:57

Possibly the Most Important Stretch If You Have Parkinson's

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

22K views

6:52

Two Crazy Shortcuts that Immediately Cause You to Move Bigger if You Have Parkinson's

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

2.8K views

5:38

Why I made a 5 Minute Parkinson's Workout DVD: Chair Workout (Chapter 2)

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

1.3K views

8:34

Chapter 1: Why I made the 5 Minute Parkinson's Workout DVD: Standing Workout

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

979 views

0:53

YouTube Subscriber Promo Offer Video

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

11K views

30:58

ADLs for Parkinson's Made Easier: A Support Group Talk to Loud Crowd

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

702 views

7:00

Improve your balance if you have Parkinson's with this thumbs up drill!

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

1.5K views

1:02:05

The Voice & Swallowing for Parkinson's: Exercises to Stay Loud, Healthy & Strong

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

1.4K views

6:21

Walk Wrong to Walk Better If You Have Parkinson's!

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

13K views

7:59

The Brain & Body Game to Improve Both! Strengthen Your Movement and Memory.

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

2.7K views

4:16

The 5 Scoops of Ice Cream Stretch for Parkinson's and a Story

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

436 views

21:53

Morning Routine to Get Moving - A "Loud Crowd" Support Group Talk

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

2.5K views

9:09

How to improve your walking by fixing your arm swing

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

12K views

3:40

Improve your core strength with a trash bag

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

448 views

1:02:36

Ending Parkinson's Disease: A Prescription for Action - A Presentation by Ray Dorsey, MD

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

3.8K views

56:48

Parkinson's & Physical Therapy: Douglas Schrift, PT Presents Exercises for Parkinson's

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

2.3K views

57:41

Motivational Speaker with Parkinson's: John Baumann

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

978 views

1:17:48

Parkinson's & How to Speak Better and Communicate Effectively: A Parkinson's-Life Education Program

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

538 views

32:17

Yoga for Parkinson's w/ Marika

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

534 views

1:05:16

Nutrition & Parkinson's: It's All About Balance - A Parkinson's-Life Educational Event by SmartXPD®

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 2 years ago

1.1K views

5:09

Get Stronger Faster with the Bear-Crawl Square-Crawl If You Have Parkinson's disease

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 3 years ago

1K views

5:35

Walk Better with A Great Leg and Foot Pattern

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 3 years ago

4.1K views

55:12

Undefeated! Episode 11

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 3 years ago

578 views

3:45

Crawl like a baby and get stronger if you have Parkinson's disease!

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 3 years ago

1.7K views

4:58

Get A Full Body Workout for Parkinson's In A Park!

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 3 years ago

840 views

6:14

Thought you were done with homework? Here's a glimpse into what you need to do to work with Patrick.

SmartXPD® Live Better with Exercise 4 Parkinson's!

Shared 3 years ago

686 views

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