4:49
5 Key Components for an Energetic Body | Dr. Meena Shah’s Guide to a Healthy Lifestyle
Dr. Meena Shah - Health & Life Coach
5:10
How to Energize Your Mind with Positive Thoughts | Dr. Meena Shah’s Morning Routine Tips
10:45
Live Demonstration of Muscle Strengthening Exercises | Dr. Meena Shah’s Workout Routine
3:38
Healthy Habits for Night Shift Workers | Dr. Meena Shah's Tips for Hydration and Sleep
3:18
Healthy Computing - Neck and Shoulders Exercises
3:33
Healthy Shift Work - Food Habits
4:42
Healthy Computing - Stretching Exercise For Back and Hip Joint
1:28
Self-Care Tips for Busy Working Women | Dr. Meena Shah's Advice on Work-Life Balance
0:29
Promoting Healthy Living and Stress Management | Dr. Meena Shah at Medico Media
0:46
Transform Your Life: Positive Thinking & Healthy Lifestyle Session at IIT Ram