Dr ArunaPT Hindi

HELO,
I AM DR.ARUNA BPT,MPT (NEUROLOGY). CERTIFIED NUTRITION COACH,FITNESS COACH . I AM PHYSIOTHERAPIST BY PROFESSION .I AM WORKING IN THIS FIELD FROM LAST 13 YEARS.I RUN MY OWN CENTRE AROGYA PHYSIOTHERAPY &REHABILITATION CENTRE AT ASSAM -INDIA.
MY MAIN MOTIVE IS TO SHARE HEALTH RELATED VIDEOS TO SPREAD AWARENESS FOR HEALTH TO LARGER POPULATION THROUGH THIS FIELD SO THAT MORE AND MORE PEOPLE CAN GET THE BENEFIT

MY CHANNEL WILL INCLUDE
*PAIN & PAIN MANAGEMENT
*PAIN PRECAUTION & PREVENTION
*PHYSIOTHERAPY EXERCISES
*FITNESS &WEIGHT LOSS EXERCISES
*LIFESTYLE CHANGES
*DIET& NUTRITION
*MINDFULLNESS PRACTICE & YOGA

DR.ARUNA(PT)

Centre FB page- www.facebook.com/ArogyaPhysiotherapyNagaon/
Facebook- www.facebook.com/Dr-Aruna-physiofithealth-64510423…
Instagram- www.Instagram.com/drarunaphysiofithealth

Website- www.arogyaphysio.com

email address- stayfit@arogyaphysio.com








Dr ArunaPT Hindi

❤️

6 months ago | [YT] | 5

Dr ArunaPT Hindi

My new video is out for " 5 BEST exercises for lumbar spinal stenosis pain relief "

1 year ago | [YT] | 9

Dr ArunaPT Hindi

Elbow joint strengthening exercises in brachial plexus injury

2 years ago | [YT] | 10

Dr ArunaPT Hindi

Just shared a new video
https://youtu.be/PEZOZEK5uCE

WATCH THE FULL VIDEO AND
👇👇👇👇👇👇👇👇👇👇
SAY GOOD BYE TO STRESS & ANXIETY

2 years ago | [YT] | 17

Dr ArunaPT Hindi

If you want to start with some light beginners stretching exercises and you keep wandering how to start with then this video is for you

Start with these stretching exercises along narration of each and every stretch step by step by Dr Aruna
👉https://youtu.be/uiMWBotCYL4

3 years ago | [YT] | 9

Dr ArunaPT Hindi

Brachial plexus injury recovery story. (New video)
https://youtu.be/F5AUtgOV3r4

3 years ago | [YT] | 9

Dr ArunaPT Hindi

SELF neck traction for cervical nerve decompression.
If you are suffering from cervical pain that travel down to your hand along with hand weakness and altered sensation than you must know SELF NECK TRACTION to get relief 👇👇
https://youtu.be/6vPsWPSdhII

3 years ago (edited) | [YT] | 9