Polestructions - Invidious

Polestructions

Liebe Pole Sport Freunde,

im Herbst 2011 habe ich die Stange für mich entdeckt. Meine Begeisterung ging so weit, dass ich meinen öden Bürojob an den Nagel gehangen habe und Pole Dance Trainerin mit Haut und Haaren geworden bin. Seit Mai 2016 führe ich mein eigenes Studio in Bonn - die beste Entscheidung meines Lebens!

Dieser Kanal ist für alle Pole Dance Begeisterten, die neue Figuren kennenlernen möchten, Tipps zu Stretch & Contortion bekommen wollen und neue Anregungen und Motivation gebrauchen können.

Viel Spaß beim Reinschauen - über Kommentare freue ich mich immer sehr! ;-)

Eure Jenny

Mehr Infos über mich und Polestructions erhältst du auf
polestructions.com
www.facebook.com/polestructions
www.instagram.com/polestructions

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

2:37

How To Pole Dance #41 STARGAZER to IGUANA DISMOUNT Combo/Transition Advanced

Polestructions

Shared 1 year ago

1.9K views

5:00

How To Pole Dance #40 KARATE KID Tutorial Beginner

Polestructions

Shared 2 years ago

1K views

11:57

How To Warm Up #1 FULL BODY WARM-UP For Aerial Sports (Pole, Silk, Hoop)

Polestructions

Shared 2 years ago

1.5K views

5:38

How To Pole Dance #39 FLOOR K Tutorial Intermediate/Advanced

Polestructions

Shared 4 years ago

6.9K views

3:03

How To Pole Dance #38 QUARTERBACK & FOOTBALL GRIP Variations Tutorial Intermediate/Advanced

Polestructions

Shared 4 years ago

5K views

3:24

How To Pole Dance #37 HURRICANE Tutorial Advanced

Polestructions

Shared 4 years ago

6.4K views

3:43

How To Pole Dance #36 TULIP Tutorial Advanced

Polestructions

Shared 4 years ago

4.8K views

13:56

Testing Products #01 Massage Gun from RecoverFun - with Promo Code

Polestructions

Shared 4 years ago

681 views

3:06

How To Pole Dance #35 JASMINE TO FOREARM GRIP FLIP Tutorial Advanced

Polestructions

Shared 4 years ago

7K views

4:05

How To Pole Dance #34 ALLEGRA Tutorial Intermediate/Advanced

Polestructions

Shared 5 years ago

17K views

4:08

How To Pole Dance #33 CATERPILLAR Tutorial Intermediate/Advanced

Polestructions

Shared 5 years ago

9.2K views

4:33

How To Pole Dance #32a SHOULDERMOUNT Variations Mixed Level

Polestructions

Shared 5 years ago

4.7K views

4:56

How To Pole Dance #32 SHOULDERMOUNT Tutorial Mixed Level

Polestructions

Shared 5 years ago

9.7K views

1:13

How To Pole Dance #8a PEGASUS Follow Up Tutorial Intermediate/Advanced

Polestructions

Shared 5 years ago

14K views

7:01

How To Pole Dance #31 BASIC CLIMB (Forearm & Base Grip) Tutorial Beginner

Polestructions

Shared 5 years ago

5.4K views

0:54

How To: Pole Combo #2 SKATER LEANBACK Combo Beginner

Polestructions

Shared 5 years ago

8.1K views

0:56

How To: Pole Combo #1 FROG REMY Combo Intermediate

Polestructions

Shared 5 years ago

6.7K views

3:32

How To Pole Dance #30 DRAGONTAIL FOREARM STAND STRADDLE Tutorial Beginner

Polestructions

Shared 5 years ago

5.7K views

3:01

How To Pole Dance #29 MACHINE GUN Tutorial Advanced

Polestructions

Shared 5 years ago

18K views

4:21

How To Pole Dance #28 SIDE CLIMB Tutorial Beginner

Polestructions

Shared 5 years ago

10K views

4:00

How To Pole Dance #27 SUPERPAIN Tutorial (light version) Intermediate/Advanced

Polestructions

Shared 5 years ago

10K views

7:09

How To Pole Dance #26 INSIDE/OUTSIDE LEGHANG/FLATLINE SCORPIO Tutorial Intermediate

Polestructions

Shared 5 years ago

12K views

3:36

Singalong to Shadowban

Polestructions

Shared 5 years ago

955 views

3:28

How To Pole Dance #25 GARBAGE GRINDER Tutorial Intermediate

Polestructions

Shared 5 years ago

7.2K views

5:31

How To Pole Dance #24 BLACK WIDOW Tutorial Intermediate/Advanced

Polestructions

Shared 5 years ago

12K views

6:34

How To Pole Dance #23 GARGOYLE & NO-HANDED GARGOYLE Tutorial Beginner/Intermediate

Polestructions

Shared 5 years ago

24K views

6:44

How To Pole Dance #22 BUTTERFLY + 19 Variations (different levels)

Polestructions

Shared 6 years ago

57K views

6:47

How To Pole Dance #21 INVERT & AERIAL INVERT Tutorial Beginner/Intermediate

Polestructions

Shared 6 years ago

109K views

4:26

How To Pole Dance #20 CUPID - Different Entries & Variations - Tutorial Beginner/Intermediate

Polestructions

Shared 6 years ago

35K views

4:44

Pole Dance Moves A-Z *Beginner/Intermediate Edition*

Polestructions

Shared 6 years ago

118K views

3:02

How To Pole Dance #19 TITANIC Tutorial Advanced

Polestructions

Shared 6 years ago

53K views

2:17

How To Pole Dance #18 SUPERMAN - 7 ways to get into it

Polestructions

Shared 6 years ago

37K views

3:16

How To Pole Dance #17 SUPERMAN Tutorial Intermediate

Polestructions

Shared 6 years ago

43K views

4:45

How To Pole Dance #16 TWISTED BALLERINA Tutorial Beginner/Intermediate

Polestructions

Shared 6 years ago

84K views

1:18

Anniversary Teaser Polestructions

Polestructions

Shared 6 years ago

752 views

3:55

How To Pole Dance #15 CHOPSTICK Tutorial Intermediate

Polestructions

Shared 6 years ago

31K views

0:46

Who you gonna call? Polestructions!

Polestructions

Shared 6 years ago

415 views

2:30

How To Pole Dance #14 KIMURA Tutorial Advanced

Polestructions

Shared 6 years ago

12K views

3:52

How To Pole Dance #13 ORGAN KEEPER Tutorial Intermediate/Advanced

Polestructions

Shared 6 years ago

24K views

3:24

How To Pole Dance #12 LIBELLULA Tutorial Beginner/Intermediate

Polestructions

Shared 7 years ago

40K views

3:53

How To Pole Dance #11 HANDSPRING Tutorial Intermediate/Advanced

Polestructions

Shared 7 years ago

95K views

4:03

Pole Dance Moves A-Z *NEW EDITION*

Polestructions

Shared 7 years ago

149K views

3:30

How To Pole Dance #10 BRASS MONKEY - 10 ways to get into it

Polestructions

Shared 7 years ago

107K views

2:05

Floorwork Choreography Music Two Feet Go F*ck Yourself

Polestructions

Shared 7 years ago

13K views

4:55

How To Pole Dance #9 AYESHA Tutorial Intermediate/Advanced

Polestructions

Shared 7 years ago

51K views

2:03

Go With The Flow EXOTIC Choreography Music Organik Fade

Polestructions

Shared 7 years ago

3.2K views

3:14

How To Pole Dance #8 PEGASUS Tutorial Intermediate/Advanced

Polestructions

Shared 7 years ago

58K views

2:39

Jennifer Sittel - Entry Pole Theatre Germany 2017 - Pole Art - Semi Professionals

Polestructions

Shared 7 years ago

8.7K views

4:30

How To Dance #2 Spinning Pole Choreography

Polestructions

Shared 7 years ago

14K views

4:24

How To Pole Dance #7 SPIDER MONKEY and other Stargazer Variations Tutorial Beginner/Intermediate

Polestructions

Shared 7 years ago

31K views

4:38

How To Pole Dance #6 STARGAZER Tutorial Beginner

Polestructions

Shared 7 years ago

39K views

3:16

How To Pole Dance #5 OONA SPIN Tutorial Beginner

Polestructions

Shared 7 years ago

34K views

3:47

How To Stretch #4 Cheststand For Beginners Tutorial

Polestructions

Shared 7 years ago

8.8K views

2:43

How To Pole Dance #4 BATWING Tutorial Intermediate/Advanced

Polestructions

Shared 7 years ago

30K views

3:38

How To Pole Dance #3 BROKEN DOLL Tutorial Intermediate/Advanced

Polestructions

Shared 7 years ago

36K views

3:45

How To Get Your Pole Strength #1 Power Jumps Top 5

Polestructions

Shared 7 years ago

23K views

3:00

How To Dance #1 A Pole Choreography With 10 Elements

Polestructions

Shared 7 years ago

10K views

1:15

AcroYoga by Polestructions - Coming Soon!

Polestructions

Shared 7 years ago

648 views

5:43

How To Pole Dance #2 SEA HORSE / REVERSE SEA HORSE - Tutorial Intermediate/Advanced

Polestructions

Shared 7 years ago

58K views

1:24

How To Stretch #3 STRADDLE ACTIVE STRETCHING TOP 5

Polestructions

Shared 7 years ago

2.5K views